Åìµþ³°¹ñ¸ìÂç³Ø ¥Ü¡¼¥ÈÉô°÷Æüµ­



Åìµþ³°¹ñ¸ìÂç³ØÃ¼ÄúÉô

¥Ü¡¼¥ÈÀ¸³è¤ÎÈá´î¤³¤â¤´¤â¤ò
Éô°÷¤¬¤Ä¤Å¤ê¤Þ¤¹
¡ú¼õ¸³À¸±þ±ç·î´Ö¤Ç¤¹¡ª¡ª¡ª¡ª¡ú


¤É¤¦¤â¡£²¶¤Ç¤¹¡£
2ǯÁæ¼ê¤Î·§Ã«¤Ç¤¹¡£



ºÇ¶á¡¢¡Ö²¶¡×¤Ã¤Æ¼ÂºÝ¤Ë¸À¤¨¤Ê¤¯¤ÆÍî¤Á¹þ¤ó¤Ç¤¤¤Þ¤¹¡£(¤Ê¤ó¤Î¤³¤È¤«¤ï¤«¤é¤Ê¤¤Êý¤ÏÁ°²ó¤ÎËÍ¤Î¥Ö¥í¥°»²¾È¡£)1ǯ¤ÎÀ¾»³¤ÈÏä¹»þ¤Ë¡Ö¥©¡¢¥ª¥ì¤Ï¤µ¤¡¡Á¡Ä¡×¤ß¤¿¤¤¤Ê´¶¤¸¤Ç¤¿¤Þ¤Ë»È¤Ã¤Æ¤ß¤¿¤â¤Î¤Î¡¢¤¤¤«¤ó¤»¤óÆëÀ÷¤ß¤Þ¤»¤ó¡£¤¢¤Þ¤ê¤ÎÉÔ¼«Á³¤µ¤ËÁê¼ê¤â¾Ð¤¦¤·¤«¤Ê¤¯¡¢·ë¶ÉËͤ¬¤Õ¤¶¤±¤¿¤è¤¦¤ÊÊ·°Ïµ¤¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤¹¡£¤¦¡¼¤óÎɤ¯¤Ê¤¤¡£Ã¯¤è¤ê¤â²áÉÒ¤Êæ·ÃÑ¿´¤ò»ý¤ÄËͤϡ¢º£¸å¤â¡Ö²¶¡×¤ò¸À¤ï¤ó¤È¤¹¤ëÅÙ¤ËÓ޾Фµ¤ì¤ë¤³¤È¤ò¶²¤ì¡¢¤®¤³¤Á¤Ê¤µ¤ËÇï¼Ö¤ò¤«¤±¤Æ¤¤¤¯¤Î¤Ç¤·¤ç¤¦¡£¤Ê¤ó¤À¤«ÌÌÅݤˤʤäƤ­¤¿¤Ê¤¡¡£¤Þ¤¢¡¢Áê¼ê¤«¤é¤¹¤ì¤ÐÊ̤˾¿Í¤Î°ì¿Í¾Î¤Ê¤É¤É¤¦¤Ç¤â¤è¤¯¤Æ¡¢Ëͤ¬Æ²¡¹¤È¼Â¹Ô¤¹¤ì¤Ð¤¤¤¤Ïäʤ櫓¤Ç¤¹¡£¤½¤ì¤Ïʬ¤«¤Ã¤Æ¤ë¤ó¤À¤±¤É¡¢¾å¼ê¤¯¤¤¤«¤Ê¤¤¤Î¤è¡£¤â¤¦¡¢¤É¤¦¤¹¤ì¤Ð¤¤¤¤¤«¤ï¤«¤é¤Ê¤¤¡£°ì¿Í¾ÎʳƮµ­¡¢¿ÊŸ¤¬¤¢¤ì¤Ð³¤¯¤«¤â¡£




ÆÈ¤ê¤è¤¬¤ê¤ÎÂÌʸ¼ºÎé¡£¤³¤³¤«¤é¤ÏÂÔ˾¤Î¥¤¥ó¥«¥ì¿¶¤êÊÖ¤ê¤Ç¤¹¡£





Ëͤηë²Ì¤ò´Êñ¤Ë¤´¾Ò²ð¤·¤Þ¤¹¡£


¡¡1ÆüÌÜͽÁª¡¡2Ãå/4 (7:56.69)(¤ä¤äµÕÉ÷)
¡¡2ÆüÌÜÇÔÉü¡¡2Ãå/4 (7:50.39)(³Î¤«¤Û¤Ü̵É÷)
¡¡4ÆüÌÜC·è¡¡2Ãå/5 (7:38.13)(¤ä¤ä½çÉ÷)


¤³¤ó¤Ê´¶¤¸¡£¼ý³Ï¤¬Â¿¤¯¡¢Ëþ­Å٤ι⤤¥ì¡¼¥¹¤È¤Ê¤ê¤Þ¤·¤¿¡£¤Û¤ó¤È¤ÏºÇ½ªÆü¤Ë»Ä¤ê¤¿¤«¤Ã¤¿¤ó¤Ç¤¹¤±¤É¤Í¡£¤Ê¤ó¤Ê¤é¤³¤Ã¤½¤êÍ¥¾¡Ìܻؤ·¤Æ¤Þ¤·¤¿¡£Íèǯ¤Ë¤ªÍ¤±¤Ç¤¹¡£


¥ì¡¼¥¹¤ò½Å¤Í¤ëÅÙ¤ËÀ®Ä¹¤·¤Æ¤¤¤ë¼Â´¶¤¬¤¢¤ê¤Þ¤·¤¿¡£É÷¤Î±Æ¶Á¤â¤¢¤ê¤Þ¤¹¤¬¡¢¥¿¥¤¥à¤â¸²Ãø¤Ë¿­¤Ó¤Æ¤¤¤Þ¤¹¡£¤³¤Î3ËܤΥ졼¥¹¤òÄ̤·¤Æ¡¢¼«Ê¬¤ÎÀ襤Êý¤¬¸«¤¨¤Æ¤­¤¿¤è¤¦¤Ê´¶¿¨¤¬¤¢¤ê¤Þ¤·¤¿¡£C·è¾¡¤Ç¤Ï¡¢ÀѶËŪ¤Ê­½³¤ê¤ä¥é¥¹¥È¤Î¥í¥ó¥°¥¹¥Ñ¡¼¥È¤Ê¤É¡¢¿·¤¿¤Ê»î¤ß¤ËÄ©À路¤Æ¥¿¥¤¥à¤òÂçÉý¤Ë¹¹¿·¤·¡¢¿·¿ÍÀï¤Ë¸þ¤±¤¿Îɤ¤À®²Ì¤òÆÀ¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£


¤¿¤À¡¢²ÝÂê¤â¤½¤Îʬ»³ÀѤ·¤Æ¤¤¤Þ¤¹¡£¤Þ¤º¡¢ÃæÈפΥ³¥ó¥¹¥¿¥ó¥È¤ÇÂÎÎϤò²¹Â¸¤·¤Æ¤·¤Þ¤¦¤³¤È¡£¸Â³¦¤ò·Þ¤¨¤ë¤Î¤ò¶²¤ì¤ë¤¿¤á¤«¡¢µ¤¤¬¤Ä¤¤¤¿¤é¥ì¡¼¥È¤¬30¤ò²¼²ó¤Ã¤Æ¤¤¤ë¤³¤È¤¬¤¢¤ê¤Þ¤¹¡£ÇÔÉü¤Î±ÇÁü¤Ê¤ó¤«´Ñ¤Æ¤ß¤ë¤È¡¢1500mÃÏÅÀ¼êÁ°¤Þ¤Ç¤ÎÁ椮¤¬¤æ¤Ã¤¿¤ê¤·¤¹¤®¤Æ¤¤¤Æ¡¢¤¤¤Ä´Ñ¤Æ¤â¡Ö¤¢¤ó¤¿¾¡¤Äµ¤¤¢¤ë¡Á¡©¡×¤È¤Ä¤Ã¤³¤ó¤Ç¤·¤Þ¤¤¤Þ¤¹¡£·ë²ÌŪ¤Ë¡¢1500mÃÏÅÀ¤Ç4Éú¹¤ÎÀè¹ÔÄú¤ò0.02Éú¹¤Çº¹¤·¤¿¤â¤Î¤Î¡¢±¿¤¬Îɤ«¤Ã¤¿¤È¤·¤«¸À¤¨¤Þ¤»¤ó¡£¤«¤Ê¤ê¥ê¥¹¥¯¤Î¤¢¤ë¥ì¡¼¥¹Å¸³«¤À¤Ã¤¿¤ÈÈ¿¾Ê¤·¤Æ¤¤¤Þ¤¹¡£C·è¾¡¤Ç¤Ï¤½¤ì¤Þ¤Ç¤è¤ê¤â³ä¤È¹¶¤á¤Æ¤ß¤¿¤â¤Î¤Î¡¢¤â¤¦¾¯¤·¹¶¤á¤é¤ì¤¿¤ó¤¸¤ã¤Ê¤¤¤«¤Ê¤¢¤Èº£¤È¤Ê¤Ã¤Æ¤Ï»×¤¤¤Þ¤¹¡£1Ãå¤ò³Í¤ëµ¤¤Î¤Ê¤¤¼«¸ÊËþ­¤ÎÁ椮¤È¤Ç¤â¸À¤¤¤Þ¤·¤ç¤¦¤«¡¢Áê¼ê¤ò¶¯¤¯°Õ¼±¤¹¤ë¤³¤È¤Ê¤¯¡¢¥ì¡¼¥¹¤òñ¤Ê¤ë¡Ö¼«Ê¬¤È¤ÎÆ®¤¤¡×¤Î¤è¤¦¤Ê¤â¤Î¤ËÍî¤È¤·¹þ¤ó¤Ç¤¤¤¿µ¤¤¬¤·¤Æ¤Ê¤é¤Ê¤¤¤Î¤Ç¤¹¡£Ê̤ˤ½¤ì¤Ç¾ï¤Ë¾¡¤Æ¤ë¤Ê¤éÌäÂê¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¸½¾õ¤À¤Èº£²ó¤Î¡Ö¤¢¤È°ìÊâÆÏ¤«¤º¡×¤ß¤¿¤¤¤Ê¥ì¡¼¥¹¤¬º£¸å¤âÁý¤¨¤ëµ¤¤¬¤¹¤ë¤Î¤Ç¡¢¤·¤Ã¤«¤êÁê¼ê¤ò°Õ¼±¤·¤Æ¡¢³Î¼Â¤Ë1Ãå¤Ç¥´¡¼¥ë¤Ç¤­¤ë¤è¤¦¤ÊÁª¼ê¤Ë¤Ê¤ê¤¿¤¤¤Ç¤¹¡ª


¤½¤ì¤«¤é¡¢¥¹¥¿¡¼¥È¤¬¡Ö¥¯¥½²¼¼ê¡×(¢«°ÎÂç¤Ê¤ª¸ÀÍÕ)¤Ê¤Î¤âÂ礭¤Ê²ÝÂê¤Ç¤¹¡£Á´¥ì¡¼¥¹¡¢¥¹¥¿¡¼¥È¸å20Ëܤ¢¤¿¤ê¤Ç¤Ï¤Û¤ÜºÇ¸åÈø¤Ë¤Ä¤±¤Æ¤¤¤Þ¤·¤¿¡£¸µ¡¹¥¹¥¿¡¼¥È¤Ï²¼¼ê¤Ç¤·¤¿¤¬¡¢ÅìÆüËÜTT¤Î¶ì¤¤»×¤¤½Ð(¢¨)¤â¤¢¤ê¡¢¤Ê¤«¤Ê¤«¹¶¤á¤é¤ì¤Ê¤«¤Ã¤¿¤È¤¤¤¦¤Î¤¬¼Â¾ð¤Ç¤¹¡£¥¹¥¿¡¼¥È¤Ç¤â¤Ã¤È½Ð¤ë¤³¤È¤¬¤Ç¤­¤¿¤é·ë¹½ºÇ¶¯¤Ê¤ó¤Ç¤¹¤±¤É¤Í¡£Á´¥ì¡¼¥¹2Ãå¤È¤¤¤¦·ë²Ì¤â¡¢¥¹¥¿¡¼¥È¤Ç¤«¤Ê¤êÎ¥¤µ¤ì¤Æ¤·¤Þ¤Ã¤¿¤Î¤¬¸¶°ø¤Î¤Ò¤È¤Ä¤À¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£

(¢¨¥¹¥¿¡¼¥È¸å15ËÜÌܤۤɤÇÀ¹Âç¤ËÊ¢ÀÚ¤ê¤ò¤·¡¢¥Ô¥ó¤ò¼´¤Ë¥ª¡¼¥ë¤¬Àª¤¤¤è¤¯È¾²óž¤·¤¿»ö·ï¡£¥Ö¥ì¡¼¥É¤¬¼«Ê¬Â¦¤Ë¤¢¤ë¾õÂÖ¤«¤é¸µ¤ËÌ᤹¤Î¤Ë40ÉäۤÉʳƮ¤·¤¿¡£ÉáÄ̤˥ȥ饦¥Þ¡£NO MORE ÅìÆüËÜTT¡£)


²ÝÂ꤬¤¿¤¯¤µ¤ó¸«¤Ä¤«¤Ã¤Æ´ò¤·¤¤¤Ç¤¹¡£¤Þ¤À¤Þ¤À¿­¤Ó¤·¤í¤¬¤¢¤ë¤È¤¤¤¦¤³¤È¤Ç¤¹¤«¤é¡£Íèǯ¤Ï¡¢¤Þ¤¢Í¥¾¡¤Ç¤¹¤«¤Í¡£¡Ö4ǯ¤ÇÍ¥¾¡¡×¤È¤«¤â¤Ã¤¿¤¤¤Ö¤é¤º¤Ë¡¢¤â¤¦Íèǯͥ¾¡¤·¤Á¤ã¤¦¡£¸À¤Ã¤¿¤â¤ó¾¡¤Á¤Ç¤¹¡£¾¯¤Ê¤¯¤È¤â¡¢A·è¾¡¤Ç½½Ê¬¤ËÀ廊¤ë¤¯¤é¤¤¤Ë¤Ï¶¯¤¯¤Ê¤ê¤Þ¤¹¡ª



º£¥·¡¼¥º¥ó¤Ï¤¢¤È2²ó¥ì¡¼¥¹¤¬¤¢¤ê¤Þ¤¹¡£9/30-10/1¤ÎÅìÆüËÜ¿·¿Í¡£¤³¤ì¤Ï1000m¤Î¥ì¡¼¥¹¤Ç¤¹¡£Áᮡ¢²ÝÂê¤Î¥¹¥¿¡¼¥ÈÎϤ¬»î¤µ¤ì¤Þ¤¹¡£ºÇ½é¤«¤éºÇ¸å¤Þ¤Ç¶¸µ¤¤Î¥Ï¥¤¥ì¡¼¥È¤ÇÁ椮»à¤Ì¤Ä¤â¤ê¤Ç¤¹¡£µîǯ¤ÎW2X¤Ë³¤¤¤ÆÍ¥¾¡¤·¤Á¤ã¤¤¤Þ¤¹¡£¤â¤¦³ÎÄê»ö¹à¤Ç¤¹¡£¤Á¤Ê¤ß¤Ë¸åÇÚ¤¿¤Á¤Î½é¥ì¡¼¥¹¡£¥É¥­¥É¥­¤Ç¤¹¡ª¤½¤ì¤«¤é¡¢10/13-10/15¤ÎÁ´ÆüËÜ¿·¿Í¡£¤³¤Á¤é¤Ï2000m¡£¤â¤¦¤ªÊ¬¤«¤ê¤À¤È¤Ï»×¤¤¤Þ¤¹¤¬¡¢¤Þ¤¢Í¥¾¡¤Ç¤¹¤è¤Í¡£¤â¤¦¸«¤¨¤Æ¤ë¡£¶â¥á¥À¥ëÊÒ¼ê¤ËUNIVAS¤«¤é¥¤¥ó¥¿¥Ó¥å¡¼¤ò¼õ¤±¤Æ¤¤¤ë¼«Ê¬¤¬ÍưפËÁÛÁü¤Ç¤­¤ë¡£¥»¥ê¥Õ¤É¤¦¤·¤è¤¦¤«¤Ê¤¢¡Ä¡£¼ºÎ顢Ĵ»Ò¾è¤ê¤¹¤®¤¿¤«¤â¡£¤Ç¤â¡¢ìÅÍߤË1Ãå¤òÁÀ¤Ã¤Æ¡¢¥¤¥ó¥«¥ì¤è¤ê¤â¤µ¤é¤Ë¥Ñ¥ï¡¼¥¢¥Ã¥×¤·¤¿Á椮¤ò¸«¤»¤é¤ì¤¿¤é¤È»×¤¤¤Þ¤¹¡£¤É¤Á¤é¤Î¥ì¡¼¥¹¤â±þ±ç¤Î¤Û¤É¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡ª





¤«¤Ê¤êÂç¸ý¤òᤤ¤Æ¤·¤Þ¤Ã¤¿µ¤¤¬¤·¤Þ¤¹¡£¤Ç¤â¡¢¶²¤ì¤Æ¤Ï¤¤¤Þ¤»¤ó¡£¿È¤Î¾æ¤Ë¹ç¤Ã¤Æ¤¤¤Ê¤¤ÌÜɸ¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡¢Àè½Ò¤ÎÄ̤ꡢ¸À¤Ã¤¿¤â¤ó¾¡¤Á¤Ç¤¹¤·¡¢º£¤Ï¹â˾¤ß¤¹¤ë¤¯¤é¤¤¤¬ÃúÅÙ¤¤¤¤¤È¸Ä¿ÍŪ¤Ë»×¤Ã¤Æ¤¤¤Þ¤¹¡£²¿¤â¶²¤ì¤º¡¢Êý¡¹¤Ë·ö²ÞÇä¤Ã¤Æ¡¢¥ª¥é¥ª¥é¤·¤Æ¤ä¤ë¤¼¡£¤Û¤é¡¢¤«¤«¤Ã¤Æ¤³¤¤¤è¡£(¾®À¼)






¤Ê¤ó¤«»õÀڤ찭¤¤¤±¤É¡¢¤È¤ê¤¢¤¨¤ºº£Æü¤Ï¤³¤³¤Ç¤ª³«¤­¤Ë¤·¤Æ¤ª¤­¤Þ¤¹¡£ºÇ¸å¤Þ¤Ç¤ªÆÉ¤ß¤¤¤¿¤À¤­¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£¤Þ¤¿¼¡²ó¤Î¥Ö¥í¥°¤Ç¡£






P.S. ¤â¤¦¤¹¤°¼ø¶È¤¬»Ï¤Þ¤í¤¦¤È¤·¤Æ¤ä¤¬¤ê¤Þ¤¹¡£¤½¤³¤Ç¤Ò¤È¤Ä¡¢Àë¸À¤ò¡£º£³Ø´ü¤ÏÀäÂФË1¤Ä¤âñ°Ì¤òÍî¤È¤·¤Þ¤»¤ó¡ª¤Ê¤ó¤Ê¤éÁ´ÉôS¤Ç¤¹¡ª¤³¤ó¤Ê¤³¤È¸À¤Ã¤Æ¤â¡¢´û¤ËÉô°÷¤«¤é¤Ï°¦ÁÛ¤ò¿Ô¤«¤µ¤ì¤Æ¤¤¤ë¤Î¤Ç¿®ÍѤ·¤Æ¤â¤é¤¨¤Ê¤¤¤Î¤Ç¤·¤ç¤¦¤¬¡¢Ëͤϻê¤Ã¤Æ¿¿·õ¤Ç¤¹¡£¥Þ¥¸¤Ç¥¬¥Á¤Ç¤¹¡£Ëܵ¤¤ò½Ð¤»¤Ð¤Ç¤­¤ë¿Í´Ö¤À¤È¤¤¤¦¤³¤È¤òÃΤäƤۤ·¤¤¡£¤¼¤Ò¸«¼é¤Ã¤Æ¤¤¤Æ¤¯¤À¤µ¤¤¤Í¡£¤Á¤Ê¤ß¤ËËÜ¥Ö¥í¥°¤Ç·ëËö¤Ï¶µ¤¨¤Þ¤»¤ó¤è¡£¤½¤ó¤Ê¤ÎÍ­ÎÁµé¤Ç¤¹¤«¤é¤Í¡£





P.S.2
¢­ºÇ¶á¸Ä¿ÍŪ¤Ë¥Ï¥Þ¤Ã¤Æ¤¤¤ëͽ¬ÊÑ´¹Ï¢ÂǤǤ¹¡£º£²ó¤Ï¡Ö¥í¡¼¥¤¥ó¥°¡×¤«¤é¡£

¥í¡¼¥¤¥ó¥°Áª¼ê¸¢Âç²ñ¸å¤«¤éÍȤ²Êª¤À¤±¤Ç¡¢¤³¤Î·ë²Ì¤ÏËÜ¿ÍÍͤ«¤éÈ´¤±½Ð¤»¤¿µ¤Ê¬Îɤ¯¤¢¤ë¤±¤É¤³¤ì¤³¤½¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹ÌܤǤ¹ÂΤÎ👂👂👂👂¡¢¡¢¡¢¤³¤ì¤³¤½¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹ÌܤǤ¹ÂΤÎ👂👂👂👂¡¢¡¢¡¢¤³¤ì¤³¤½¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹ÌܤǤ¹ÂΤÎ👂👂👂👂¡¢¡¢¡¢¤³¤ì¤³¤½

IMG_6321



3ǯÁæ¼ê¤Î×¢²¬¤Ç¤¹¡£

º£Ç¯¤ÏËèÅÙ¤ªÆëÀ÷¤ß¤Î¥ª¥«¥ª¥«¥À¥Ö¥ë¤Ç½é¤Î¥¤¥ó¥«¥ì½ÐÁæ¤ò²Ì¤¿¤·¤Þ¤·¤¿¡£

¤Þ¤º·ë²Ì¤«¤é¸À¤¦¤È¡¢C·è¾¡5°Ì¡£
Á´19¥¯¥ë¡¼Ãæ15°Ì¡£

¥¤¥ó¥«¥ì¤Ï³Ú¤·¤«¤Ã¤¿¤±¤É¡¢¤º¤Ã¤È¸½¼Â¤òÆÍ¤­¤Ä¤±¤é¤ì¤Æ¤¤¤ë´¶¤¸¤¬¤·¤Þ¤·¤¿¡£¥Ü¡¼¥È¤Ï¥ì¡¼¥¹¤¬»Ï¤Þ¤ëÁ°¤«¤é¤ª¤ª¤è¤½¤Î½ç°Ì¤¬·è¤Þ¤Ã¤Æ¤¤¤ë¤È¤¤¤¦»Ä¹ó¤Ê¥¹¥Ý¡¼¥Ä¤Ç¤¹¡£ÁæÎϤ¬¶á¤¤¥¯¥ë¡¼¤È¤Î¥ì¡¼¥¹¤Ê¤é½ç°Ì¤¬¤Ò¤Ã¤¯¤êÊ֤뤳¤È¤Ï¤¢¤ë¤±¤É¡¢´ðËÜŪ¤Ë®¤¤¤È¤³¤Ï®¤¯¤Æ¡¢ÃÙ¤¤¤È¤³¤ÏÃÙ¤¤¡£Í½Áª¤ÏÃå½ç2°Ì¤Ç¤·¤¿¤¬¡¢»ä¤¿¤Á¤ÎÁȤϵÕÉ÷¤¬¶¯¤«¤Ã¤¿¤Î¤â¤¢¤Ã¤Æ¡¢¥¿¥¤¥à¤ÏÁ´ÂΤDz¼¤«¤é2ÈÖÌܤǤ·¤¿¡£ÇÔ¼ÔÉü³èÀï¤Ï3Äú¥ì¡¼¥¹¤Ç¡¢Í½Áª¤Î¥¿¥¤¥à¤¬»ä¤¿¤Á¤È45Éú¹¡¦25Éú¹¤¢¤ë¤È¤³¤í¤Ç¤·¤¿¡£¤â¤È¤â¤È¤ÎÌÜɸ¤ÏºÇ½ªÆü¤Ë¹Ô¤¯¤³¤È¤À¤Ã¤¿¤Î¤Ë¡¢C·è¤Ç¤¹¤é·ë¹½´í¤¦¤¯¤Æ¡¢¤â¤¦ÇÔÉü¤Ç2°Ì¤Ë¤Ê¤Ã¤ÆC·è¤Ë¹Ô¤¯¤³¤È¤·¤«¹Í¤¨¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ÌÜɸ¤ò²¼¤²¤Æ¤ë¤È¤«¡¢ºÇ½ªÆü¤òÄü¤á¤Æ¤ë¤È¤«¡¢³Î¤«¤Ë¤½¤ÎÄ̤ê¤Ç¤Ï¤¢¤ë¤±¤É¡¢¤â¤¦¤½¤ì¤É¤³¤í¤Ç¤Ï¤Ê¤«¤Ã¤¿¤È¤¤¤¦¤«¡¢ÌµÍý¤Ê¤â¤ó¤Ï̵Íý¤À¤Ã¤¿¤È¤¤¤¦¤«¡¢¤¦¡¼¤ó¡£

¤ä¤Ã¤Ñ¤êÌÜɸ¤òΩ¤Æ¤ë¤Ã¤ÆÆñ¤·¤¤¡ÊÅâÆÍ¡Ë¡£Ã£À®¤Ç¤­¤½¤¦¤ÊÌÜɸ¤À¤È¼é¤ê¤ËÆþ¤Ã¤Æ¤Æ¡¢¹â¤¹¤®¤ëÌÜɸ¤À¤È¸½¼ÂÎ¥¤ì¤·¤Æ¤ë¤ß¤¿¤¤¤Ê¡¢¤¸¤ã¤¢¤Á¤ç¤¦¤É¤¤¤¤ÌÜɸ¤Ã¤Æ²¿¡©¡ª¤Ã¤Æ¤Î¤ò¡¢¥Ü¡¼¥ÈÉô¤ËÆþ¤Ã¤Æ¤«¤é¤º¤Ã¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£ÌÜɸ¤¬¹â¤±¤ì¤Ð¹â¤¤¤Û¤Édz¤¨¤ë¥¼¥§¡ª¡ª¤ß¤¿¤¤¤Ê¿Í¤â¤¤¤ì¤Ð¡¢¾®¤µ¤ÊÌÜɸ¤òΩ¤Æ¤Æ¥³¥Ä¥³¥Ä´èÄ¥¤ëÊý¤¬¤¦¤Þ¤¯¤¤¤¯¤ß¤¿¤¤¤Ê¿Í¤â¤¤¤ë¤·¡¢·ë¶É¤Ï¤½¤Î¿Í¤ÎÀ­³Ê¤Ë¤è¤ëµ¤¤â¤·¤Þ¤¹¡£¼þ¤ê¤Î´üÂԤȤ«À¼¤È¤«°ìöÃÖ¤¤¤È¤¤¤Æ¡¢¼«Ê¬¤Îµ¤Ê¬¤ä¥â¥Á¥Ù¤¬¾å¤¬¤ë¤è¤¦¤ÊÌÜɸ¤ò»ý¤Æ¤ÐÎɤ¤¡¢¤¬º£¤Î»ä¤Î¹Í¤¨¤Ç¤¹¡£¤½¤ó¤Ç¤ä¤Ã¤Æ¤ëÆâ¤Ë¤Ê¤ó¤«°ã¤¦¤Ê¡¼¤È»×¤Ã¤¿¤éÌÜɸ¤òÊѤ¨¤ì¤Ð¤¤¤¤¤ó¤À¤È»×¤¤¤Þ¤¹¡£

¤¹¤ß¤Þ¤»¤óÏ䬰ï¤ì¤Þ¤·¤¿¡£
·ë¶ÉÇÔÉü¤Ï2°Ì¤Ë¤Ê¤Ã¤ÆC·è¤Ë¿Ê¤à¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£¥¢¥Ã¥×¤Î»þ¤Ë¡Ö¶¥¤ë¥ì¡¼¥¹¤Ï³Ú¤·¤¤¤«¤é³Ú¤·¤â¤¦¤Í¡ª¡×¤È¤«¸À¤Ã¤Æ¤ß¤­¤È¸ÝÉñ¤·¹ç¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢³Ú¤·¤«¤Ã¤¿µ­²±¤Ï¤¢¤ê¤Þ¤»¤ó(^^)¡£¥¹¥¿¡¼¥È¤«¤é¥´¡¼¥ë¤Þ¤Ç¤º¤Ã¤ÈÁê¼ê¤¬¶á¤¯¤Ë¤¤¤Æ¡¢¤Ê¤ó¤Ê¤éÅÓÃæ»É¤µ¤ì¤«¤±¤Æ¡¢¤³¤ìÉ餱¤ÆÇÔÉü¤Ç½ª¤ï¤ê¤Ï¥Þ¥¸¤Ç¾Ð¤¨¤Ê¤¤¤¾¤Ã¤Æ»×¤¤¤Ê¤¬¤éɬ»à¤Ë­½³¤ê¤òÆþ¤ì¤Þ¤·¤¿¡£¥´¡¼¥ë¤·¤¿½Ö´Ö¤Ï¤È¤ê¤¢¤¨¤º°ÂÅȤȎ֎¯Ž¼Ž¬Ž°Ž°Ž°¡ª¤Ã¤Æ´¶¤¸¤Ç¤·¤¿¡£Í⡹Æü¤ÎC·è¤Ï1°Ì¤òÌܻؤ·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢»Äǰ¤Ê¤¬¤éºÇ²¼°Ì¤Ç¤·¤¿¡£ÃÖ¤¤¤Æ¤¤¤«¤ì¤Æ¤¤¤ë¤³¤È¤Ë¾Ç¤ê¤¹¤®¤ÆÁ椮¤¬¤¹¤´¤¯Íð¤ì¤¿¤·¡¢¤½¤ì¤ò´Ó¤¤¤Æ¤·¤Þ¤Ã¤¿¥ì¡¼¥¹¤Ç¤·¤¿¡£ÇÔÉü¤Ï°ÕÃϤȺ¬À­¤Ç¤É¤¦¤Ë¤«¾å¤¬¤ì¤ë¤±¤É¡¢·è¾¡¤ÏºÇ²¼°Ì¤Ç½ª¤ï¤Ã¤Á¤ã¤¦¤Ã¤Æ¤¤¤¦Î®¤ì¤¬µîǯ¤ÎÁ´Æü¿·¤ÈÁ´¤¯Æ±¤¸¤Ç¡¢¥´¡¼¥ë¸å»×¤ï¤º¶ì¾Ð¤·¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£Íèǯ¤Ï¥¯¥é¥¤¥Þ¥Ã¥¯¥¹¤ò·è¾¡¤Ë»ý¤Ã¤Æ¤¤¤±¤ë¤è¤¦¤Ê¥¯¥ë¡¼¤Ë¤Ê¤Ã¤Æ¤ë¤È¤¤¤¤¤Ê¡£¤Ç¤â¡¢º£¤Þ¤Ç¤º¤Ã¤È²ÝÂê¤À¤Ã¤¿¥¹¥¿¡¼¥È¤â¤«¤Ê¤ê¹¶¤á¤é¤ì¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¤·¡¢·è¾¡¤Ç¤Ï8ʬ¤òÀڤäƥ٥¹¥È¤â½Ð¤»¤¿¤·¡¢¼ÂÎÏÄ̤ê¤È¤¤¤¦¤«¡¢¤à¤·¤í¼ÂÎϰʾå¤Î·ë²Ì¤Ë¤Ê¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£

IMG_4032

°úÂà¤Þ¤Ç¤¢¤È°ìǯ¤Ç¤¹¡£¤È¤Ë¤«¤¯¼ÂÎϤò¤Ä¤±¤ë¤·¤«¤¢¤ê¤Þ¤»¤ó¡£¥¨¥ë¥´¤Î¥¿¥¤¥à¥®¥ê¥®¥ê¡¢ÇÔ¼ÔÉü³èÀï¤â¥®¥ê¥®¥ê¤ß¤¿¤¤¤Ê¥¤¥ó¥«¥ì¤Ï¤â¤¦´ªÊۤǤ¹¡£Âç¿ÆÍ§¤ÈƱ¤¸Á¥¤Ë¾è¤Ã¤Æ¥ì¡¼¥¹¤¬¤Ç¤­¤ë¤È¤¤¤¦¹¬¤»¤ò³ú¤ßÄù¤á¤Æ¡¢Íèǯ¤Ïɬ¤ººÇ½ªÆü¤Þ¤Ç¹Ô¤­¤Þ¤¹¡£¾¡¤Á¤Ë¹Ô¤­¤Þ¤¹¡ª

IMG_4023

ºÇ¸å¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢¥¤¥ó¥«¥ì´ü´ÖÃæ¤¿¤¯¤µ¤ó¤Î¥µ¥Ý¡¼¥È¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£Âç¹¥¤­¤Ê³°¸ì¥Õ¥¡¥ß¥ê¡¼¤È¸ÍÅĤÎÌû²÷¤Ê¤ªÍ§Ã£¤Î¤ª¤«¤²¤Çº£¥·¡¼¥º¥ó¤â³Ú¤·¤¯½ª¤¨¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£¤½¤·¤Æ¡¢¤Ê¤ÊÍÍ¡¢¸ÍÅĤÎ4ǯÀ¸¤Î³§ÍÍ¡¢ËÜÅö¤Ë°úÂप¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£ÌÀ¤ë¤¯¤Æ²Ä°¦¤¯¤ÆÍ¥¤·¤¯¤ÆÂº¤¯¤ÆÍê¤â¤·¤¯¤Æ¥Î¥ê¤¬Îɤ¯¤Æ¤É¤¦¤·¤è¤¦¤â¤Ê¤¯¹¥¤­¤ÊÀèÇڤФ«¤ê¤Ç¤¹¡£°ì¸Ä²¼¤Ç¤¢¤ë¤ª¤«¤²¤Ç¡¢¸ÍÅĤǤ¿¤¯¤µ¤ó¤Î»þ´Ö¤ò°ì½ï¤Ë²á¤´¤»¤Æ¹¬¤»¤Ç¤·¤¿¡£º£¸å¤Ï¤¿¤Þ¤Ë¤·¤«²ñ¤¨¤Ê¤¤¤È»×¤¦¤È¼ä¤·¤¹¤®¤ÆÀĤ¤Ä»Ê¸¸Ë¥·¥ê¡¼¥º¡Áµã¤¤¤Á¤ã¤¤¤½¤¦¤À¤è¡Á¡Ê¥¬¥Ã¥Ä¥ê¿ÈÆâ¥Í¥¿¡Ë¡£¤Þ¤¿¤¤¤Ä¤Ç¤â¸ÍÅĤËÍ·¤Ó¤ËÍè¤Æ¤¯¤À¤µ¤¤¡ª¤Þ¤À¤Þ¤À¸åÇڤǤ¤¤¿¤¤×¢²¬¤è¤ê¡£

IMG_6113

º£¥·¡¼¥º¥ó¤Î¥ª¥«¥ª¥«¥À¥Ö¥ë¤Î½ÐÈ֤Ϥ³¤ì¤Ë¤Æ¤ª¤·¤Þ¤¤¤Ç¤¹¤¬¡¢Íè·î¤Ï²¼µéÀ¸¤¿¤Á¤ÎÅìÆüËÜ¡¦Á´ÆüËÜ¿·¿Í¤¬ÂԤäƤ¤¤Þ¤¹¡£µ´²Ä°¦¤¤¸åÇÚ¤¿¤Á¤Î³èÌö¤ò¿´¤«¤éµ§¤Ã¤Æ¤¤¤Þ¤¹¡£ÅߤÎÎý½¬¤â´èÄ¥¤ë¤¾¡ª³§ÍÍ¡¢Íèǯ¤â±þ±ç¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡ª



P.S. º£Ç¯¤Ï½é¤á¤Æ¥¤¥ó¥«¥ì¥Ê¥¤¥È¤Ë»²À路¤Æ¤ß¤Þ¤·¤¿¡£¶²¤í¤·¤¤¥¤¥Ù¥ó¥È¤Ç¤¹¤èÁ´¤¯¡£¤ª¼ò¤ò¤Á¤ç¤í¤Ã¤È¤·¤«°û¤Þ¤Ê¤«¤Ã¤¿¤»¤¤¤Ç¡¢¥¤¥ó¥­¥ã¤¬¾¯¤·Ãý¤ë¥¤¥ó¥­¥ã¤Ë¤Ê¤Ã¤¿¤À¤±¤Ç¤·¤¿¡£²ù¤·¤¤¡£¤ß¤ó¤Ê¥¦¥§¥¤¥¦¥§¥¤¤·¤Æ¤Æ³Ú¤·¤½¤¦¤À¤Ã¤¿¤Ê¤¢¡£Íèǯ¤â¤É¡¼¡¼¡¼¤»¥¦¥§¥¤¥¦¥§¥¤¤Ç¤­¤Ê¤¤¤ó¤À¤í¤¦¤Ê¤¢¡£Ã¯¤«°ì½ï¤Ë¥¦¥§¥¤¥¦¥§¥¤¤¹¤ëÎý½¬¤·¤Æ¤¯¤ì¤Ê¤¤¤«¤Ê¤¢¡£


³§¤µ¤ó¤³¤ó¤Ë¤Á¤Ï¡ª

»³²¬Èþµ®¤Ç¤¹¡£
º£Æü¤Ï¥¤¥ó¥«¥ì¤Î¿¶¤êÊÖ¤ê¤Ç¤¹🚣

¥¤¥ó¥«¥ì¤Ë¤ÏW2X¤Ç½Ð¾ì¤·¤Þ¤·¤¿¡£
¤â¤Á¤í¤óº£²ó¤âƱ´ü¤Î¤µ¤ï¤È¤Î¥ª¥«¥ª¥«¥À¥Ö¥ë¡£

¤µ¤ï¤È¥À¥Ö¥ë¤Ë¾è¤ê»Ï¤á¤¿¤Î¤Ï¡¢¡Ö¥À¥Ö¥ë¤Ç»î¹ç½Ð¤Æ¤ß¤¿¤¤¡ª¡×¡Ö¤µ¤ï¤È°ì½ï¤ËÁ椤¤Ç¤ß¤¿¤¤¡ª¡×¤È¤¤¤¦Ã±½ã¤ÊÍýͳ¤Ç¤·¤¿¡£¤½¤·¤¿¤é·ë¹½³Ú¤·¤¯¤Æ¡£

¥¤¥ó¥«¥ì¤Ë¸þ¤±¤Æ¤Ï»î¹Ôºø¸í¤Î·«¤êÊÖ¤·¤Ç¤·¤¿¡£¤¤¤ä¡¢¥¤¥ó¥«¥ì¤¬½ª¤ï¤Ã¤¿º£¤Ç¤â¤Þ¤À»î¹Ôºø¸í¤·¤Æ¤¤¤Þ¤¹¡£±ØÃæ¤Î¥Ó¡¼¥ó¥º¤Î¥Ü¡¼¥É¤Ë¤Ï¡ÖºÇ¹â·æºî¡×¤È½ñ¤¤¤¿¤â¤Î¤Î¡¢»ä¤â¤µ¤ï¤â¥ì¡¼¥¹Á°¤«¤é¡¢ºÇ¹â·æºî¤Ë¤Ê¤é¤Ê¤¤¤³¤È¤Ï´ª¤Å¤¤¤Æ¤¤¤Þ¤·¤¿¡£¤À¤«¤é¡¢Ä¾Á°¤Î¥Ö¥í¥°¤Ç¡ÖȯŸÅÓ¾å¡×¤È½ñ¤­¤Þ¤·¤¿¡£¥ì¡¼¥¹Á°¤«¤é¤Ê¤¼¡ÖºÇ¹â·æºî¡×¤òÄü¤á¤ë¤Î¤«¡¢¤È»×¤Ã¤¿¿Í¤â¿¤¤¤È»×¤¤¤Þ¤¹¡£¤â¤Á¤í¤óÍýÁÛ¤Ï100%¡ÖºÇ¹â·æºî¡×¤ò»î¹ç¤Ç½Ð¤»¤ë¾õÂ֤ˤ¹¤ë¤³¤È¤Ç¤¹¡£¤Ç¤â¡¢2¿Í¤Ç¤¿¤¯¤µ¤óÏ䷤ơ¢¿§¡¹¤Ê¿Í¤Ë¥¢¥É¥Ð¥¤¥¹¤ò¤â¤é¤Ã¤Æ¡¢²¿ÅÙ¤â»î¤·¤¿¤«¤é¤³¤½¡¢²þÁ±¤Î;ÃϤ·¤«¤Ê¤¤¤³¤È¤Ëµ¤¤Å¤­¤Þ¤·¤¿¡£¡ÖºÇ¹â·æºî¡×¤«¤é¤ÏÄø±ó¤¤¤³¤È¤Ëµ¤¤Å¤­¤Þ¤·¤¿¡£µîǯ¤ÈÈæ¤Ù¤¿¤é®¤¯¤Ê¤Ã¤¿¤·¶¯¤¯¤Ê¤Ã¤¿¤·²¿¤è¤ê¾å¼ê¤¯¤Ê¤ê¤Þ¤·¤¿¡£¤Ç¤â»ä¤¿¤Á¤«¤é¤·¤Æ¤â¡¢¤­¤Ã¤È¼þ¤ê¤«¤é¤·¤Æ¤â¤Þ¤À¤Þ¤À­¤ê¤Ê¤¤¤Ç¤¹¡£¤­¤Ã¤È¼«Ê¬¤¿¤Á¤¬1È֤狼¤Ã¤Æ¤Þ¤¹¡£¤Ê¤ó¤À¤«°Å¤á¤Î¥Ö¥í¥°¤ß¤¿¤¤¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢¡ÖȯŸÅÓ¾å¡×¤Ç¤¢¤ë¤³¤È¤Ï·è¤·¤Æ°­¤¤¤³¤È¤¸¤ã¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£»ä¤¿¤Á¤Ë¤Ï¿­¤Ó¤·¤í¤¬¤¿¤¯¤µ¤ó¤Ê¤ó¤À¤«¤é¡ªÄ©À路¤¿¤¤Á椮¤äľ¤·¤¿¤¤¤È¤³¤í¤¬¤¤¤Ã¤Ñ¤¤¤¢¤ë¤Í¡£¤Þ¤À¤Þ¤À¡£
¤½¤·¤Æ²¿¤è¤êºÇ¶á2000m¥ì¡¼¥¹¤¬³Ú¤·¤¤¤Ç¤¹¡£¥¤¥ó¥«¥ì¤â³Ú¤·¤«¤Ã¤¿¤Ç¤¹¡£º£¼«Ê¬¤¿¤Á¤Ë¤Ç¤­¤ë¤³¤È¤ÏÁ´Éô¤ä¤ê¤Þ¤·¤¿¡£¤­¤Ã¤ÈºÇ¹â·æºî¤òºî¤ì¤¿¤é¤â¤Ã¤È³Ú¤·¤¤¤ó¤À¤í¤¦¤Ê¡£¤µ¤ï¡¢¤¬¤ó¤Ð¤í¡¼¤Ê¡£
½ë¤¤Æü¤â̲¤¤Æü¤â¥ê¥®¥ó¥°¤¬¤¦¤Þ¤¯¤¤¤«¤Ê¤¤Æü¤â¤É¤ó¤Ê»þ¤â°ì½ï¤ËÁ椤¤Ç¡¢°ì½ï¤Ë¾Ð¤Ã¤Æ¤¯¤ì¤¿¤µ¤ï¤Ë¤ÏÂç´¶¼Õ¤Ç¤¹¡£¤³¤ó¤Ê¤ËƬ¤ÎÃæ¤¬Æ±¤¸¤Î¥À¥Ö¥ë¤¤¤Ê¤¤¤Ï¤º¤Ç¤¹¡£¥é¥¹¥È1ǯ¤â¤è¤í¤·¤¯¤Í¡£
ºÇ¸å¤Ë¤¤¤Ä¤â¾Ð´é¤Ç¥µ¥Ý¡¼¥È¤·¤Æ¤¯¤À¤µ¤Ã¤¿¤Ê¤Ê¤µ¤ó¤ò¤Ï¤¸¤á¡¢¸ÞÂç³Ø¤Î¼ç¾­¼ç̳¤Î³§¤µ¤ó¤Ê¤É¸ÍÅĤÎ4ǯÀ¸¤Ë¤ÏËÜÅö¤Ë¤ªÀ¤Ïäˤʤê¤Þ¤·¤¿¡£¤Þ¤À»ä¤ÏºÇ¾åµéÀ¸¤Îµ¤Ê¬¤¸¤ã¤Ê¤¤¤Ç¤¹¡£¤Ê¤Î¤Ç¤³¤é¤«¤é¤âµ¤¤¬¸þ¤¤¤¿¤é¸ÍÅĤËÍè¤Æ½õ¤±¤Æ¤¯¤À¤µ¤¤☺️

¿ʬ¡¢¿´¤¬¤á¤Á¤ã¤¯¤Á¤ã¤¤¤¤¿¶¤êÊÖ¤ê¥Ö¥í¥°¤ò½ñ¤¯¤Î¤Ç¿´¤Î¤è¤ê¤âÀè¤Ë¥¢¥Ã¥×¤·¤ÆÍߤ·¤¤¤Ê¡¢¤³¤Î¥Ö¥í¥°🫶¾Ð

¤Ç¤Ï¤Þ¤¿¡Á👋

IMG_6249


¤ß¤Ê¤µ¤ó¤³¤ó¤Ë¤Á¤Ï¡ª

ÀèÆü¤Î¥¤¥ó¥«¥ì¤Ç(°ì±þ)°úÂष¤Þ¤·¤¿¡£4ǯ¤Î¾®ß·¤Ç¤¹¡£
º£¤Ï¾¯¡¹¸ÍÅĤòÎ¥¤ì¡¢³ØÀ¸¤é¤·¤¤µÙ²Ë¤ò¥¤¥ó¥Õ¥ë¥¨¥ó¥¶¤¯¤ó¤È¶¦¤ËËþµÊ¤·¤Æ¤ª¤ê¤Þ¤¹¡Ä¡Ä¡Ä😇


¥¤¥ó¥Õ¥ë¥¨¥ó¥¶¤Ë¤«¤«¤ë¤Î¤Ê¤ó¤Æ¡¢¾®³ØÀ¸¤Ö¤ê¤Ç¤¹¤è¡£Ãæ¹â6ǯ´Öʸ»úÄ̤ê¤Î³§¶Ð¾Þ¤ò¸Ø¤ë¤³¤Î»ä¤¬¿ôǯ¤Ö¤ê¤ÎÏ¢µÙ¤ò¤³¤¦¤ä¤Ã¤Æ²á¤´¤¹¤Ê¤ó¤Æ¡¢¡¢😇😇

º£¤ÏÇ®¤¬²¼¤¬¤ê¤Á¤ç¤Ã¤Ô¤ê¹¢¤¬Äˤ¤¤À¤±¤Ê¤Î¤Ç¡¢Â¾Âç¤ÎƱ´ü¤¬½ñ¤¤¤Æ¤¤¤Æ»ä¤â½ñ¤«¤Ê¤­¤ã¤Ê¡Á¤È¾Ç¤Ã¤Æ¤­¤Æ¤¤¤¿°úÂà¥Ö¥í¥°¤ò½ñ¤³¤¦¤«¤Ê¤È»×¤Ã¤¿¼¡Âè¤Ç¤¹¡£
¤¬¡¢¤½¤ÎÁ°¤Ë¡ª

Àè·î¡¢ÆÍÁ³3ǯÀ¸¤Î¤µ¤ï¤ß¤­¤¬¼«¸Ê¾Ò²ð¤ò¤·»Ï¤á¤Þ¤·¤¿¤Í¡£1ǯÀ¸¤Î¼«¸Ê¾Ò²ð¤Ë¾è¤¸¤Æ¼«Ê¬¤¿¤Á¤â(¤ä¤Ã¤Æ¤Ê¤«¤Ã¤¿¤«¤é)¤ä¤í¤¦¤È¤¤¤¦¤³¤È¤À¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢»ä¤â¼Â¤Ï¼«¸Ê¾Ò²ð¤Ï½ñ¤¤¤¿¤³¤È¤Ê¤¤¤ó¤Ç¤¹¤è¤Í¡£

¤È¤¤¤¦¤³¤È¤Ç¡¢»ä¤â¡£
¤Ï¤¸¤á¤Þ¤·¤Æ¡ª¹ñºÝÆüËܳØÉô4ǯÀ¸¤Î¾®ß·¤Ç¤¹¡£Àì¹¶¸ì¤ÏÆüËܸì¤Ç¤¹¡ªÆüËܸì°Ê³°¤Ê¤é¡¢±Ñ¸ì¤ÈÄ«Á¯¸ì¤¬¤Á¤ç¤Ã¤ÈÏ令ޤ¹¡£³°Âç¤Ç¥¿¥¤¸ì¤ÈÃæ¹ñ¸ì¤â¤Û¡¼¤ó¤È¤Ë¤Á¤ç¤Ã¤È¤À¤±óö¤ê¤Þ¤·¤¿¤¬¤Û¤È¤ó¤Éµ­²±¤Ë¤¢¤ê¤Þ¤»¤ó😅
¹â2¤Î»þ¤Ë¾¯¤·¤À¤±¥ª¡¼¥¹¥È¥é¥ê¥¢¤Ëα³Ø¤·¤Æ¤¤¤Þ¤·¤¿🇦🇺
»ä¤ÎË¿SNS¤Î¥¢¥¤¥³¥ó¤ÏÅö»þ3ºÐ¤Î¥Û¥¹¥È¥·¥¹¥¿¡¼¤Ç¤¹¡£5ǯÁ°¤«¤éÊѤ¨¤Æ¤Þ¤»¤ó¡£

¡Ä..¤Ã¤Æ¡¢
°úÂष¤¿¿Í¤Î¼«¸Ê¾Ò²ð¤Ê¤ó¤«¼ûÍפʤ¤¤è¤È¤Á¤ç¤Ã¤È»×¤¤»Ï¤á¤¿¤½¤³¤Î¤¢¤Ê¤¿¡ª
ËÜÅö¤Ë¤½¤¦¤Ç¤¹¤¹¤ß¤Þ¤»¤ó(ÅÚ²¼ºÂ)💦

¤±¤É¡ª³°Âç¤Ç¤ÏÄÁ¤·¤¯±¡¿Ê¤¹¤ë¤Î¤Ç¸ÍÅĤˤϤÁ¤ç¤¯¤Á¤ç¤¯´é¤ò½Ð¤½¤¦¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£¤Á¤Ê¤ß¤ËÍè·î¤ÏËè½µËö¹Ô¤¯¤³¤È¤Ë¤Ê¤Ã¤Æ¤Þ¤¹😇

¤Î¤Ç³¹Ô¤·¤Þ¤¹(ÀÚ¤êÂØ¤¨¤ÏÁᤤ)¡£¾®¤µ¤¤º¢¤«¤é¥Ô¥¢¥Î¡¢¥Ð¥¤¥ª¥ê¥ó¡¢²»³Ú¶µ¼¼¤È²»³ÚÄÒ¤±¤ÎÆü¡¹¤òÁ÷¤ê¡¢Ãæ¹â¤Ç¤Ï¹¹¤Ë¥ª¡¼¥±¥¹¥È¥é¤ÎÉô³è¤ËÆþ¤Ã¤Æ¥Ð¥¤¥ª¥ê¥ó¤ÎÎý½¬¤ËÌÀ¤±Êë¤ì¤ëÀ¸³è¤òÁ÷¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¤½¤ó¤Ê»ä¤¬¤Ê¤¼¥Ü¡¼¥ÈÉô¤ËÆþ¤Ã¤¿¤Î¤«¤Ï¤¢¤È¤Ç¤´ÀâÌÀ¤·¤Þ¤·¤ç¤¦¡£
¾¤Ë¤â°ì±þ¿å±Ë¤ä¥Ò¥Ã¥×¥Û¥Ã¥×¥À¥ó¥¹¤ò½¬¤Ã¤¿¤ê¤È¿¾¯ÂΤòư¤«¤¹¤³¤È¤Ï¤·¤Æ¤¤¤Þ¤·¤¿¡£¤Á¤Ê¤ß¤Ë¥Ü¡¼¥ÈÉô¤Ç±Ë¤²¤ë¿ô¾¯¤Ê¤¤Éô°÷¤Î1¿Í¤Ç¤¹¡£

¼ñÌ£¤Ï¥é¡¼¥á¥ó²°¤µ¤ó½ä¤ê¡£¤¤¤Ä¤«¸ÍÅĤΥ顼¥á¥ó²°¤µ¤óÆÃ½¸¤ò½Ð¤·¤Þ¤¹¤Í¡£¤Ò¤È¤Ä¤À¤±¤º¤Ã¤È¹Ô¤±¤Æ¤Ê¤¤½ê¤¬¤¢¤ë¤Î¤Ç¡¢¤½¤³¤Ë¹Ô¤±¤¿¤é¡ª¤¢¤È¤ÏKpop´Õ¾Þ¡£¤Ò¤¿¤¹¤é¤«¤ï¤¤¤¤½÷¤Î»Ò¤Î¥¹¥Æ¡¼¥¸¤òYouTube ¤Ç¸«¤Ä¤á¤Æ¤¤¤Þ¤¹¡£¤³¤Î¼ê¤ÎÏäϤ«¤Û¤ä¤·¤ª¤ê¤ÈÀ¹¤ê¾å¤¬¤ëµ¤¤¬¤·¤Þ¤¹¡£Kpop°Ê³°¤Ê¤é¡¢¤µ¤ï¤ß¤­¤ÈTaylor¤ò¹ç½É½ê¤Ç¤è¤¯²Î¤Ã¤Æ¤Þ¤·¤¿¡£2010ǯÂåÁ°È¾¤Î¶Ê¤ÏÆÃ¤ËÀ¹¤ê¾å¤¬¤ê¤Þ¤¹¡£

🚣‍¡é️ÆþÉôÍýͳ🚣‍¡é️
¤ä¤Ã¤Èé¤êÃ夭¤Þ¤·¤¿¤Í¡£
»ä¤¬Âç³Ø¤ËÆþ³Ø¤·¤¿º¢¤Ï¥³¥í¥Ê¤¬»Ï¤Þ¤Ã¤¿Ä¾¸å¤Ç¡¢¿·´¿¤É¤³¤í¤«³Ø¹»¤â¤¢¤ë¤«¤Ê¤¤¤«¤È¤¤¤Ã¤¿¾õ¶·¤Ç¤·¤¿¡£3·î¤Î¹ç³Êȯɽ¤Ï¥ª¥ó¥é¥¤¥ó¤Î¤ß¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¤È»×¤¦¤Î¤Ç¤¹¤¬¡¢»ä¤Ï¿äÁ¦Æþ»î¤À¤Ã¤¿¤¿¤á¡¢¤Þ¤À¥³¥í¥Ê¤Îή¹Ô¤Ã¤Æ¤¤¤Ê¤¤2019ǯ¤Î12·î(25Æü🎄😭)¤Ë¹ç³Êȯɽ¤¬¤¢¤ê¤Þ¤·¤¿¡£»ä¤Ïƹ¾å¤²Åª¤Ê¤Î¤ò´üÂÔ¤·¤Æ¤ï¤¶¤ï¤¶1»þ´ÖȾ¤«¤±¤ÆÂç³Ø¤Þ¤Ç¸«¤Ë¹Ô¤­¤Þ¤·¤¿¡£·ë²Ì¤Ïƹ¾å¤²¤µ¤ì¤º¡£´«Í¶¤ÇÀ¼¤ò¤«¤±¤ËÍè¤Æ¤¤¤¿¤Î¤Ï¥Ü¡¼¥ÈÉô¤·¤«¤¤¤Þ¤»¤ó¤Ç¤·¤¿¡£»ä¤Ï¡Ö¥Ü¡¼¥ÈÉô¡©¥¹¥Ý¡¼¥Ä¡©¥à¥ê¥à¥ê¥à¥ê¥à¥ê¥à¥ê¥à¥ê¡ª¡×¤È»×¤Ã¤Æ¤½¤Î¾ì¤ÇÃǤê¤Þ¤·¤¿¤¬¡¢¤â¤¨¤Î¤µ¤ó(º´)¤È¤Á¤Û¤µ¤ó¤¬²Ä°¦¤«¤Ã¤¿¤Î¤Ç¥Ñ¥ó¥Õ¥ì¥Ã¥È¤À¤±¼õ¤±¼è¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
¤½¤Î¸åÆþ³Ø¤Î»þ´ü¤Ë¤Ê¤ê¡¢»×¤¤ÉÁ¤¤¤Æ¤¤¤¿¤Î¤È¤ÏÁ´¤¯°Û¤Ê¤Ã¤¿¥­¥ã¥ó¥Ñ¥¹¥é¥¤¥Õ¤Ç¤¢¤é¤æ¤ë´õ˾¤ò¼º¤¤¤«¤±¤Æ¤¤¤Þ¤·¤¿¡£¤½¤ÎÃæ¤Ç¡¢¤³¤ì¤Þ¤Ç¤·¤Æ¤­¤¿²»³Ú¤â¡¢Ä°¤­¤ËÍè¤Æ¤¯¤ì¤ë¿Í¤ò¤¤¤Ä¸Æ¤Ù¤ë¤«¤ï¤«¤é¤Ê¤¤¤è¤¦¤Ê¤³¤Î¾õ¶·¤Ç³¤±¤¿¤é¤ä¤êÀÚ¤ì¤Ê¤¤¤«¤â¤·¤ì¤Ê¤¤¤È»×¤¤»Ï¤á¤Þ¤·¤¿¡£¤â¤Á¤í¤ó¿§¡¹¤Ê·Á¤Ç²»³Ú¤òÀ¹¤ê¾å¤²¤Æ¤¤¤¿¿Íã¤ò¸«¤Æ¤­¤Æ»ä¤â¸µµ¤ÉÕ¤±¤é¤ì¤Þ¤·¤¿¤¬¡¢»ä¤Ï¹â¹»¤Î¥ª¥±¤Ç¾¯¤·¤ä¤êÀÚ¤ì¤Ê¤«¤Ã¤¿Éôʬ¤¬¤¢¤ê¡¢Âç³Ø¤Ç¤Ï²¿¤«¤ËËܵ¤¤Ë¤Ê¤Ã¤Æ¤ä¤êÀڤꤿ¤¤¤È¤¤¤¦»×¤¤¤¬¶¯¤«¤Ã¤¿¤ó¤Ç¤¹¡£¤½¤ó¤ÊÃæ¤Ç¤½¤¦¤¤¤¨¤Ð¥Ü¡¼¥ÈÉô¤Î¥Ñ¥ó¥ÕÌã¤Ã¤¿¤Ê¤¡¡Ä¤È»×¤¤²¿µ¤¤Ê¤¯³«¤¤¤Æ¤ß¤¿¤é¡¢¤ß¤ó¤ÊËܵ¤¤Ç¥Ü¡¼¥È¤È¸þ¤­¹ç¤Ã¤Æ¤¤¤ë»Ñ¤¬¤½¤³¤Ë¤¢¤ê¡¢¤³¤³¤Ç¤Þ¤¿´èÄ¥¤Ã¤Æ¤ß¤Æ¤âÎɤ¤¤ó¤¸¤ã¤Ê¤¤¤«¡©¤È»×¤Ã¤¿¤Î¤¬ÆþÉôÍýͳ¤Ç¤¹¡£
¤¢¤È¤Ï¡¢¤½¤ì¤Þ¤Ç¥¹¥Ý¡¼¥Ä¤È¤Û¤È¤ó¤É±ï¤¬¤Ê¤«¤Ã¤¿¤È¤¤¤¦¤Î¤¬¤«¤Ê¤ê±¿Æ°Éô¤ÎÌç¤ò᤯¥Ï¡¼¥É¥ë¤ò¾å¤²¤Æ¤¤¤¿¤Î¤ËÂФ·¡¢Åö»þ¤Î½÷»ÒÉô¼ç¾­(¤¢¤ä¤Í¤µ¤ó)¤¬¹â¹»¤Î»þÃãÆ»Éô¤À¤Ã¤¿¤Èʹ¤¤¤Æ¾¯¤·°Â¿´¤·¤ÆÆþ¤Ã¤¿¤È¤¤¤¦¤Î¤â¤¢¤ê¤Þ¤¹¡£¥Ü¡¼¥ÈÉô¤ÎËܵ¤ÅÙ¤ÈÌç¸Í¤Î¹­¤µ¤¬»ä¤Ë¤Ï¥°¥Ã¤ÈÍ褿¤Î¤Ç¤¹¡£¤Þ¤¢¡¢1²ó¤â¥Ü¡¼¥È¸«¤¿¤³¤È¤Ê¤¤¤Î¤ËÆþ¤Ã¤¿»ä¤ÏÁêÅöÊѤï¤ê¼Ô¤À¤ÈÀèÇÚ¤«¤é»×¤ï¤ì¤Æ¤¤¤¿¤È»×¤¤¤Þ¤¹¤±¤É¤Í😅

🚣ÆþÉô¤·¤Æ¤«¤é🚣
¥³¥í¥Ê¤Î»þ´ü¤ò5Îà¤Ë²¼¤¬¤ë¤Þ¤Ç¤Þ¤ë¤Þ¤ë²á¤´¤·¤¿Éô°÷¤Ï¤ª¤½¤é¤¯»ä¤À¤±¤Ê¤Î¤Ç¡¢µ­Ï¿¤Î°ÕÌ£¹ç¤¤¤â¹þ¤á¤Æ½ñ¤­¤¿¤¤¤È»×¤¤¤Þ¤¹¡£¤È¤Ã¤Æ¤Ä¤â¤Ê¤¯Ä¹¤¯¤Ê¤ë¤Î¤ÇÀè¤Ë¼Õ¤ê¤Þ¤¹🙇‍¡ê️

2020ǯ6·î¤Î½ª¤ï¤êº¢¤Ë»ä¤¬¿·ÆþÀ¸Âè°ì¹æ¤È¤·¤ÆÆþÉô¤·¤¿»þ¤Ï¤Û¤È¤ó¤É³èư¤¬¤Ê¤¯¡¢½é¤á¤Æ¸ÍÅĤ˹Ԥ俤ΤÏ10·î¤ÎȾ¤Ð¤´¤í¤Ç¤·¤¿¡£Æ±´ü¤â¤½¤Î´Ö¤Ë3¿ÍÆþÉô¤·¤Þ¤·¤¿¤¬¡¢¤¦¤Á2¿Í¤Ï2ǯÀ¸¤Î½Õ³Ø´ü¤Î¤¦¤Á¤Ëµî¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
2021ǯ10·îËö¤Î¥¤¥ó¥«¥ì(¥³¥í¥Ê¤Ç9·î¤Ë¹Ô¤ï¤ì¤ëͽÄê¤À¤Ã¤¿¤Î¤¬±ä´ü¤È¤Ê¤Ã¤¿)¤Ç½é¤á¤Æ¸ÍÅĤËÇñ¤Þ¤ê¡¢Ëí¤¬ÊѤï¤Ã¤ÆÁ´Á³Ì²¤ì¤Ê¤«¤Ã¤¿¤Î¤ÈÊä½õ°÷¤¬¿É¤«¤Ã¤¿(¤Ò¤¿¤¹¤é´¨¤«¤Ã¤¿)¤Î¤ÏÎɤ¤»×¤¤½Ð¤Ç¤¹¤¬¡¢Âç¹¥¤­¤Ê2¸Ä¾å¤ÎÀèÇÚÊý¤¬°úÂष¤Æ¤·¤Þ¤¤¡¢1¸Ä¾å¤Ë¥Þ¥Í¡¼¥¸¥ã¡¼¤¬¤¤¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢»ä¤Ï¤³¤³¤ÇÆÍÁ³2ǯÀ¸¤Ë¤·¤Æ¼ç̳¤Ë¤Ê¤ê¤Þ¤·¤¿¡£¸ÍÅĤǴÝ1ǯ²á¤´¤·¤¿¤³¤È¤â¤Ê¤¤¤Î¤Ë¡£É԰¤·¤«¤Ê¤¯¡¢¤·¤«¤â¥Þ¥Í¡¼¥¸¥ã¡¼1¿Í¾õÂ֤Ȥ¤¤¦¤Î¤â½é¤á¤Æ¤À¤Ã¤¿¤Î¤Ç¿§¡¹¤ÈÂçÊѤÀ¤Ã¤¿»þ´ü¤¬Â³¤­¤Þ¤·¤¿¤¬¡¢2021ǯ12·î¤ËÀèÇÚ¤Èò´ê½ñ¤ò½Ð¤·¡¢2022ǯ2·î¤«¤é¹ç½É¤òºÆ³«¤¹¤ë¤³¤È¤¬¤Ç¤­¤Þ¤·¤¿¡£¤³¤Î»þ¤Ï¥Þ¥Í¡¼¥¸¥ã¡¼¤â2¿ÍÁý¤¨¡¢¤¦¤Þ¤¯²ó¤»¤ë¤è¤¦¤Ë¤Ê¤Ã¤Æ¤¤¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢4·î¤«¤é¤ÏÉô°÷¤Î·ã¸º´ü¤ËÆÍÆþ¤·¤Þ¤¹¡£9·î¤¯¤é¤¤¤Þ¤Ç¡¢Ëè·î1¿Íɬ¤º¼­¤á¤ë¤è¤¦¤Ê¾õÂÖ¤¬Â³¤­¤Þ¤·¤¿¡£Íýͳ¤Ï¤½¤ì¤¾¤ì¤Ç¤·¤¿¤¬¡¢»ä¤ÎºÇ¸å¤ÎƱ´ü¤â¤³¤³¤Ç¼­¤á¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¤³¤Î»þ¤ÏA»³³Ø±¡Âç¤ä¤ª¤µ¤«¤ÊÂç¡¢T¹©Âç¤Ê¤É¾Âç¤Ë¾¯¤·¤º¤ÄƱ´ü¤Îͧ㤬¤Ç¤­½é¤á¤Æ¤¤¤¿¤Î¤¬µß¤¤¤Ç¤·¤¿¤Í¡£»ä¤Ïº£¤Ç¤â¤È¤Æ¤â¤ß¤ó¤Ê¤Î¸ºß¤Ë´¶¼Õ¤·¤Æ¤¤¤Þ¤¹¡£
¤³¤Î»þ¤Ï¤«¤Ê¤ê»ä¤â¼«Ê¬¤Î¥Þ¥Í¡¼¥¸¥ã¡¼¤È¤·¤Æ¤ÎΩ¤Á°ÌÃÖ¤Ë³ëÆ£¤¹¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡£Éô°÷¤Î·ã¸º´ü¤¬»Ï¤Þ¤ë4·î¤´¤í¤«¤é¡¢3ǯ¤Ö¤ê¤Î³ØÆâ¥Ü¡¼¥ÈÂç²ñ¤ò³«ºÅ¤¹¤ë¤³¤È¤Ë¤Ê¤ê¡¢¸«¤¿¤³¤È¤â¤Ê¤¤¥¤¥Ù¥ó¥È¤ò´ë²è¤»¤Í¤Ð¤Ê¤é¤º¡¢¤«¤Ê¤ê¿À·Ð¤ò¤¹¤ê¸º¤é¤µ¤ì¤Æ¤¤¤Þ¤·¤¿¡£º£»×¤¨¤Ð¤¢¤Î»þ¤Û¤É¥Þ¥Í¡¼¥¸¥ã¡¼¤Î»Å»ö¤¬¿É¤«¤Ã¤¿»þ´ü¤Ï¤¢¤ê¤Þ¤»¤ó¡£¥Ü¡¼¥ÈÉô¼«ÂΤ˻Ȥ¨¤ë»þ´Ö¤¬¤É¤ó¤É¤óºï¤é¤ì¡¢¤Þ¤¿Éô°÷¤â¤É¤ó¤É¤ó¸º¤ê¡¢ÉôÆâ¤¬ÉÔ°ÂÄê¤À¤Ã¤¿ÌðÀè¤Ë¡¢¤µ¤ï¤È¤ß¤­¤Ë¸Æ¤Ð¤ì¤Æ¤³¤¦¸À¤ï¤ì¤Þ¤·¤¿¡£
¡Ö¥Þ¥Í¡¼¥¸¥ã¡¼¤µ¤ó¤Ë¤â¥Ü¡¼¥È¤Î¤³¤È¤â¤Ã¤ÈÃΤäÆÍߤ·¤¤¤Ç¤¹¡£¡×
»ä¤Ï¤º¤Ã¤È¤Ä¤­¤Ã¤­¤ê¤ÇÁæ¼ê¤È¤¤¤¿¤Î¤Ë(³°¸ì¤Î¥Þ¥Í¡¼¥¸¥ã¡¼¤ÏÁæ¼ê¤ÈÁ´¤¯Æ±¤¸¥¹¥±¥¸¥å¡¼¥ë¤Ç¾ï¤Ë¸ÍÅĤˤ¤¤Þ¤¹)¡¢¤½¤ó¤ÊÉ÷¤Ë»×¤ï¤ì¤Æ¤¤¤¿¤Î¤«¤È¤¤¤¦²ù¤·¤¤µ¤»ý¤Á¤È¡¢Æ±»þ¤Ë¤½¤¦»×¤ï¤»¤Æ¤·¤Þ¤Ã¤¿¿½¤·Ìõ¤Ê¤µ¤Ç°ìÇդˤʤê¤Þ¤·¤¿¡£¤³¤Î»þ¤«¤é¡¢»ä¤Ï¡Ö·Á¤Ï°ã¤¨¤É¡¢Æ±¤¸ÌÜÀþ¤Ç¶¥µ»¤¹¤ë¡×¤È·è¤á¤¿¤Î¤Ç¤¹¡£¤³¤ì¤¬»Ä¤ê1ǯ¤ï¤º¤«¤Î¥â¥Ã¥È¡¼¤È¤Ê¤ê¤Þ¤·¤¿¡£¸¶Æ°ÎÏ¡¢¤È¤¤¤Ã¤Æ¤âÎɤ¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£
¤½¤Î´Ö¡¢´¶À÷À­°ßIJ±ê¤ËǺ¤Þ¤µ¤ì¤¿¤ê¤â¤·¤Þ¤·¤¿¤¬¡¢3ǯ¤Ö¤ê¤ÎÅÄÀ¥¸Ð±óÀ¬¤â¼Â¸½¤·(»ä¤Ï¥³¥í¥Ê¤Ç¹Ô¤Ã¤Æ¤Ê¤¤¤±¤É🥲)¡¢ºÇ¸å¤ÎÀèÇڤǤ¢¤ë4ǯÀ¸¤Î°úÂà¤â¸«ÆÏ¤±¤Þ¤·¤¿¡£¤³¤Îǯ¤Ï¥¤¥ó¥«¥ì¤Ë¤ÏÀˤ·¤¯¤â½ÐÁ椬¤«¤Ê¤¤¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¿·¿Í¤¬Â礭¤¯ÈôÌö¤·¤¿Ç¯¤Ç¤â¤¢¤ê¤Þ¤·¤¿¡£¿·ÂÎÀ©¤Ë¤Ê¤Ã¤Æ¤«¤é¤Ï¡¢»ä¤È3ǯ¤Î¤µ¤ï¤ß¤­¡¢2ǯ¤Î¿´¤«¤Û¤¨¤ß¤ê¤È¤¤¤¦°ìÄê¤Î¿Í¡¹¤«¤é¤Ï¤ªÆëÀ÷¤ß¤Î6¿Í¤ÇÊâ¤à¤³¤È¤Ë¤Ê¤ê¤Þ¤¹¡£¤³¤Î6¿Í¤ÏËÜÅö¤ËÆÃÊ̤Ǥ¹¤Í¡£ÉÔ°ÂÄê¤Ê»þ´ü¤ò¾è¤ê±Û¤¨¡¢¤â¤¦²È²¤ß¤¿¤¤¤Ê¸ºß¤Ë¤½¤ì¤¾¤ì¤¬¤Ê¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
Á´ÆüËÜ¿·¿Í¤Ç¤Ï°ÊÁ°¤Î¥Ö¥í¥°¤Ç½ñ¤¤¤¿ÁÇÀ²¤é¤·¤¤À襤¤ò¤µ¤ï¤ß¤­¤¬¸«¤»¤Æ¤¯¤ì¤Þ¤·¤¿¤·¡¢ÅìÆüËÜ¿·¿Í¤Ç¤ÏÍ¥¾¡¡¢¿´¤È¤«¤Û¤â¹¬Àè¤ÎÎɤ¤¥¹¥¿¡¼¥È¤ò¸«¤»¤Æ¤¯¤ì¤Þ¤·¤¿¡£
ÅìÆüËÜ¿·¿Í¤Î2ÆüÌܤΥ졼¥¹¸å¤Ë¤ß¤ó¤Ê¤Ç¥Õ¥ë¡¼¥ÄÂçÊ¡¤ò1¤Ä¤Î´ù¤ò°Ï¤ó¤Ç¿©¤Ù¤Æ¤¤¤¿»þ¤Ï¡¢±Ê±ó¤Ë¤³¤Î»þ´Ö¤¬Â³¤±¤ÐÎɤ¤¤Î¤Ë¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¤ß¤ó¤Ê¤â¤Ê¤¼¤«Ëº¤ì¤é¤ì¤Ê¤¤»×¤¤½Ð¤À¤è¤Í¤È¤è¤¯Ï䷤Ƥ¤¤Þ¤¹¡£
¿·¿ÍÀ亮¡¼¥º¥ó¤ÈƱ»þ¤Ë¡¢¸ÞÂç³Ø¹ç½É¤Ê¤ë¤â¤Î¤Î´ë²è¤¬¿Ê¤ó¤Ç¤¤¤Þ¤·¤¿¡£¤³¤ì¤ÏTÇÈÂç¤Î¼ç¾­¤ÎÀ¼³Ý¤±¤Ë¤è¤ë¤â¤Î¤Ç¡¢»Ë¾å½é¤Î»î¤ß¤Ç¤·¤¿¡£¥³¥í¥Ê¤Ç¿¤¯¤Î¤³¤È¤òÀ©¸Â¤µ¤ì¤¿»ä¤¿¤Á¤ÎÂå¤Ï¡¢¤³¤³¤Ç¾¤ÎÂå¤Ë¤Ê¤¤ÃÄ·ëÎϤò¸«¤»¤¿¤Î¤Ç¤Ï¤Ê¤¤¤«¤È»×¤¤¤Þ¤¹¡£¸ÞÂç³Ø¹ç½É¤Ï¡¢µ»½Ñ¤Î¸þ¾å¤â¤â¤Á¤í¤ó¤Ç¤¹¤¬¡¢¥³¥í¥Ê¤ÇÃÇÀ䤵¤ì¤Æ¤·¤Þ¤Ã¤¿·Ò¤¬¤ê¤ò¤â¤¦°ìÅÙ¼è¤êÌᤷ¡¢¥â¥Á¥Ù¡¼¥·¥ç¥ó¤Ë·Ò¤²¤è¤¦¤È¤¤¤¦¤³¤È¤ÇÄ󰯤µ¤ì¤Þ¤·¤¿¡£º£¤Ç¤Ï¤¢¤Î»þÀ¼¤ò¤«¤±¤Æ¤â¤é¤¨¤Æ¡¢¤½¤·¤Æ¼Â¹Ô¤·¤Æ¤è¤«¤Ã¤¿¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£2023ǯ1·î¡¢¥»¥ó¥¿¡¼»î¸³(¤È¸Æ¤Ö¤Î¤Ï»ä¤ÎÂå¤Þ¤Ç¤é¤·¤¤¡£¤µ¤ï¤Ë¥É¥ä´é¤Ç¶¦¥Æ¤Ç¤¹¤Ã¤Æ¸À¤ï¤ì¤¿¡£²ù¤·¤¤¡£)¤Î½µËö¤Ë¤³¤Î¹ç½É¤¬¼Â¸½¤·¤Þ¤·¤¿¡£¥ì¥¤¥ó¥Ü¡¼¥Ö¥ê¥Ã¥¸¤ò¥¨¥ó¥¸¥ó²»¤Î¤¹¤´¤¤¥Ç¥ê¥«¤Ç¤Ö¤ÃÊü¤·¤Æ³¤¿¹¤Ë¹Ô¤Ã¤¿¤Î¤ÏÎɤ¤»×¤¤½Ð¡£½é¤á¤Æ¤Î¹â®¤Ç¶ÛÄ¥¤·¤Þ¤·¤¿¡£
¹ç½É¤Ç¤Ïº®¹ç¥¯¥ë¡¼¤òÁȤó¤Ç¤ß¤¿¤ê¡¢¥Þ¥Í¡¼¥¸¥ã¡¼¤âÂç³Ø¤´¤Á¤ã¤Þ¤¼¤Ç¶¨ÎϤ·¤ÆÈӿ椭¤ò¤·¤¿¤ê¤·¤Æ¡¢º£¤È¤Ê¤Ã¤Æ¤Ï̾Á°¤ò½Ð¤µ¤Ê¤¤¤Èʪ¸ì¤¬À®Î©¤·¤Ê¤¤¤Û¤É½ÅÍ×¤Ê¥í¡¼¥¤¥ó¥°Ãç´Ö¤òÆÀ¤é¤ì¤Þ¤·¤¿¡£¥Ü¡¼¥È¤Î³Ú¤·¤µ¤Ã¤Æ¤³¤¦¤¤¤¦½Ð²ñ¤¤¤â¤¢¤ë¤È¤³¤í¤À¤è¤Ê¤È»×¤¨¤ëÎɤ¤µ¡²ñ¤È¤Ê¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£
¤³¤Î¹ç½É¤«¤éµ¢¤Ã¤Æ¤­¤Æ¡¢³°¤«¤é¤Î»É·ã¤â¤â¤é¤¤¤Þ¤·¤¿¤¬¡¢Æ±»þ¤Ë¤µ¤é¤Ë6¿Í¤Ç¤ÎÃÄ·ë¤â¿¼¤Þ¤ê¤Þ¤·¤¿¡£Á´°÷¤¬¥Ü¡¼¥È¤ò³Ú¤·¤¤¤È»×¤¦µ¤»ý¤Á¤¬º¬Äì¤Ë¤¢¤Ã¤Æ¡¢ËÜÅö¤ËÊ·°Ïµ¤¤¬Îɤ«¤Ã¤¿¤Ç¤¹¡£¤³¤Î¤Þ¤Þ1ǯÀ¸¤¬Æþ¤Ã¤Æ¤â¤³¤Î¾õÂ֤Ǥ¤¤±¤ë¤«É԰¤Ǥ·¤¿¤¬¡¢º£¤Ï¿´Çۤ˵ڤó¤Ç¤¤¤Þ¤»¤ó¡£
1ǯÀ¸¡¢º£Ç¯¤Ï7¿Í¤â³¤±¤Æ¤¯¤ì¤Æ¤¤¤Þ¤¹¡£Íê¤â¤·¤¯¡¢¤·¤Ã¤«¤ê¤·¤Æ¤¤¤ë»Ò¤¿¤Á¤Ç¤¹¤¬¡¢Æ±»þ¤ËÎɤ¤Ê·°Ïµ¤¤Ç¤Ç¤­¤Æ¤¤¤Þ¤¹¡£¤³¤ì¤«¤é¤Î¿·¿ÍÀï¤Ç¤Î³èÌö¤¬³Ú¤·¤ß¤Ç»ÅÊý¤¢¤ê¤Þ¤»¤ó¡£
¤³¤Î1ǯÀ¸¤¿¤Á¤È¶¦¤Ë¿·¥·¡¼¥º¥ó¤ò·Þ¤¨¡¢¥³¡¼¥¹¥¿¥ë¥í¡¼¥¤¥ó¥°¤ËÄ©À路¤¿¤ê¡¢³Ú¤·¤¤»×¤¤½Ð¤â¤¿¤¯¤µ¤óºî¤ê¤Þ¤·¤¿¡£¤è¤¦¤ä¤¯¥³¥í¥Ê¤¬5Îà¤Ë°ú¤­²¼¤¬¤ê¡¢¿·¤·¤¤¡É¥Á¡¼¥à³°¸ì¡É¤â³ÎΩ¤µ¤ì¤Æ¤­¤Þ¤·¤¿¡£¥·¡¼¥º¥ó¤ÎÀ®ÀӤϤҤȤĤҤȤĸì¤ê¤¿¤¤¤Ç¤¹¤¬¤­¤ê¤¬¤Ê¤¤¤Î¤ÇËܿͤ¿¤Á¤Î´¶ÁÛ¤òÂÔ¤Á¤¿¤¤¤È»×¤¤¤Þ¤¹¡£¤È¤Ë¤«¤¯¡¢Áæ¼ê¤Î¤ß¤ó¤Ê¤Ë¤Ï¸«¤¿¤³¤È¤Î¤Ê¤¤·Ê¿§¤ò¼¡¡¹¤È¸«¤»¤Æ¤â¤é¤¤¡¢¥·¡¼¥º¥óÃæ¤º¤Ã¤È¤ï¤¯¤ï¤¯¤·¤Æ¤¤¤Þ¤·¤¿¡£º£²ó¤Î¥¤¥ó¥«¥ì¤Ç¤Ï¡¢Íèǯ¤³¤½¤ÏºÇ½ªÆü¤òÌܻؤ»¤ë¤Î¤Ç¤Ï¤Ê¤¤¤«¤È¤¤¤¦²ÄǽÀ­¤ò¸«¤ë¤³¤È¤¬¤Ç¤­¡¢´õ˾¤Î»ý¤Æ¤ë¥·¡¼¥º¥ó¤À¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£°ÊÁ°¤Î¥Ö¥í¥°¤Ç¤â½ñ¤­¤Þ¤·¤¿¤¬¡¢»ä¤ÎËÜÅö¤Î°ÕÌ£¤Ç¤Î°úÂà¤Ï¡¢¤µ¤ï¤ß¤­¤¬ºÇ¸å¤Î·ë²Ì¤ò»Ä¤¹Íèǯ¤Ê¤Î¤Ç¡¢Íèǯ¤ÏºÇ½ªÆü¤Þ¤ÇƳ¤±¤ë¤è¤¦¤Ë¤³¤ì¤«¤é¤â»ä¤Ê¤ê¤Ë¥µ¥Ý¡¼¥È¤·¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£




¤Ï¤¤¡¢¤È¤Æ¤Ä¤â¤Ê¤¯Ä¹¤¯¤Ê¤ê¤Þ¤·¤¿¤Í¡£
¤´¤á¤ó¤Ê¤µ¤¤🙇‍¡ê️
狼ĹÎÉÀî±óÀ¬¤Î¹Ô¤­¤Èµ¢¤ê¤Î¤ª¤â¤·¤í¥¨¥Ô¥½¡¼¥É¤À¤±½ñ¤±¤Ê¤«¤Ã¤¿¤Î¤ÇÊÌ¤Î¥Ö¥í¥°¤Ç¤ª´ê¤¤¤·¤Þ¤¹🙏

¤³¤³¤Þ¤Ç»ä¤ÎĹ¡¹¤È¤·¤¿¼«¸Ê¾Ò²ð¤Ë¤ªÉÕ¤­¹ç¤¤Äº¤­¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£

¥³¥í¥Ê¤Ç¤Û¤È¤ó¤É³èư¤Ç¤­¤Æ¤¤¤Ê¤«¤Ã¤¿»þ¤Ï¡¢ÀèÇÚÊý¤Î¥Ö¥í¥°¤ò¸«¤Æ¤Æ¤³¤ó¤Ê¤Ë¸ì¤ë¤³¤È¤â¤Ç¤­¤Ê¤¤¤Ç°úÂह¤ë¤ó¤¸¤ã¤Ê¤¤¤«¤È»×¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¤Ç¤â¤³¤¦¤·¤Æ¡¢°úÂà¤Ë¶á¤Å¤±¤Ð¶á¤Å¤¯¤Û¤É¥Ü¡¼¥È¤¬¤è¤êÌÌÇò¤¯¤Ê¤Ã¤Æ¤­¤Æ¤·¤Þ¤Ã¤Æ¡¢»þ´Ö¤Ï­¤ê¤Ê¤«¤Ã¤¿¤±¤É¹¬¤»¤À¤Ã¤¿¤Ê¤¡¤È»×¤¤¤Þ¤¹¡£¤³¤ÎÌÌÇò¤µ¤ò¸åÇڤΤߤó¤Ê¤Ë¤Ï¤¿¤¯¤µ¤ó´¶¤¸¤ë·Ð¸³¤ò¤·¤Æ¤¤¤Ã¤ÆÍߤ·¤¤¤Ç¤¹¡£

°úÂह¤ëº£¡¢ÆþÉôÅö½éÊú¤¤¤Æ¤¤¤¿¡ÖËܵ¤¤Ç²¿¤«¤ò¤ä¤êÀڤꤿ¤¤¡×µ¤»ý¤Á¤Ï100%ãÀ®¤Ç¤­¤¿¤È»×¤Ã¤Æ¤¤¤Æ¡¢¤³¤ì¤ÏËÜÅö¤Ë¹¬¤»¤Ê»ö¤À¤È»×¤¤¤Þ¤¹¡£¤µ¤é¤Ë¡¢Ëܵ¤¤Î¤½¤ÎÀè¤Ë¤Ï¡¢³Ú¤·¤¤¤È¤¤¤¦´¶¾ð¤¬ÂԤäƤ¤¤ë¤³¤È¤â¶µ¤¨¤Æ¤â¤é¤¤¤Þ¤·¤¿¡£
¡ÖËܵ¤¤À¤«¤é¤³¤½¡¢³Ú¤·¤¤¡×
¤³¤Îµ¤»ý¤Á¤òÃΤ줿¤³¤È¤Ï¿ÍÀ¸¤Îºâ»º¤À¤È»×¤¤¤Þ¤¹¡£

Éô¤Ï°úÂष¡¢¸½Ìò¤È¤¤¤¦°·¤¤¤Ç¤Ï̵¤¯¤Ê¤ë¤È»×¤¤¤Þ¤¹¤¬¡¢³ØÀ¸¤È¤¤¤¦¿Èʬ¤À¤«¤é¤³¤½¤Ç¤­¤ë¥µ¥Ý¡¼¥È¤òÁ´ÎϤǤ·¤Æ¤¤¤­¡¢¤³¤ì¤«¤é¤â¤ß¤ó¤Ê¤¬³Ú¤·¤¯Á椰µ¤»ý¤Á¤ò˺¤ì¤Ê¤¤¥Á¡¼¥à¤Ç¤¢¤ê³¤±¤é¤ì¤ë¤è¤¦±þ±ç¤·¤Æ¤¤¤­¤Þ¤¹¡£

ºÇ¸å¤Ë¤Ï¤Ê¤ê¤Þ¤·¤¿¤¬¡¢¥Ü¡¼¥ÈÉô¤Ç¤ªÀ¤Ïäˤʤä¿ÀèÇÚÊý¡¢¸åÇڤΤߤó¤Ê¤Ë¿´¤è¤ê´¶¼Õ¤·¤Æ¤ª¤ê¤Þ¤¹¡£¤½¤·¤Æ¡¢Â¾Âç¤Î¥í¡¼¥¤¥ó¥°Ãç´Ö(°úÂà¤Î¥Ó¥Ç¥ª¥á¥Ã¥»¡¼¥¸¤â¤¢¤ê¤¬¤È¤¦¡ª😂)¤Ë¤âÆÃ¤ËÎå¤Þ¤µ¤ì¤¿Æü¡¹¤Ç¤·¤¿¡£¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
¤¿¤¯¤µ¤ó¤ÎÊý¤Î¤ª±¢¤Çº£¤Î»ä¤¬¤¢¤ê¤Þ¤¹¡£´¶¼Õ¤·¤Æ¤â¤·¤­¤ì¤Þ¤»¤ó¡£



¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡ª


IMG_6027


¼¡²ó¤Ï¥é¡¼¥á¥óÆÃ½¸¤Ç¤ª²ñ¤¤¤·¤Þ¤·¤ç¤¦😉


¤³¤ó¤Ë¤Á¤Ï¡¢1ǯ¥Þ¥Í¤Îº´Æ£¤Ç¤¹¡£

Éô³è¤¬¤¢¤ëÆü¤Ïɬ¤ºÎÁÍý¤ò¤¹¤ë¤Î¤Ç¤¹¤¬¡¢»ä¤Ï¸µ¡¹ÎÁÍý¤¬Âç·ù¤¤¤Ç¤·¤¿¡£Íýͳ¤Ïñ½ã¤Ë¤á¤ó¤É¤¯¤µ¤¤¤«¤é¤Ç¤¹¡£¤Ç¤¹¤¬¡¢ºÇ¶áÎÁÍý¤¬³Ú¤·¤¯¤Ê¤Ã¤Æ¤­¤Æ¡¢¹¥¤­¤Ë¤Ê¤Ã¤Æ¤­¤Þ¤·¤¿¡£
Äú¸Ë¤á¤·¤òºî¤ê³¤±¤ë¤ÈÎÁÍý¤Î¥ì¥Ñ¡¼¥È¥ê¡¼¤âÁý¤¨¤ë¤·¡¢¼êºÝ¤¬Îɤ¯¤Ê¤Ã¤Æ¤¤¤¯¤Î¤âÂ礭¤ÊÍýͳ¤Ç¤¹¤¬¡¢°ìÈÖ¤ÎÍýͳ¤ÏÈþÌ£¤·¤¤¤È¸À¤Ã¤Æ¤¯¤ì¤ë¿Í¤¬¤¤¤ë¤³¤È¤Ç¤¹¡£¤Û¤ó¤È¤Ë¤¢¤ê¤¬¤¿¤¤¡£ÆÃ¤ËƱ´ü¤Î¤ß¤ó¤Ê¤ÏÉÑÈˤËÈþÌ£¤·¤¤¤Ã¤Æ¸À¤Ã¤Æ¤¯¤ì¤Þ¤¹¡£¤¿¤Þ¤Ë(·ë¹½ÉÑÈˤË)¼«Ê¬¤ÇÅ·ºÍ¡ªÈþÌ£¤·¤¹¤®¡ª¤È¼«²è¼«»¿¤¹¤ë¤Î¤Ç¤¹¤¬¡¢Æ±´ü¤Î¤ß¤ó¤Ê¤ÏÍ¥¤·¤¯¤Æ¤½¤ì¤Ë¾è¤Ã¤«¤Ã¤ÆË«¤á¤Æ¤¯¤ì¤Þ¤¹¡£Âç¹¥¤­¤Ç¤¹¡£¿©¤Ù¤Æ¤¯¤ì¤ë¿Í¤¬¤¤¤Æ¡¢ÈþÌ£¤·¤¤¤È¸À¤Ã¤Æ¤¯¤ì¤ë¿Í¤¬¤¤¤Æ¡¢¤¢¤ê¤¬¤È¤¦¤È¸À¤Ã¤Æ¤¯¤ì¤ë¿Í¤¬¤¤¤ë¤Î¤ÏËÜÅö¤Ë¹¬¤»¤À¤ÈÄË´¶¤·¤Æ¤¤¤Þ¤¹¡£¤³¤Ã¤Á¤â´èÄ¥¤Ã¤Á¤ã¤¦¡£ÉáÄ̤ϥޥͤ¬Áæ¼ê¤ò»Ù¤¨¤ë¤â¤Î¤Ê¤Î¤Ç¤¹¤¬¡¢»ä¤Î¾ì¹çÁæ¼ê¤Î¤ß¤ó¤Ê¤Ë»Ù¤¨¤é¤ì¤Æ¤¤¤ë¤È¤³¤í¤¬Â¿¤¤¤È»×¤¤¤Þ¤¹¡£¤³¤ì¤«¤é¤â¤ß¤ó¤Ê¤ò»Ù¤¨¤é¤ì¤ë¤è¤¦¤Ë´èÄ¥¤ë¤È¶¦¤Ë¡¢Âç¹¥¤­¤Ê¤ß¤ó¤Ê¤È°ì½ï¤Ë²á¤´¤·¤Æ¤ß¤ó¤Ê¤ÎÃȤ«¤µ¤Ë¤Ì¤¯¤Ì¤¯¤·¤¿¤¤¤Ç¤¹¡£
¤³¤Î¾ì¤ò¼Ú¤ê¤Æ¤ß¤ó¤Ê¤ËÅÁ¤¨¤µ¤»¤Æ¤¤¤¿¤À¤­¤Þ¤¹¡£
¤¤¤Ä¤â¤¢¤ê¤¬¤È¤¦¡ª¡ª¡ª¡ª¡ª


¤³¤ó¤Ë¤Á¤Ï¡¢°ìǯÁæ¼ê¤ÎÀ¾»³ÁÛ»íϯ¤Ç¤¹¡£



²ÆµÙ¤ß¤â»Ä¤ê1¥ö·î¤òÀڤꡢ¤½¤í¤½¤í½©³Ø´ü¤ÎÍú½¤¤òÁȤßΩ¤Æ»Ï¤á¤ë»þ´ü¤Ë¤Ê¤Ã¤Æ»²¤ê¤Þ¤·¤¿¡£Àì¹¶¸ì¤Î¥¢¥é¥Ó¥¢¸ì¤ÎÊÙ¶¯¤òºÆ³«¤·¤Ê¤¤¤È¤Þ¤º¤¤¤Ê¤È¤¤¤¦¾Ç¤ê¤Ï¡¢ËèÆü¿çËâ¤Ë¤«¤­¾Ã¤µ¤ì¡¢¡Ö¥Ü¡¼¥È¢ª¿©¤¦¢ª¿²¤ë¡×¤Î¥µ¥¤¥¯¥ë¤¬´°àú¤Ë½ÐÍè¾å¤¬¤Ã¤Æ¤·¤Þ¤Ã¤Æ¤¤¤ëº£Æü¤³¤Îº¢¤Ç¤¹¡£

¤µ¤Æº£²ó¤Î¥Æ¡¼¥Þ¤Ï¡Ö²Æ¤Î»×¤¤½Ð¡×¤Ç¤¹¡£¤ß¤Ê¤µ¤ÞÂç³ØÀ¸¤ÎÆÃ¸¢¤È¤â¸À¤¨¤ë¤³¤ÎŤ¤Ä¹¤¤²ÆµÙ¤ß¤ò¤¤¤«¤¬¤ª²á¤´¤·¤Ç¤·¤ç¤¦¤«¡£»ä¤ÏÍ­°ÕµÁ¤Ê»þ´Ö¤ò²á¤´¤½¤¦¤È²ÆµÙ¤ß½éÆü¤Ë¡¢²Æ¤ÎTo do list¤ÈÆü¡¹¤Î½ÐÍè»ö¤òÄÖ¤ëÆüµ­¤òºî¤ê¤Þ¤·¤¿✨¡Ä¤È°ìÊâÌܤϽçÄ´¤ËƧ¤ß½Ð¤·¤¿¤Î¤Ç¤¹¤¬¡¢ÆóÊâÌܤǤ¤¤­¤Ê¤ê°ìµÙ¤ß¡£To do list¤ÎãÀ®Î¨¤Ï̤¤À3³äÄøÅÙ¡¢Æüµ­¤Ë»ê¤Ã¤Æ¤Ï2¥Ú¡¼¥¸Ìܤ«¤é¶õÇò¾õÂ֤ˤʤäƤª¤ê¤Þ¤¹¡£

¤½¤ó¤ÊÃæ¤Ç¤Þ¤À·×²è¤¬½çÄ´¤À¤Ã¤¿Á°È¾Àï¤Î¤¦¤Á¡¢°ì¤Ä¤ÎTo do¤Ç¤¢¤Ã¤¿ÀÄ¿¹Î¹¹Ô¤ò¿¶¤êÊ֤ꤿ¤¤¤È»×¤¤¤Þ¤¹¡£Î¹¹Ô¤ÎÌÜŪ¤Ï¡Ö¤Í¤Ö¤¿º×¤ê¡×¤Ç¤¹¡£ÀÄ¿¹¤Èʹ¤¤¤Æ¡¢¥Ô¥ó¤È¤­¤¿¤½¤³¤Î¤¢¤Ê¤¿¡ª¡ª¡Ä¤½¤¦¤Ç¤¹¡£°ì½ï¤Ë¹Ô¤Ã¤¿¤Î¤Ï¡¢¡¢¤ß¤ó¤ÊÂç¹¥¤­¤³¤³¤í¤ó¤³¤È·§Ã«¿´¤µ¤ó¤Ç¤¹👏👏
¤Í¤Ö¤¿¤ò¸«¤Æ¤ß¤¿¤¤¤È¸À¤Ã¤¿¤é¡Ö¤¸¤ã¤¢¹Ô¤³¤¦¤«¡×¤ÈÏ¢¤ì¤Æ¤¤¤Ã¤Æ¤¯¤ì¤Þ¤·¤¿🥹
¤Þ¤º¹â®¥Ð¥¹(Ìó10»þ´Ö)¤ÇȬ¸Í¤Þ¤Ç¹Ô¤­¡¢È¬¿©¥»¥ó¥¿¡¼¤Ç¹âµé¥¦¥Ë¤¤¤¯¤éЧ¤òËËÄ¥¤ê😋¡¢Ìë¤Ë¤Ï¡¢ÀÄ¿¹»Ô¤Ç¤Í¤Ö¤¿º×¤ê¤ò¸«¤Þ¤·¤¿¡£ÅìË̤κפê¤Ï¤È¤Ë¤«¤¯³èµ¤¤¬¤¹¤´¤¤¡£¡£Ä®Á´ÂΤ¬¤¦¤Ê¤ë¤è¤¦¤ÊÇ®µ¤¤ËÊñ¤Þ¤ì¡¢¡Ö¥é¥Ã¥»¥é¡¼¡¢¥é¥Ã¥»¥é¡¼¡¢¥é¥Ã¥»¥é¥Ã¥»¡¢¥é¥Ã¥»¥é¡¼¡×¤Î³Ý¤±À¼¤Ë¹ç¤ï¤»¤ÆÄ·¿Í(¤Ï¤Í¤È)¤¿¤Á¤¬ÍÙ¤ê¤Þ¤¹¡£¼«Ê¬¤è¤êÂ礭¤ÊÂÀ¸Ý¤òÃˤâ½÷¤âÎ϶¯¤¯¥Ð¥Á¤ò¤·¤Ê¤é¤»¤ÆÃ¡¤­¤Þ¤¹¡£¤½¤ì¤Ë³¤¤¤ÆÆó½½ÂΤΤ֤ͤ¿¤¬ÂçÃˤ¿¤Á¤Ë¤è¤Ã¤Æ°ú¤«¤ì¤Æ¤­¤Þ¤¹¡£¸÷¤êµ±¤¯Â礭¤Ê¤Í¤Ö¤¿¤¿¤Á¤¬·²½°¤ò̥λ¤·¤Þ¤¹¡£¤È¤Æ¤âÈþ¤·¤¯¡¢°µ´¬¤Ç¡¢Â©¤òÆÝ¤à¤è¤¦¤Ê¸÷·Ê¤Ç¤¹¡£´¨¤¯¸·¤·¤¤Åߤò¾è¤ê±Û¤¨¤Æ¡¢°ìǯ´Ö¤³¤Îº×¤ê¤ÎÆü¤òÂÔ¤Á¤ËÂԤä¿Ä®¤Î¿Í¡¹¤¬ËÜÅö¤Ë³è¤­³è¤­¤È¤·¤Æ¤¤¤Þ¤·¤¿¡£º×¤ê¤Ë¤è¤Ã¤ÆÄ®¤¬¥¨¥Í¥ë¥®¡¼¤ò»ý¤Ã¤Æ¤¤¤ë¡¢¤½¤ó¤Ê¤³¤È¤ò´¶¤¸¤Þ¤·¤¿¡£

ÆóÆüÌܤϤޤº¡¢Çò¿À»³ÃϤ˹Ԥ­¤Þ¤·¤¿¡£À¤³¦°ä»º¤Ë¤âÅÐÏ¿¤µ¤ì¤Æ¤¤¤ë¤½¤³¤Ë¤Ï¡¢¿Í´Ö¤Î±Æ¶Á¤ò¤Û¤È¤ó¤É¼õ¤±¤Æ¤¤¤Ê¤¤¸¶À¸Åª¤Ê¥Ö¥ÊÎÓ¤¬À¤³¦ºÇÂçµé¤Îµ¬ÌϤÇʬÉÛ¤·¤Æ¤¤¤Þ¤¹¡£¿¹¤ÎÃæ¤ËÆþ¤ë¤È¡¢¶õµ¤¤¬À¡¤ó¤Ç¤¤¤Æ²Æ¤Ë¤â¤«¤«¤ï¤é¤ºÎäÎäǤ·¤¿¡£¿åµâ¤ß¾ì¤Ë¤Ê¤Ã¤Æ¤¤¤¿¾®¤µ¤ÊÂì¤Î¿å¤Ï¡¢ËÜÅö¤ËÆ©¤­Ä̤äƤ¤¤Æº£¤Þ¤Ç°û¤ó¤Ç¤­¤¿¿å¤Î¤Ê¤«¤Ç1ÈÖÈþÌ£¤·¤«¤Ã¤¿¤È»×¤¤¤Þ¤¹¡£Ìë¤Ë¤Ï¸Þ½êÀ»Ô¤Ë°Üư¤·¤Æ¡¢Î©¤Á¤Í¤Ö¤¿¤ò¸«¤Þ¤·¤¿¡£¤ß¤Ê¤µ¤ó¤¬¤è¤¯¸«¤ë¤Í¤Ö¤¿¤ÏÀÄ¿¹»Ô¤Î¤Í¤Ö¤¿º×¤ê¤Ç¡¢¼Â¤ÏÀÄ¿¹¸©Æâ¤Ë¤Ï¾¤Ë¤â¿§¡¹¤Ê¤Í¤Ö¤¿º×¤ê¤¬¤¢¤ë¤ó¤Ç¤¹¡£¤Ê¤«¤Ç¤â»°Âç¤Í¤Ö¤¿º×¤ê¤Ëµó¤²¤é¤ì¤Æ¤¤¤ë¤Î¤¬ÀÄ¿¹¤Î¤Í¤Ö¤¿¡¢¹°Á°¤Î¤Í¤×¤¿¡¢¤½¤·¤Æ¸Þ½êÀ¤ÎΩ¤Á¤Í¤Ö¤¿¤Ç¤¹¡£¹â¤µ20¥á¡¼¥È¥ë¡¢¥Ó¥ë¤Ç¤¤¤¦¤È7³¬·ú¤ËÁêÅö¤¹¤ëµðÂç¤Ê¤Í¤Ö¤¿¤¬¼¡¡¹¤È¤ä¤Ã¤Æ¤­¤Þ¤¹¡£ÀÄ¿¹Æ±ÍÍ¡¢ËÜÅö¤Ë©¤òÆÝ¤à¤è¤¦¤Ê¸÷·Ê¤Ç¤¹¡£µðÂç¤Ê¤Í¤Ö¤¿¤¬Ä̤뤿¤á¤Ë¡¢Ä®¤Îƻϩ¤Ë¤Ï¾ã³²Êª¤¬¤Ê¤¯¡¢ÅÅÀþ¤âɬ¤º½Ä¤Ëʤó¤Ç¤¤¤Þ¤·¤¿¡£Î©¤Á¤Í¤Ö¤¿¤Ï¡¢ÃíÌÜÅÙ¤³¤½ÀÄ¿¹¤Î¤Í¤Ö¤¿¤ËÎô¤ë¤â¤Î¤Î¡¢¤½¤ÎÂ礭¤µ¤ÈÁ¯¤ä¤«¤µ¤ÏÀÄ¿¹¤Î¤Í¤Ö¤¿¤ò¾å²ó¤Ã¤Æ¤¤¤ë¤è¤¦¤Ë´¶¤¸¤Þ¤·¤¿¡£

¤½¤ó¤Ê¤ï¤±¤ÇÆóÆü´Ö¤Îι¹Ô¤Ï¤È¤Ã¤Æ¤â½¼¼Â¤·¤¿¤â¤Î¤Ë¤Ê¤ê¤Þ¤·¤¿☺️ÀÄ¿¹¸©¤¢¤ê¤¬¤È¤¦¡ª¡ª
¤À¤é¤À¤é¤ÈÆüµ­¤Î¤è¤¦¤Ë½ñ¤¤¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢¤³¤³¤Þ¤ÇÆÉ¤ó¤Ç¤¤¤¿¤À¤­¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£²ÆµÙ¤ß½ªÎ»¤Þ¤Ç¤¢¤È¾¯¤·¡¢»Ä¤ê¤ÎTo do¤òÊÒÉÕ¤±¤Æ¡¢Îɤ¤²Æ¤Ë¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£

IMG_5841
(¾å¤Î¼Ì¿¿¤Ï¿´¤µ¤ó¤Î¼Â²È¤¬¤¢¤ë¹°Á°¤Ë¤Æ¡¢²¼¤Ï¸Þ½êÀ¤ÎΩ¤Á¤Í¤Ö¤¿¤Î¼Ì¿¿¤Ç¤¹¡£)

IMG_5842


º£²ó¤Î¥Ö¥í¥°¤ÏÂè50²óÁ´ÆüËÜÂç³Ø¥í¡¼¥¤¥ó¥°Áª¼ê¸¢¤Ë½ÐÁ椹¤ëM1X¡¢W2X¤Î¥¯¥ë¡¼¾Ò²ð¤Ç¤¹¡ª🚣🏻

🌏M1X
¥Õ¥é¥ó¥¹¸ì²Ê¡¡·§Ã«¡Ê2ǯ¡ËIMG_3755
🔥¡ÖÉݤ¤¤â¤ÎÃΤ餺¡×

À®Ä¹´ü¿¿¤ÃÂþÃæ¤À¤«¤é¤³¤½¡¢²¿¤â¶²¤ì¤º¤ËÆÍ¤­¿Ê¤à¤³¤È¤¬¤Ç¤­¤ë¡¢¤½¤ì¤¬Ëͤζ¯¤ß¤Ç¤¹¡£¥ì¡¼¥¹¤¬³Ú¤·¤ß¤Ç»ÅÊý¤¢¤ê¤Þ¤»¤ó¡£ÃϤË­¤Ä¤±¤Æ¡¢¤Ç¤â¹¶¤á¤Á¤ã¤¦¡ª

🌏W2X 
S: ¥Ý¥ë¥È¥¬¥ë¸ì²Ê¡¡»³²¬¡Ê3ǯ¡Ë
B: ±Ñ¸ì²Ê¡¡×¢²¬¡Ê3ǯ¡Ë
FullSizeRender
🔥 ¡ÖȯŸÅÓ¾å¡×

¤È¤Ë¤«¤¯¿·¤·¤¤Á椮¤ËÄ©À路³¤±¤Æ¤­¤Þ¤·¤¿¡£¥¤¥ó¥«¥ìÃæ¤â¥ª¥«¥ª¥«¥À¥Ö¥ë¤ÏÀ®Ä¹¤·Â³¤±¤ë¤Î¤Ç±þ±ç¤Î¤Û¤É¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡ª

——————————————————————
ξ¥¯¥ë¡¼¡¢½é¤á¤Æ¤Î¥¤¥ó¥«¥ì¤Ç¤¹¡£¤É¤³¤Þ¤Ç¹Ô¤±¤ë¤Î¤«¡¢¼«Ê¬¤¿¤Á¤Ç¤â¸¡Æ¤¤¬¤Ä¤­¤Þ¤»¤ó¡£º£¤Þ¤Ç¤ä¤Ã¤Æ¤­¤¿¤³¤È¤ò¿®¤¸¤Æ¡¢ºÇ¸å¤ÎºÇ¸å¤Þ¤ÇÁ´ÎϤò¿Ô¤¯¤·¤Þ¤¹¡£¤´À¼±ç¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡ª

¢¬¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¥Ø