֤ʤȤޤפȤݤ

鸫νΤޤ

2016ǯ10

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֥ä7i ȥݥƥȡסʡϡ

ȥȥݥƥȡɤȤäƤäȤ򵤼äƤ뤱ɡ
פˤĤޤäޤ󤸤夦

ľޤԤƤʤäΤˡǺ򴶤뤷äȤ̣ä



ȥݥƥȤȤС

轩Τڤ⿧ΥȥݥƥǯϤޤȯǤʤ
ݥƤ򿩤٤ʤ鵤Ĺܺ档

ʥ֥ץߥ²ۻ,108,155kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ե꡼Ρ ޥʥϥˡס
ΥޥˤϤפФʤΤˡĤäƤޤä

䤫ʥޥϤ˥ۥ磻ȥ祳졼Ȥ꡼碌ʥå奯꡼Ϥ3ΥޥǤ
ѥץ䢨å󥿥
̳ƻΤӤΤߤѤ꡼򥵥ɤƤޤ˥åȤΤӤѤƤޤ

Ѥ꡼򥵥ɤƤޤ
Х˥䢨
Х˥饯꡼˥ɤäޤ

ѥץ61kcal
73kcal
Х˥顧78kcal
HP


֤ʥޥ3ࡣ

äƤߤȡޥϤ̯ʤä괶ˤ줷Ӥäꡣ
ޤǿ٤ޥ̯ǴʤơŬʸꡣ

ɤ줿꡼⡢ʥåΥХ˥顢ạ̊́襤Υѥץ
椫̣Υɤ⤽줾̣­

ä˥ѥץ󤬰ֹ(*࡮*)

ʥϥ󤪤,3395ߡ




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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Ρ֥祳졼ȡʲڤ䤫ʲ̼̣쥬ȥӥˡס
Ⱦפ碌ʥƥȤΥѥȡȥ70ѡɤ˼椫äƤߤʡϡ

ؤBean to Barɥ祳졼

֥饸롦ȥᥢƦ濴˻ѡ
εʤե롼ƥʹ꤬äѤ˹ޤ
HP


̤̾˥쥬ȤǥۥȤˤ
ǤФꤹʤ̣ǡΤʤ;ˤäȤ(͡ϡ)

祳졼Ȥϡȥ70ѡɤ餤ֹǡ
ʤޤΥɤ濴˥祳褷Ƥ뤱ɡ
Ϥȥ祳쥤ȤϤääɤǧᤶ򤨤ʤ

䤷ɡʤˤ䤷ɡ

ʥ֥ˤƹ,3ԡ230ߤ餤,1Ȣ50g302kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ͭڤΡ֥֥åΥԥ󥯤ʥ졼סʡϡ

֥ԥ󥯤ʤΡ졼ʤΡɤäʤΡפۣ椵᤭ꡢȥȥץ륰졼ɤ˥ѥåפ̥ǤξʤǤ
ȥץ륰졼
ԥ󥯤ʤΡ졼ʤΡۣ椵֥졼
ԥ󥯥졼ץե롼̣Ρ֥졼
С祳졼Ȥο֥졼

ԥ󥯥졼ץե롼Ĥ֤䤫ʤħǤ
֥åͷӿĤޤä꾦ʤ򤪳ڤߤ
ͭHP


ǯΥ졼϶ʥߥ륯ƥ̣ä饹롼ɡ
繥ʪͽƤȤӤĤ

ԥ󥯥졼ץե롼̣γǡ䥰졼ä祳ƥ󥰤Υ
֥饹٥꡼ߥ祳פ֥󥸡ߥ祳פȤϼΰ㤦ƩΤ̣
ͽ̤ˤ.+.(ώ)+.

إ˥ԤͤС

ʥ,143,121g112kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ϤޤƤΡYBC סʡϡ

äȹФ4ѷ8ѷå
̣ϡ֥åġפȤۤƱȻפɡ饤ʴäƿߤ褦ʵ⡣

֤ĤΥ쥪ȥåĤޥޤμΥ졢òƤκ
ߤΤ뤪̣򤷤äѤǤƤ줷(*࡮*)

ʥǥ꡼ޥˤƹ,133ѥå183,1ѥå50.7g254kcal




ˤ֥ۤ¼ ֥ Ĥ
ˤ֥ۤ¼

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֥Ρ֥ѥץ󤯤塼סʡϡ

塼Ϥ˥֥å򺮤ƹž夲塼꡼ܤڡȤȥۥåץ꡼碌ʤ餫ʥ꡼ϡȤ褯礤ޤϥʬǤҤȤĤ
֥HP


ܤ㥯꡼ˤ̣Ľäơä
Ǥ⡢֥å塼ϤդˤäƤΤɤƤ
Υ塼Ϥ֥ϡɥפˤʤФΤˡ

ʥ֥ϥ󤪤,135,198kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ΥåФϡȤޤޡɤʤŹ̾ƥ
ܱؤαؤФʡϡ


ͤϡǼ㴳餫ᡣ
ŤäѤнʬ̯ʤĤ档
ˤ󤸤Τۤۤݥƥȥå


Ḥ̂ǻȤߤ
Τˤ˥פɺäơ줾ؤС
ʻž夬ꡣޤꤿ

JRܱؤαؤФˤ,360ߡ


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͡

JRܱؤε12ۡ
ǥ󥰡Ф䤦ɤΤۤ顼⽼
ǿΥåѥͥ䵡˷ڤǤä




ˤ֥ۤ¼ ֥ Ĥ
ˤ֥ۤ¼

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ޤǤΥåФιɵˤơ

³ɤ

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եߥޤΡ֤Ȥ祳åʥѥץˡסʡϡ

ܤ̣ΣϤȤ߹碌祳Τ褦ʸɤΥåǤ
եߥHP


2016ǯΤȤѥץ󥯥åϡ󥸡ߥ꡼Υ顼
ǯ⸫ܤ⤪̣⤫ܤ餷ʤäƤ뵤롣
äȤȤơ(*࡮*)

ʥեߥޤȤ祳å꡼,108,208kcal




ڤʤȤ祳åޤ

Sweets+ Ȥ祳åʥ祳Хʥʡ
Sweets+ Ȥ祳åʥޥ󥴡
Sweets+ Ȥ祳å֥祳ס֥衼ȡ
Sweets+ Ȥ祳å
Sweets+ Ȥ祳åʥ٥꡼
Sweets+ Ȥ祳åʥѥץ
Sweets+ Ȥ祳å֥ȥݥƥȡס֥ȥ٥꡼祳
եߥ Ȥ祳åʥץ
եߥ Ȥ祳åʥȥ٥꡼ۥ磻ȥ祳
եߥ Ȥ祳åʥå祳
եߥ Ȥ祳å֥ȥ٥꡼Хʥʡס֥祳󥸡
եߥ Ȥ祳åʥ祳Хʥʡ2016




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ϰʡ֥ե໳ Υ塼꡼סʡϡ

ΥɡΥۥåסΥž夲β̽ʤäŤʥ塼꡼Ǥ
HP


եȤʥ塼Ϥˡ̣ۥåפɤäפꡣ
꡼˱Ƥο𡹤Ȥä(͡ϡ)

塼ϤϤ⤦ϡɤäɡ
åǥ쥤Ȥ­

ʥեॹ,195,242kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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֥ܥ󤵤Ρ äȤѥɡʥޥˡסʡϡ

̣Ф٤˥說說ƤϡۤΤءޤƤޤ
äȤѥɥ꡼
Υޥ̣⡢ȤäȤɤȤ⤽äȴɤ˽ФƤϤǡ
äƤѥɥΥ᡼ȤϤΥƤ뵤롣

ǤդĤˤ٤ɡŷΥ֥ܥȻפȡ
ĤĤԤƤޤΤͤ

ʥ֥ܥ󤷤äȤѥɥ꡼,130,208kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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󥿤οֹʤ󥿥å ߤĤסʡϡ

ɻҤDẓĤꥫȤ⻺ζˡ̣֥ɤΤɤꡢޡܥժ򤫤ž夲ʤ٤䤹οɸǤ
HP


繥ʶʤ
ȤߤĤɤˤʤۤɤǤʤɡʤʤΥԥ̣
Τޤޤ⡢Ӥڤꥭ٥ĤȰЧˤƿ٤⡣

ʥ󥿥åˤ,270,217kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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֥Ρ֤礳ꤣɤסʡϡ

äꤷϤȡ祳ۥåפ碌ɤƤǤǻǸɤΤ褤祳ۥåפˡΥȤȤƥ祳åפޤϥˤǤ
֥HP


Τդ祳꡼ȡꥫ祳åס
Ťˤȶߤⴶ뤹󤴤ߤΥ祳̣(͡ϡ)

Ϥˤ
οϡȤäɤȤȤ֤֤ɤ˶᤯
ѥ̤ʤȤ줬ϡ
դĤˤäȤʥϤˤкǶΥ祳ɤˤʤΤˡ

ʥ֥ϥ󤪤,150,232kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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Ρ֤ӤܤΥ륱סʡϡ

̳ƻӤܤѤ륱Ǥ̳ƻ꡼꤫ܤ㥯꡼ˡӤܤΥɥ꡼򥵥ɤƤޤå󥿥δϥʥѥȥƤޤ
HP


äѤꡢΥݥϤä¾ΥӥˤȤʰ㤤˾
ᤤΤ뤷äȤ꿩ޤʤ

Τ뤦ʤܤ̣ϤǤ䤵ۡɤ
դ꤫ܤ㥯꡼ȤäƤʤܤ㥫ɡ
å󥿥δƤƤ󤼤İʤɡ
ΤˤܤܤƤ̣ä(*࡮*)

ʥ󤫤ܤޤĤꤪ,230,230kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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֥Ρ֤դ̻Ҥꡪ ऽӡסʡϡ

٥ĤΤӤˤդ̻ҾƤΤäơ
Ӥȶ̻Ҥδ֤ˤϹժޥ襽

Τ˶̻ҤΤդäȴŻƤ롣
äƥԥäȤժޥ襽ΥȤ⤹Ф餷

ǻž夲ǤߤʤΤǡ3ܤġפȤ
äƤ顢ĤΥ֥Τˤ
ַ򹯤˵Ĥơޤ꿩ٲ᤮ʤ褦ˤƤ
ȵƤޤä

Ǥ⡢̣Ƥʤǡ
ˤǤʤ˥ϥޤäΤϽƤ⡣

ʥ֥󤪤ˤ,150,219kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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Ρ֥ϥɡʥġʥ󥸥祳ۥåסˡסʡϡ

դäȤϤ˥ۥåץ꡼ߡϥ򥤥᡼󥸥祳ȥåԥ󥰤Ƥޤܤ⿩ڤʤǤ
HP


Ĥδ֤ˤ⥻֥ߤˤʤäƤ
ɤʤϤݥΤˤˤϡ

䤫ʥ󥸥顼Υ祳ϡܤ㤸㤯ƤۤΤ̣Τߤ̣
ˤܤǤϳǧǤʤΤˡɤȤʤܤ̣ɺԻ׵ġ

ʥ󤫤ܤޤĤꤪ,130,330kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ΥڡΥȥåץ