֤ʤȤޤפȤݤ

鸫νΤޤ

2017ǯ11

DSC_1959


եߥޤǻƤʥ祳ܡΡ֥󥰥ߡסʡϡ


եߥ޸Ȥˤϡ֥祳ܡ˾Υߥ祳ספȡ
Ǥ⡢ʤäƥߡʤˤȥ祳ʤʤ̣ˤ

Ť祳ȴ̷ϤΥߤȤ߹碌ϡդĤ˥롣
󥰥ߤäȻɷŪǤ褫äʡȻפɡ
ߤΤȤѤ˶ƤʤƳȿ٤䤹ä

ΥѥΥӥ奢ȡ֥󥰥ߥפǤϤʤ
֤ɤ󤰤ꥭפʤΤǤϡ

ʥեߥޡK󥯥,86,1Ȣ29g128kcal




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DSC_1948


եߥ²ۻҤο֥ޥ󥯥꡼ʡסʡϡ


ޥ̣Υ꡼ȤäƤΤȻפä顢
꡼ϤդĤΥߥ륭ʥס

Ǥϥåޥȥޥ󥽡ɡ
줬ä㥤Ǥ󤼤ޥ󤷤Ƥʤ

ơʡȤޥޥŪϤΤפפϡ



NANDAKORE



DSC_1949


ޤǴԤȿФȡäꤹФä㤦
򺣤ΥեߥޤĤϡƤɤʤ

ʥեߥ²ۻҥ꡼,118,140kcal




եߥޤȤС

եߥޤȥK륵󥯥Υ祳ܡʥ󥰥ߡˤ
1128о줷ǡ

祳ܡ˾Υߥ祳ס
ɬװʾ˾ʤΤǡԤäƤ褦Ȼפ



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DSC_1938


äȵˤʤäƤ¼꡼֥ϥΥ˥塼
1ʬвڤ򿩤٤̣ץѥƥס

ɥޥŹǤϰʤᡢϸŹǿ٤Ƥʡϡ


ȥޥȤ濴ˡܥ㡦ѥץꥫ֥å꡼ʤɤʤɤä
礤ɻž夲Υץѡ
ڴ⤯ƤΤޤޤǤ⽼ʬ̣ɡäŹΤͤ
ХźƤ줿Τǡ­Ƽʬ̣ޤĴᡣ

㤢***()"***



DSC_1937


ɥǥå塦ᥤǥå塦ǥȡɥ󥯤٤
ʥååȤˤ
ᥤο̣ץѤΤۤϡȥ㡼٥åȤȥۥåȥҡ
ääɡޤˤϤΤ
ʤʤ⡢ФäƤ뤷

ǥȤ㡼٥åȤޤ̵ǡ˵㡼١
ߤߤƤҤʳ̤ʤΤɤơ碌(*࡮*)


DSC_1944



ڿ̣ץѥƥååȡ

ڥ
1ʬвڤ򿩤٤̣ץѥƥ
㡼٥å
ۥåȥҡ
1,677ߡ





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DSC_1929


ޥޤΡʡפʡϡ
ǥ꡼äΤǡӥ˥ѥС


Ϥ褤餫Υԥ󥯤ߤˡ
ʤ餫Ϥγȥեåޤ뤴Ȱġ

ǯ񤨤Ƥ줷(*࡮*)

ʥǥ꡼ޥˤƹ,130,꡼Τ




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DSC_1830-1


ä˥ץ餵ǻƤä
SSK 󥸤Ǥȭ꡼סʡϡ

֥ƤɬפϤʤɡ̣äΤǺܤƤȡ


Τ3ʡ

ڥХ纬μʪ
ֽн̣臘㤬
ֽн򤭤ѡ



DSC_1840
ʲн̣臘㤬


ץƴΤޤޥ󥸤40äۤɤƽ夬ꡪ
㤬ϼδ˰ܤȤ

ޤ˾ȭˤԤä̡100gꡣ
3ʤȤ⤪н̤˽ФʤΤ̣դǡ
˱֤䤤ʤڤ⤪ȤƤʤʤä
ݤߤäפμѽϰǤ⥪åǻ١
鷺擄ӤӤää(**)


դȤǺʪϤäƤŤᡣ
Ϥ繥ɡƤнΩäƤ
ž夬ޤ̤ʤΤǡĩ路Ȼפä衣

SSKξʤ㤨Сڤ̣٤ȻפĤġ
ʥѡ180ߤ餤ƤΤ򸫤



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DSC_1925


ä˰տޤƤ櫓ǤϤʤΤˡڤޤ󵭻³κ
ǥ꡼־ǿ٤ֶ񤿤äפޤסʡϡ


Ĵ絡򤫤ľΤդȤߤˤդäۤۤȡ
礭ᥫåȤΤڤạ̈դ줿񲡣

ޥޤڤޤäơˤäȤۥäȤȤ
߻Ŭޤäƻä龮̾ΤˤäƤ褦
ʤʤ٤⽼ʬǥ칥(๑ڡ๑)

ʥǥ꡼ޥˤƹ,120,꡼Τ




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DSC_1918


٤ޤʤ顢Ρ֥֥ޤסʎώ)
ǻξǤȤ򡢰ٿ٤Ƥߤä

Ϥ˥֥γʴ۹礷ޤޤǤˤ˲ä䣡̤ͤڤʤɤȤ߹碌ޤ
Ȥ


DSC_1919


򹯻ָζϡ̣ʤդĤ˿٤롣





֥ä餫顢⤢áΩ夬᤬
ˡȤۤʤŤǴ굤⡦()

֥ΥѥȤϹФƤ夬äʸʤ̣ɡ
ޤ󤸤夦ϤˤƾΤϡᡢå
¾ڤޤ˥˥ܤäǤʵ⤹뤷

ʥΥ֥󥷥꡼,160,173kcal




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DSC_1913


Ρ֥ӥޤ(ޥȥޥ̣)סʎώ)

ӥ25ǯǰڤޤȤϥΥȥޥȼѤǤ
Ȥ



ۥȤϡ֥֥ޤƤ˥˹Ԥäɡ
ʤΥӥޤ̤˾졢֥λѤʤäΤǡ

ˤϤؤ¤֥ޥȥޥȡפäƲȻפäƥä顢
ӥ꡼ϲƥ

ӥޤޤäݤ塼Ȥʥԥ󥯿ڤޤ
ΥȥޥȼѤζϷᥤǡ̤ͤȥޥå롼äƤ롣
ڤδŤΩäƤΡạ̈դΥȥޥȥʤΤǡ
ľʪ­ʤ
Ŀ٤Ƥ⡢ϲǤʤ⡣

ʥڤޤ,198,179kcal



DSC_1914


󥳡ҡΥåפߥСˤʤäƤ
츫äݤߥߤ(*࡮*)




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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DSC_1908


֥ǥƥåäơꥪ饯ꥢե
äƤ
5Υꥢե椫顢󥷥ʥ󤬵ǥ(*࡮*)


DSC_1909


ƥåο֥ޥɥӥסʡϡ

ɤʥ塼ַǤϤʤ꥿סơʤʤΥӥ̣
祳äơʬ¿Фۤɡʤ餫줬ɡ
ž夲Ȥˤäơ륭ͭΤɤĤ餷

Τˡޤạ̈
Ǥ⡢̤ǤΤʤϤȿɤΤǥԤϤʤ

ʥ֥ˤƹ,265,1Ȣ44g11ġ271kcal




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DSC_1898


ҸӲΥåʥݥƥKOIKEYA PRIDE POTATO

ǺˡˤȤȤ󤳤ꡢѥå⥭饭ǻ¿ʥǥ
ˡΤ޽ҹˤǥѥեCM⥤ѥ硣


ӲKOIKEYA PRIDE POTATO 100 SONGҳ



KOIKEYA PRIDE POTATO˿̣֥ڥꥢ륳󥽥פФ뤽ǡ
٤ǤȯˤǤޤΡʡϡ


DSC_1901


褤迼κɡ6塣

뤫˹⵮ʥѥåԤޤޤdzȡ
񻺤㤬˻Ȥäܥǥϡɤʥݥƥ㴳ᡣ


DSC_1903


ۤΤϡɤʿϤ褤µסΩסְϷפ
н央äȤʼ⤤󥽥᥹̣ˤʤäƤơ
󥽥ݥƥˤϤޤʤ

11˹줿Ӳܵ
Τˡ֥ڥꥢפǡ.+.(ώ)+.

ʤ˹鴶äפʤΤˡˤ䤹⤦줷Ȥ
ʤΥ꡼ӥˤ150ߤ餤äȵ



֥ڥꥢ륳󥽥פϡ1120ʷˤ񥳥ӥ˥󥹥ȥ
1127ʷˤ񥹡ѡޡåȤʤɤоͽꡣ

6޿ٽä顢㤤˹ԤͤС



Ӳ˥ץե󥵥Ȼ

DSC_1874


Ȥ祳å꡼ο
äȵᤤꥹޥѥ
֤Ȥߥ˥祳åʥ祳ʥåġˡסʡϡ


DSC_1891


ȥʥåĤ祳Τ褦ʸɤΤҤȤåǤ
ʥѥå


ޤ祳̣ϤäɡʥåϽƤʵ롣
ʤ餫ʥ祳åˡФʥåḤ̂襤
Υȥ饹Ȥ⤷̣
ˤʤäơäȥ촶⡣

ꥹޥѡǡߤʤǤĤޤΤˤԤä꤫(*࡮*)

ʥեߥޤξƤۻ,8190ߤ餤,17.8g42kcal



֤ǥߥ˥ȥ٥꡼ФƤ뤱ɡ
ȥ٥꡼ʤäʤΤǡ
ϥ롼ǡ



ڤʤȤ祳åޤ

Sweets+ Ȥ祳åʥ祳Хʥʡ
Sweets+ Ȥ祳åʥޥ󥴡
Sweets+ Ȥ祳å֥祳ס֥衼ȡ
Sweets+ Ȥ祳å
Sweets+ Ȥ祳åʥ٥꡼
Sweets+ Ȥ祳åʥѥץ
Sweets+ Ȥ祳å֥ȥݥƥȡס֥ȥ٥꡼祳
եߥ Ȥ祳åʥץ
եߥ Ȥ祳åʥȥ٥꡼ۥ磻ȥ祳
եߥ Ȥ祳åʥå祳
եߥ Ȥ祳å֥ȥ٥꡼Хʥʡס֥祳󥸡
եߥ Ȥ祳åʥ祳Хʥʡ2016
եߥ Ȥ祳åʥѥץ2016
եߥ Ȥ祳åʥȥ٥꡼
եߥ Ȥ祳å֥ޥס֤ܤ




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DSC_1875



֥Ρ֥ˡޥפ˺Ʋʡϡ

̣˭ʾʴ˥Хʤɤ߻ž夲ۻҥѥǤɽ̤Υ뤬äȤǤ֥󥫥եʤɤȰˤǤ
֥Ȥ


DSC_1881


դʥǥ˥åϤˡΥꥫꥭꥼ
ˡޥơɤƤʤ̣(๑ڡ๑)

ڥǥޤˤȡ=͡ǥȤ
ե󥹤Υѥ󿦿ͤμˤä1860ǯ餷
=͡ǥäƤСŷͲ᤮

ʥ֥١꡼꡼,155,325kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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DSC_1872


ָΥ祳2ʡϡ




ѥѥꥵʡĤζ˾奯åϡ
αѤ뤤㿧Υ祳ϡ
ޤäŤơߤۤΤꡣ
ǯۤ˻ž夬äƤ褦ʵ뤱ɡ
Ϥ̣٤줿(*࡮*)


ơ


DSC_1873


ھǤߥ륯祳

ŤȡӥåȤΤ褦ʿ̣襤ħδָ祳Ǥ
ޥ륯եȤ


ӥåȤΤ褦ʹФ̣ĤȤ4Υ祳
֥֥̾ɥ祳פȤäָΥ祳

θ֥֥ɥ祳ס
ۥ磻ȥ祳ǤäȤޤ줿ǡ
֥ӥåȤΤ褦̣פ˼椫ƿ٤Ƥߤɡ
ФϤۤȤɴ줺ߥ륭ǴŤ
äѡ祳ϥӥϤ褤

ʥƥ,ɤ1194,꡼Τ




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ˤ֥ۤ¼

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DSC_1857


󡦤ɤǻ꡼οǻޥסʡϡ

ޤǤΤष١˺ˤꡢˡˤҤȼ֤ɤɤǻʥĤǤꥢڡȤѤޤ
Ȥ


DSC_1858


ǻ̤ξѥӤ٤Ѥʿäɡ
ϤäȤ٤⤯󥯾ξˤʤäƤ롣

ޥ̣襤ǻ椯̣ä顢
Ρ֤ɤǻ꡼פˤԤǤ
äƤ줤̣Ȥо줷褤(*࡮*)

ʴ,150,223kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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DSC_1842


οҥѥ 顼ڸ˥ѡˡסʡϡ

ԵҤħǤڤ¿줿˥顼äҤηϤѥϤǾƤ夲ޤ

ϰΥΤߤΤ갷Ȥʤޤ
Ȥ


DSC_1846-1


襤Ҥ줿ҷΥѥ
ΤդϤˤϸʶƶ¸ߤ
ԥɻž夲񲤬¦ˤؤФĤƤ

̤Ǥ˥顼ϤǤạ̈
ʤɡäѥѥӤߤ

ʴѥ,140,210kcal




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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DSC_1852


ֿߡפǤߡ˹οФġ
ؤǺŻ䤷ƤơǤʡϡ


ڵ˹
̪Ȥʴ̣Ƥߤ꡼򴬤夲ФΥĤǤ
˹Ȥ


DSC_1856


ֿߡפλǤǤ롢ߡס֤ʤסֹ̪ס
ߤ˴ؤƤϽ餫ʰ礬2äƳȤạ̈廊ɡ
ʤȹ̪μĥȼ夤

ʤϻž夲˥ѥѥäȤƤ
ݥ󥸤ɤ줿̪¸ߴ˳ä

꡼सʤƤʤ꡼ˤƤФΤˡ
ȡ̪äȤäפȤäƤۤ


ơ

DSC_1854


ڵ˹ȥѥ
Ȥѥ󸫤Ȥʤ
βȤѥˤߡ̪ࡢ꡼򥵥ɡ
˹Ȥ



֤ǥϡɥפȤѥϡ
ߡ̪ࡦʤ̣꡼बХ󥹤褯ɤ졢
֤򡪿ߡפäƴ

ΤѥϤߤ餷ФƤ뵤뤷
ĿŪˤ⤳ä⡣

عκŻˤƹ,220,ȥѥ185ߡ




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ˤ֥ۤ¼

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DSC_1837


֥ץߥο֥塼ߡȥѥסʡϡ

ߡȥѥϤ߹ںڥѥǤץ̣襤ΥѥϤǡǬä塼ʥߡȥߡƤ夲ޤߡȥ϶֤᤿夸äѹळȤǤ̣Фޤ1324kcal
֥Ȥ


äȤ꥿פΥѥϤˡŸߡȥꡣ
δŤʤΤδŤߤʤΤȤ⺽᤮Τ
褯狼ʤɴŤˡäݤ()

갽ãΡֿͲߡȥѥפ⤢ˤϤޤҤȤĤä
äѥߥɤΥߡȥѥ塼ǰֿ٤䤹ä롣
ζä褦˥ԤƤơǥߥɤϡȥɡʥIJɤȤ
ȥߡȥѥɤΥ᡼
ָǤ⤤顢ߡȥѥ褵ƤФΤˡ

󤵤󤬤Ϥ᤿ѥեⵤˤʤ뤱ɡ

ʥ֥١꡼꡼,160,335kcalʤʤȤ11kcal⤤ˡ




ˤ֥ۤ¼ ֥ ǥϲӥˤ
ˤ֥ۤ¼

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ΥڡΥȥåץ