褦θΩҲ

ĿԤܸϷͥۡप褦θΩǺܤƤޤ

2011ǯ12

Ҿ

12.3112.31






θΩ
ӡƦȤͤҾɿȡʤޤŤӡˡ֤
*ҤȤ*
оϡ̣ø餫Ĵ٤褯̣äǤ
դȤƤ⥭쥤Ǥ

ͥ륮:408kcal
Ѥ:24.8g
ʬ:2.7g

Ҥ

12.3012.30






θΩ
ӡʤȤȤĤΤߤҤ㤬Ω󤫤
*ҤȤ*
ҤϡäƤǬɤäǤ
㤬Ω󤫤Τ㤬򡢤⤦餫Ƥ褤Τʴޤ

ͥ륮:514kcal
Ѥ:24.8g
֤:2.2g

δ̣Ƥ

12.2912.29






θΩ
ӡδ̣Ƥ˥꡼ॳå夦
*ҤȤ*
δ̣ƤĴɤŤǤ
Ụ̄դɤ̣äǤ

ͥ륮462kcal
Ѥ20.6g
ʬ1.9g

ΥۥƤ

12.2812.28






θΩ
ӡޤȻդΥۥƤۤĻҤΥơ
*ҤȤ*
ΥۥƤϡ餫̣դĴɤäǤ
ۤĻҤΥơĻȾʬڤäۤɤäȻפޤ

ͥ륮468kcal
Ѥ21.9g
ʬ2.3g

ΤȤ

12.2712.27






θΩ
ӡᤫ֤ȤͤΥסΤȤ纬Τˤ󤫤夦
*ҤȤ*
ΤȤϡ餫ѥ̣̣äǤ
פĴɤ̣դǤ

ͥ륮:492kcal
Ѥ:16.8g
ʬ:2.0g

ۥҤƤ

12.2612.26






θΩ
ӡ纬դȤȤ̣ۤۥҤƤʤȥ١ΥơĤ
*ҤȤ*
ۥϤդäȾƤäƤꡢ̣դɤäǤ

ͥ륮405kcal
Ѥ17.8g
ʬ2.1g

ߡȥ

12.2512.25






θΩ
ӡΥסߡȥա纬
*ҤȤ*
դꥹޥ餷ơȤƤ⥭쥤Ǥ
̣դŪɤ̣äǤ

ͥ륮:551kcal
Ѥ:21.3g
ʬ:2.4g

饹쥤Υ˥

12.2412.24







θΩ
ӡ󥽥᥹ס饹쥤Υ˥롡륹
*ҤȤ*
饹쥤Υ˥ϡȤ餫̣äΤǤ̣ǻäǤ
դ쥤Ǥ

ͥ륮:457kcal
Ѥ:15.9g
ʬ:1.4g

꡼ॷ塼

12.2312.23






θΩ
ӡǽͤΥס꡼ॷ塼ĤްΥ򤫤
*ҤȤ*
꡼ॷ塼̣դν餫Ĵɤ̣äǤ
դ⥭쥤Ǥ

ͥ륮:550kcal
Ѥ:17.8g
ʬ:3.3g

ʤ

12.2212.22






θΩ
ӡʤˡƦΤ󤫤ե롼ĤߤƦ٤ä
*ҤȤ*
ϳϷĤߤνнФƤ̣äǤ

ͥ륮441kcal
Ѥ23.8g
ʬ2.9g
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