manosu299

Ź줭

Ҽ˥ ˲« ˲Фμ ˿

March 2018

20 Mar

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餭ϤᡢȤʤäȻפäɺϱ

ȩ⤢ޤͤ˱Ķ档


ϽʬˤĤ٤ߤޤ



MARSMALT ѥԥ 󥰥륫

٤Ƥޤ

ޥ륹αΥΥԡȸ򥢥ꥫۥ磻ȥîǽ
585



15 Mar

ˣܤΥαֲǷα

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ϥСƥθ

˥ץ󤹤뼯ǣܤΥαꡢֻԤˤ뾮¤Ƿαθؤ˹ԤäƤޤ

쥷ʳܤȤǡȼν֥פΥΥϥ򤤤ݤϤ᤿Ǥ

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֥פ߽ФܾǷ̾α̾ˤʤäƤޤ
ʤߤ˻ֲ̾Ƿ

ΰȤäƻ̾ˤʤޤԻ׵Ĥʱ򴶤ޤ



Ǥ˾αäƤαˤι꤬ᡢݥåȥƥ뤫ϥ˥塼ݥåȡʥ֤ˤήФƤޤ֤ãϡ¢ˤǥ꡼îν˻Ȥ줿îʤɤ˸򤬵ͤ줪٤档

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ĤΥ󥿡ХåС쥷ʳΥƥƥ󥰥롼ǥ˥塼ݥåȤλ

ɤʥˤʤΤǤ礦

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ޥ륹ŴӾαȤ270繫äƤ뤷줫餬ȳڤߤʼ祦Ǥ



ޤž֤ǤԤ





12 Mar

餱ơɥɡ󤬻Ϥޤä




















ԤԤäJ3꡼ʥƥåɤγ

⤤äŷɤ

Ϲʤ⿷ʤäΦ嶥졣

դ줿彣緿ӥϡʸʻХˤŸǼĤϡʤꥬ饱ޥۤ˿ʲ褦ʶä

ޤˤϿäꡢˬ줿󣵣ͤȴѵҤȥʥƥåɤγ뾡򸫼ΤǤ

̤

ǯDz̤ΥʡĻˣ2



ޤˤ椬᤮ƤΤưޥ

ñĴʥץ졼ܡȡԥ

ưФ®ϤäƤޤ





ƺ򥷡ⲿ٤̣ä餱ѤƥХDzˤȤΡɥɤ
Ρɥɤ򴶤ơ֤ɬˤƤ롢Ͼ餱η襤ʤΤפȥ󤬻Ϥޤä´ΤǤ




ۡॲϾȤ



10 Mar

褤롪

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J꡼
ʥƥåFCVSʡĻ
ΩΦ嶥
Kick off


ǯڤߤʽϤޤޤ


緿ӥ֤줿ӤGO



٥⤢ߤǤ



5 Mar

μޥ饽2018

422ʬʥͥåȥˤǺǯ10ʬ٤ʤꡢ֣ʤ餺

GAMINǤη¬ǡߤȾ25km餤ޤǤ򥭥5ʬ20åڡäƤΤǡФ᤮ƤΤʬޤ

θ塢ӤڻϤƵ޼®Ť⤭Ϥᥭʬڡ

⤫ʤ꤫ƵǤϻߤޤäƿ䥹ݡĥɥ󥯤򥬥ְߡ

Ǥ⹢γ餭ϼޤ餺Ǥ

ɤä

Ⱦޤʥ֣ڡΥ5ʬ40áˤ餤ȻפäƤΤǤĴҤ˾ޤ

ޤˤäȿʬȤäƤФȤ⤫äΤǥ󥰥ѥåĤǤ̵ûΤˤɤäȤȿ¿

̤12121km(ϡ125km1
1150km(25km
91km(25km1

ʤΤǤϤ200km30kmиɤä褦˻פޤ

ȲȤϤޤ줬ϡ

ǯ⤿Υܥƥ䥹åաƻαRUNͧΤǴǤޤ

꤬Ȥޤ

ޤǯФʤ



3 Mar

33פ



















ϼޥ饽

ϰ汫ǤϾ夬ꤽ

褫ä褫ä

äƤޤΤǡ

0ȥå1ȤĺȤʤäƤޤ






2 Mar

٤Ƥޤ





















ȡʸƤΤޤȤϤɤĤʤ

ê䤷ʤ

Ѥäƽ

ĥڤäƱĶ档




3ڡˤ0ϣӤ1ޤǤαĶȤȤƤޤ




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