2013ǯ10·î26Æü
¥Ô¥é¥Æ¥£¥¹£±£µ£·£³¡¡£×£Ó¤Î¤ªÃΤ餻¢ãArm Line¤Îµ¡Ç½²ò˶¤È¥Ô¥é¥Æ¥£¥¹¥¨¥¯¥µ¥µ¥¤¥º¤Ø¤Î±þÍÑ¢ä
Arm Line¤Îµ¡Ç½²ò˶¤È¥Ô¥é¥Æ¥£¥¹¥¨¥¯¥µ¥µ¥¤¥º¤Ø¤Î±þÍÑ
¸ª¹Ã¹ü¤Î¥¢¥é¥¤¥á¥ó¥È¤äư¤¤Ë¤è¤Ã¤Æ¤Ï¸ª´ØÀá¤äðôÉô¤ÎÉéô¤òÁý²Ã¤µ¤»¤¿¤ê¤¹¤ë¤³¤È¤â¾¯¤Ê¤¯¤¢¤ê¤Þ¤»¤ó¡£¤Þ¤¿¡¢¸ª¹ÃÂÓ¤¬¸Ô´ØÀá¤ËÍ¿¤¨¤ë±Æ¶Á¤â¤¢¤ê¡¢¸ª¹ÃÂÓ¤¬À°¤¦¤³¤È¤Ç¸Ô´ØÀá¤Î¾õÂÖ¤âÊѲ½¤·¤Æ¤¤¤¤Þ¤¹¡£¤³¤Î¥¢¥é¥¤¥á¥ó¥È¤äư¤¤ò³Ø¤ó¤À¾å¤Ç¸ª¶Å¤ê¡¢¸ª´ØÀá¼þ°Ï±ê¡¢¶»³Ô½Ð¸ý¾É¸õ·²¡¢ðôÉôÄˤËÂФ¹¤ë¥Ô¥é¥Æ¥£¥¹¥¨¥¯¥µ¥µ¥¤¥º¤ò¹Ô¤Ã¤Æ¤¤¤¤Þ¤¹¡£
Contents
µ¡¥¾å»è¡¢¸ª¹ÃÂӤβò˶¡§¾å»è¡¢¸ª¹ÃÂӤιü¡¢´ØÀá¡¢ð×ÂÓ¡¢¶Ú¤ò³Ø¤Ó¤Þ¤¹¡£
¶¡¥¾å»è¡¢¸ª¹ÃÂӤα¿Æ°³Ø¡§¾å»è¡¢¸ª¹ÃÂӤα¿Æ°³Ø¤ò³Ø¤Ó¤Þ¤¹¡£
·¡¥¾å»è¡¢¸ª¹ÃÂÓ¤ÎÉÂÂÖ¡§ÙÅ»Øç§¾ä±ê¡¢¸ª¶Å¤ê¡¢¸ª´ØÀá¼þ°Ï±ê¡Ê¤¤¤ï¤æ¤ë¡¢¸Þ½½¸ª¡Ë¡¢¶»³Ô½Ð¸ý¾É¸õ·²¡¢ðôÉôÄË¡ÊÊÒÆ¬Äˡˡ¢head forward
¸¡¥¾å»è¡¢¸ª¹ÃÂÓ¤Îɾ²Á¡§¥Ñ¡¼¥È¥Ê¡¼¤ÎÂΤò»È¤Ã¤ÆÉ¾²Á¤·¤Þ¤¹¡£
¹¡¥¥Ô¥é¥Æ¥£¥¹¤Ø¤Î±þÍÑ¡§¼«Ê¬¤ÎÂΤä¥Ñ¡¼¥È¥Ê¡¼¤ÎÂΤò»È¤Ã¤ÆÂ賤·¤Þ¤¹¡£
¹Ö»Õ¡§ÎÓ¡¡Î¼¡ÊÍý³ØÎÅË¡»Î¡¢POLESTAR PILATES Rehabilitation¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¡Ë
Æü»þ¡§11·î24Æü¡ÊÆüÍËÆü¡Ë¡¡14»þ¡Á17»þ
Âоݼԡ§¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¡¢¥Ð¥ì¥¨¶µ»Õ¡¢¥À¥ó¥µ¡¼¡¢Íý³ØÎÅË¡»Î¤Ê¤É
¾ì½ê¡§Wakana Studio¤Þ¤¿¤Ï·ÃÈæ¼÷±Ø¼þÊդΥ¹¥¿¥¸¥ª¤òͽÄꤷ¤Æ¤ª¤ê¤Þ¤¹¡£
ÍѰդ¹¤ë¤â¤Î¡§¥¦¥¨¥¢¡¢¥ê¥Õ¥ì¥Ã¥¯¥¹¥Ü¡¼¥ë
¹ÖµÁÂå¡§7000±ß
¤ªÌ䤤¹ç¤ï¤»
¼õ¹Ö¤ò´õ˾¤µ¤ì¤ëÊý¤Ï¡¢¥á¡¼¥ë¤«¤ªÅÅÏäˤƤª¿½¤·¹þ¤ß¤Î¾å¡¢²¼µ¤Î»ØÄê¸ýºÂ¤Ø¤ª¿¶¤ê¹þ¤ß²¼¤µ¤¤¡£ °ìÅÙ¤´Æþ¶â夤¤¿¸å¤ÎÊÖ¶â¤ÏÃפ·¤«¤Í¤Þ¤¹¤Î¤Ç¡¢¤´Î»¾µ¤Î¾å¤ª¿¶¹þ¤ò¤ª´ê¤¤Ãפ·¤Þ¤¹¡£
TEL¡§03-6802-5140¡¡£íail¡§wakanameguro@hotmail.com
»°É©Åìµþ£Õ£Æ£Ê¶ä¹Ô¡¡Åì·ÃÈæ¼÷»ÙŹ¡¡
ÉáÄÌ¡¡£´£¶£µ£·£´£¶£¸¡¡WAKANA STUDIOÌܹõ¼ãºÚ
¸ª¹Ã¹ü¤Î¥¢¥é¥¤¥á¥ó¥È¤äư¤¤Ë¤è¤Ã¤Æ¤Ï¸ª´ØÀá¤äðôÉô¤ÎÉéô¤òÁý²Ã¤µ¤»¤¿¤ê¤¹¤ë¤³¤È¤â¾¯¤Ê¤¯¤¢¤ê¤Þ¤»¤ó¡£¤Þ¤¿¡¢¸ª¹ÃÂÓ¤¬¸Ô´ØÀá¤ËÍ¿¤¨¤ë±Æ¶Á¤â¤¢¤ê¡¢¸ª¹ÃÂÓ¤¬À°¤¦¤³¤È¤Ç¸Ô´ØÀá¤Î¾õÂÖ¤âÊѲ½¤·¤Æ¤¤¤¤Þ¤¹¡£¤³¤Î¥¢¥é¥¤¥á¥ó¥È¤äư¤¤ò³Ø¤ó¤À¾å¤Ç¸ª¶Å¤ê¡¢¸ª´ØÀá¼þ°Ï±ê¡¢¶»³Ô½Ð¸ý¾É¸õ·²¡¢ðôÉôÄˤËÂФ¹¤ë¥Ô¥é¥Æ¥£¥¹¥¨¥¯¥µ¥µ¥¤¥º¤ò¹Ô¤Ã¤Æ¤¤¤¤Þ¤¹¡£
Contents
µ¡¥¾å»è¡¢¸ª¹ÃÂӤβò˶¡§¾å»è¡¢¸ª¹ÃÂӤιü¡¢´ØÀá¡¢ð×ÂÓ¡¢¶Ú¤ò³Ø¤Ó¤Þ¤¹¡£
¶¡¥¾å»è¡¢¸ª¹ÃÂӤα¿Æ°³Ø¡§¾å»è¡¢¸ª¹ÃÂӤα¿Æ°³Ø¤ò³Ø¤Ó¤Þ¤¹¡£
·¡¥¾å»è¡¢¸ª¹ÃÂÓ¤ÎÉÂÂÖ¡§ÙÅ»Øç§¾ä±ê¡¢¸ª¶Å¤ê¡¢¸ª´ØÀá¼þ°Ï±ê¡Ê¤¤¤ï¤æ¤ë¡¢¸Þ½½¸ª¡Ë¡¢¶»³Ô½Ð¸ý¾É¸õ·²¡¢ðôÉôÄË¡ÊÊÒÆ¬Äˡˡ¢head forward
¸¡¥¾å»è¡¢¸ª¹ÃÂÓ¤Îɾ²Á¡§¥Ñ¡¼¥È¥Ê¡¼¤ÎÂΤò»È¤Ã¤ÆÉ¾²Á¤·¤Þ¤¹¡£
¹¡¥¥Ô¥é¥Æ¥£¥¹¤Ø¤Î±þÍÑ¡§¼«Ê¬¤ÎÂΤä¥Ñ¡¼¥È¥Ê¡¼¤ÎÂΤò»È¤Ã¤ÆÂ賤·¤Þ¤¹¡£
¹Ö»Õ¡§ÎÓ¡¡Î¼¡ÊÍý³ØÎÅË¡»Î¡¢POLESTAR PILATES Rehabilitation¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¡Ë
Æü»þ¡§11·î24Æü¡ÊÆüÍËÆü¡Ë¡¡14»þ¡Á17»þ
Âоݼԡ§¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¡¢¥Ð¥ì¥¨¶µ»Õ¡¢¥À¥ó¥µ¡¼¡¢Íý³ØÎÅË¡»Î¤Ê¤É
¾ì½ê¡§Wakana Studio¤Þ¤¿¤Ï·ÃÈæ¼÷±Ø¼þÊդΥ¹¥¿¥¸¥ª¤òͽÄꤷ¤Æ¤ª¤ê¤Þ¤¹¡£
ÍѰդ¹¤ë¤â¤Î¡§¥¦¥¨¥¢¡¢¥ê¥Õ¥ì¥Ã¥¯¥¹¥Ü¡¼¥ë
¹ÖµÁÂå¡§7000±ß
¤ªÌ䤤¹ç¤ï¤»
¼õ¹Ö¤ò´õ˾¤µ¤ì¤ëÊý¤Ï¡¢¥á¡¼¥ë¤«¤ªÅÅÏäˤƤª¿½¤·¹þ¤ß¤Î¾å¡¢²¼µ¤Î»ØÄê¸ýºÂ¤Ø¤ª¿¶¤ê¹þ¤ß²¼¤µ¤¤¡£ °ìÅÙ¤´Æþ¶â夤¤¿¸å¤ÎÊÖ¶â¤ÏÃפ·¤«¤Í¤Þ¤¹¤Î¤Ç¡¢¤´Î»¾µ¤Î¾å¤ª¿¶¹þ¤ò¤ª´ê¤¤Ãפ·¤Þ¤¹¡£
TEL¡§03-6802-5140¡¡£íail¡§wakanameguro@hotmail.com
»°É©Åìµþ£Õ£Æ£Ê¶ä¹Ô¡¡Åì·ÃÈæ¼÷»ÙŹ¡¡
ÉáÄÌ¡¡£´£¶£µ£·£´£¶£¸¡¡WAKANA STUDIOÌܹõ¼ãºÚ
meguwaka at 12:44 |