August 12 - 19 is Bon holiday

From August 12 to 19 , we will take a Bon holiday. 
We have no class.

Bon holiday(August 11-19)- voluntary Schedule

■ August 11.(Sat) 
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Masakazu Otsuka)


■ August 12.(Sun)  > Without schedules


■ August 13.(Mon)
14:00-16:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)
※A person of free lance can't participate.

19:00-21:00
Jiu-Jitsu & Grappling Free Sparring
(Organizer:Jiro Wakabayashi)


■ August 14.(Tue)
16:00-19:00
Parent-child Martial-Arts Seminar
[Entry fee]Kids=1000yen / Parent=Free
      Paraestra Member=Free


■ August 15.(Wed)
14:00-16:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)
※A person of free lance can't participate.

19:00-21:00
Jiu-Jitsu & Grappling Free Sparring
(Organizer:Jiro Wakabayashi)


■ August 16.(Thu)  
19:00-21:00
Jiu-Jitsu & Grappling Free Sparring
(Organizer:Naoki Ueda)
※A person of free lance can't participate.


■ August 17.(Fri)
14:00-16:00
Jiu-Jitsu Free Sparring
(Organizer:Osamu Masuda)

19:00-21:00
Jiu-Jitsu & Grappling Free Sparring
(Organizer:Jiro Wakabayashi)


■ August 18.(Sat)
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Masakazu Otsuka)



■ August 19.(Sun)  
9:30-12:00
I.U.M.A. JKD class

13:00-17:00
Yuki Nakai  & Akuzawa Minoru Seminar
[Entry fee]5000yen / Paraestra Member=3000yen

August 11 , 2018 (Sat.) - Class Schedule

Tomorrow is a national holiday. We have no class.

August 10 . 2018 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
Striking Beginner Class
(Instructor:Shinnosuke Ohba)

20:00-21:00
Striking Advance Class
(Instructor:Shinnosuke Ohba)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Shinnosuke Ohba)

22:00-23:00
No-Gi Class
(Instructor:Shinnosuke Ohba)

August 9 , 2018 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

August 8 , 2018 (Wed) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai) 

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai) 

19:30-20:30
MMA & Grappling Class
(Instructor:Yuki Nakai) 

20:00-22:00
MMA & Grappling Class
(Instructor:Yuki Nakai) 

22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai) 

August 7 , 2018 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

August 6 , 2018 (Mon) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)

PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of August
5.(Sun)
11.(Sat) National holiday
12.(Sun)
13.(Mon) Bon holiday
14.(Tue) Bon holiday
15.(Wed) Bon holiday
16.(Thu) Bon holiday
17.(Fri) Bon holiday
18.(Sat) Bon holiday
19.(Sun)
26.(Sun)
Holiday of September
2.(Sun)
9.(Sun)
16.(Sun)
17.(Mon) National holiday
23.(Sun)
24.(Mon) National holiday
30.(Sun)
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