September 23, 2017 (Sat) - voluntary Schedule

11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)
※A person of free lance can't participate.

September 23, 2017 (Sat) - Class Schedule

Tomorrow is a national holiday. We have no class.

September 22, 2017 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
Striking Beginner Class
(Instructor:Shinnosuke Ohba)

20:00-21:00
Striking Advance Class
(Instructor:Shinnosuke Ohba)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Shinnosuke Ohba)

22:00-23:00
No-Gi Class
(Instructor:Shinnosuke Ohba)

September 21, 2017 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

September 20, 2017 (Wed.) - Class Schedule

14:00-16:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)
※A person of free lance can't participate.

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:30-20:30
MMA & Grappling Class
(Instructor:Atsushi Yamada)

20:00-22:00
MMA & Grappling Class
(Instructor:Atsushi Yamada)

22:00-23:00
No-Gi Class
(Instructor:Atsushi Yamada)

September 19, 2017 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

September 18, 2017 (Mon) - voluntary Schedule

14:00-16:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)
※A person of free lance can't participate.

19:00-21:00
Wrestling, Grappling & MMA Free Sparring
(Organizer:Jiro Wakabayashi)

September 18, 2017 (Mon) - Class Schedule

Tomorrow is a national holiday. We have no class.
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
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