October 24 , 2019 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

23:00-24:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 23 , 2019 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai) 

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai) 

19:30-20:30
MMA & Grappling Class
(Instructor:Naoki Ueda)  

20:00-22:00
MMA & Jiu-Jitsu Sparring Class
(Instructor:Naoki Ueda)  

22:00-23:00
No-Gi Class
(Instructor:Naoki Ueda)  

October 22 , 2019 (Tue.) - voluntary practise

14:00-16:00
Jiu-Jitsu Free Sparring 
(Organizer:Naoki Ueda)  

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 22 , 2019 (Tue.) - Class Schedule

Tomorrow is a national holiday. We have no class.

October 21 , 2019 (Mon) - Class Schedule

9:00-11:00
College Style Wrestling
(Organizer:Jiro Wakabayashi)
※Sparring Only. No guidance is provided.

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)

October 20 , 2019 (Sun.) - voluntary practise

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 20 , 2019 (Sun.) - Class Schedule

We have no class.

October 19 , 2019 (Sat) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yusuke Morishita)

16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)

17:30-19:00
Beginner Class / MMA
(Instructor:Akira Kamimura)

19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)

20:30-22:30
Grappling Free Sparring
(Organizer:Jiro Wakabayashi) 
※Sparring Only. No guidance is provided.
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of November
3.(Sun)
4.(Mon) National holiday
10.(Sun)
17.(Sun)
23.(Sat)National holiday
24.(Sun)
Holiday of December
1.(Sun)
8.(Sun)
15.(Sun)
22.(Sun)
28.(Sat) new year's holiday
29.(Sun) new year's holiday
30.(Mon) new year's holiday
31.(Tue) new year's holiday
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