June 24.(Sun.) No Class
June 25.(Mon.) Open
June 26.(Tue.) Open
June 27.(Wed.) Open
June 28.(Thu.) Open
June 29.(Fri.) Open
June 30.(Sat.) Open
July 1.(Sun.) No Class
10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Jiro Wakabayashi)
17:30-19:00
Beginner Class / MMA & Grappling
(Instructor:Jiro Wakabayashi)
19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Jiro Wakabayashi)
10:00-12:00
Physical Training
(Organizer:Kazuya Tasaka)
Place/Nerima-ku Sougouundoujou（playground）
Near Station/a five-minute walk from Oedo-Line「Toshimaen」station (E-36)
※ In case of rain, the training will be called off.
13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Minoru Takeuchi)
19:00-20:00
MMA & Grappling Class
(Instructor:Minoru Takeuchi)
20:00-21:40
MMA & Grappling Class
(Instructor:Minoru Takeuchi)
22:00-23:00
No-Gi Class
(Instructor:Minoru Takeuchi)
10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
13:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)
18:30-20:00
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)
20:00-21:40
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)
22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)
(Instructor:Yuki Nakai)
10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
(Instructor:Yuki Nakai)
13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)
22:00-23:00
Grappring Class
(Instructor:Yuki Nakai)
14:00-16:00
Jiu-Jitsu Free Sparring Time
(Organizer:Takako Abe)
@paraestra_news
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy
[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN
[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance
[ Phone ]
090-9684-6276
［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
BJJ & MMA academy
[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN
[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance
[ Phone ]
090-9684-6276
［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
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