October 2012

November 1, 2012 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

18:30-20:00
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:00-21:40
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

October 31, 2012 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yohei Suzuki)
 
20:00-21:40
MMA & Grappling Class
(Instructor:Yohei Suzuki)
 
22:00-23:00
No-Gi Class
(Instructor:Yohei Suzuki)

October 30, 2012 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

October 29, 2012 (Mon.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-21:40
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)

October 28, 2012 (Sun.) - Voluntary practise

13:00-15:00
Jiu-Jitsu & Grappling Free Sparring Time
(Organizer:Takashi Kiyokawa) 

20:30-23:00
Jiu-Jitsu Free Sparring Time
(Organizer:Kazuya Tasaka) 

Weekly Schedule Oct. 28 - Nov. 4

Oct. 28.(Sun.) No Class
Oct. 29.(Mon.)  Open
Oct. 30.(Tue.) Open
Oct. 31.(Wed.) Open
Nov. 1.(Thu.) Open
Nov. 2.(Fri.) Open
Nov. 3.(Sat.) No Class > national holiday
Nov. 4.(Sun.) No Class

October 28, 2012 (Sun.) - No Class

We have no class.

October 27, 2012(Sat.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)

17:30-19:00
Beginner Class / MMA & Grappling
(Instructor:Akira Kamimura)

19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of October
1.(Sun)
8.(Sun)
9.(Mon) National holiday
15.(Sun)
22.(Sun)
29.(Sun)
Holiday of November
3.(Fri) National holiday
5.(Sun)
12.(Sun)
19.(Sun)
23.(Thu) National holiday
26.(Sun)
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