November 2012

December 1, 2012 (Sat.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Yuki Nakai)

17:30-19:00
Beginner Class / MMA & Grappling
(Instructor:Yuki Nakai)

19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Yuki Nakai)

20:30-22:30
Physical Training & Jiu-Jitsu Free Sparring Time
(Organizer:Kazuya Tasaka) 

November 30, 2012 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)

22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)

November 29, 2012 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

18:30-20:00
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:00-21:40
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

November 28, 2012 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)

November 27, 2012 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

November 26, 2012 (Mon.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-21:40
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)

November 25, 2012 (Sun.) - Voluntary practise

19:30-21:30
Jiu-Jitsu Free Sparring & Physical Training
(Organizer:Kazuya Tasaka)

Weekly Schedule Nov. 25 - Dec. 2

Nov. 25.(Sun.) No Class
Nov. 26.(Mon.)  Open
Nov. 27.(Tue.) Open
Nov. 28.(Wed.) Open
Nov. 29.(Thu.) Open
Nov. 30.(Fri.) Open
Dec. 1.(Sat.) Open
Dec. 2.(Sun.) No Class
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of November
3.(Thu) National holiday
6.(Sun)
13.(Sun)
20.(Sun)
23.(Wed) National holiday
27.(Sun)
Holiday of December
4.(Sun)
11.(Sun)
18.(Sun)
25.(Sun)
27.(Tue) NYH
28.(Wed) NYH
29.(Thu) NYH
30.(Fri) NYH
31.(Sat) NYH
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