December 2012

Voluntary practise of new year's holiday(Dec.28 to Jan.7)

We would like to inform you that our dojo will have no class from 28th December till 7th January because of new year's holiday. 

■Dec. 28. (Fri.)
20:00-22:00
Wrestling & Grappling & MMA Free Sparring
(Organizer:Jiro Wakabayashi)

■Dec. 29. (Sat.)
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Yasutaka Tsukamoto)

■Dec. 30. (Sun.)
13:30-15:00
Jiu-Jitsu Free Sparring
(Organizer:Osamu Masuda)

17:00-19:00
Wrestling Free Sparring
(Organizer:Jiro Wakabayashi)

19:30-21:30
Jiu-Jitsu Free Sparring & Physical Training
(Organizer:Kazuya Tasaka)
 
■Dec. 31. (Mon.)
10:00-12:00
Jiu-Jitsu Free Sparring
(Organizer:Nobuhiko Hayakawa)

18:00-20:00
Jiu-Jitsu & Grappling Free Sparring
(Organizer:Fumihiro Kitahara)

20:00-23:00
MMA & Grappling Free Sparring
(Organizer:Kirihito Kodama)

23:00-24:30
MMA & Grappling Free Sparring
(Organizer:Shinnosuke Ohba)

■Jan. 1. (Tue.)
23:00-24:30
MMA & Grappling Free Sparring
(Organizer:Shinnosuke Ohba)

■Jan. 2. (Wed.) 
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Tatsuya Kaneko)

20:00-23:00
MMA & Grappling Free Sparring
(Organizer:Kirihito Kodama)

■Jan. 3. (Thu.) 
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Yasutaka Tsukamoto)

■Jan. 4. (Fri.)
20:00-23:00
MMA & Grappling Free Sparring
(Organizer:Kirihito Kodama)

■Jan. 5. (Sat.) 
11:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Yasutaka Tsukamoto)

■Jan. 6. (Sun.)

■Jan. 7. (Mon.)
13:00-15:00
Jiu-Jitsu Free Sparring

December 27, 2012 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

18:30-20:00
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:00-21:40
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

December 26, 2012 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)

December 25, 2012 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

December 24, 2012 (Sun.) - Voluntary practise

10:00-13:00
Jiu-Jitsu Free Sparring
(Organizer:Nobuhiko Hayakawa & Yasutaka Tsukamoto)

December 23, 2012 (Sun.) - Voluntary practise

19:30-21:30
Jiu-Jitsu Free Sparring & Physical Training
(Organizer:Kazuya Tasaka)

Weekly Schedule Dec. 23 - Dec. 30

Dec. 23.(Sun.) No Class
Dec. 24.(Mon.) National holiday
Dec. 25.(Tue.) Open
Dec. 26.(Wed.) Open
Dec. 27.(Thu.) Open
Dec. 28.(Fri.) New Year's holiday
Dec. 29.(Sat.) New Year's holiday
Dec. 30.(Sun.) New Year's holiday

December 23, 2012 (Sun.) - No Class

We have no class.
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of October
1.(Sun)
8.(Sun)
9.(Mon) National holiday
15.(Sun)
22.(Sun)
29.(Sun)
Holiday of November
3.(Fri) National holiday
5.(Sun)
12.(Sun)
19.(Sun)
23.(Thu) National holiday
26.(Sun)
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