January 2013

February 1, 2013 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)

22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)

January 31, 2013 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

18:30-20:00
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:00-21:40
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

January 30, 2013 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
20:00-21:40
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)

January 29, 2013 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
 
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

January 28, 2013 (Mon.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yohei Suzuki)

20:00-21:40
MMA & Grappring Class
(Instructor:Yohei Suzuki)

22:00-23:00
Grappling Class
(Instructor:Yohei Suzuki)

January 27, 2013 (Sun.) - Voluntary practise

13:00-15:00 
Jiu-Jitsu Sparring ※Member's only
(Organizer:Nobuhiko Hayakawa)

Weekly Schedule Jan. 27 - Feb. 3

Jan. 27.(Sun.) No Class
Jan. 28.(Mon.)  Open
Jan. 29.(Tue.) Open
Jan. 30.(Wed.) Open
Jan. 31.(Thu.) Open
Feb. 1.(Fri.) Open
Feb. 2.(Sat.) Open
Feb. 3.(Sun.) No Class

January 27, 2013 (Sun.) - No Class

We have no class.
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of November
3.(Sun)
4.(Mon) National holiday
10.(Sun)
17.(Sun)
23.(Sat)National holiday
24.(Sun)
Holiday of December
1.(Sun)
8.(Sun)
15.(Sun)
22.(Sun)
28.(Sat) new year's holiday
29.(Sun) new year's holiday
30.(Mon) new year's holiday
31.(Tue) new year's holiday
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