PARAESTRA TOKYO news

October 2013

October 31, 201313:42
カテゴリ
Class Schedule

November 1, 2013 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-21:00
Striking Class
(Instructor:Yuki Nakai)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Yuki Nakai)

22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)
October 30, 201314:36
カテゴリ
Class Schedule

October 31, 2013 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
October 29, 201319:48
カテゴリ
Class Schedule

October 30, 2013 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
20:00-22:00
MMA & Grappling Class
(Instructor:Yuki Nakai)
 
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)
October 28, 201314:45
カテゴリ
Class Schedule

October 29, 2013 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
 
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
 
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
October 27, 201323:59
カテゴリ
Class Schedule

October 28, 2013 (Mon.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)
October 26, 201322:59
カテゴリ
Class Schedule

October 27, 2013 (Sun.) - No Class

We have no class.  
October 25, 201321:53
カテゴリ
Class Schedule

October 26, 2013 (Sat.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Tatsuji Konishi)  
October 24, 201323:59
カテゴリ
Class Schedule

October 25, 2013 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-21:00
Striking Class
(Instructor:Shinnosuke Ohba)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Shinnosuke Ohba)

22:00-23:00
No-Gi Class
(Instructor:Shinnosuke Ohba)
@paraestra_news
paraestra_news@paraestra_news
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
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