December 2014

New Year's holiday voluntary Schedule

Dec. 28(Sun.)
14:00-15:30
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)

19:00-21:00
Ncaa wrestling
(Organizer:Jiro Wakabayashi)

Dec. 29(Mon.)
12:00-18:00
Dojo clean-up

Dec. 30(Tue.)
13:30-15:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)

20:00-22:00
MMA Sparring for Professional fighter、& Grappling
(Organizer:Masakatsu Ueda)

Dec. 31(Wed.)
13:30-15:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)


Jan. 2(Fri.)
13:30-15:00
Jiu-Jitsu Free Sparring
(Organizer:Kazuyoshi Okamura)

19:00-22:00
Wrestling, Grappring(NO-GI)、MMAe Sparring
(Organizer:Jiro Wakabayashi)

Jan. 3(Sat.)
20:00-22:00
MMA & Grappling Sparring
(Organizer:Masakatsu Ueda)

Jan. 4(Sun.)
19:00-21:00
Ncaa wrestling
(Organizer:Jiro Wakabayashi)

Jan. 6(Tue.)
17:00-
A dojo can't be used for remodeling.

Jan. 7(水)
A dojo can't be used for remodeling.

Jan. 8(木)
A dojo can't be used for remodeling.

Jan. 9(金)
A dojo can't be used for remodeling.

December 28 - January 9, 2014 (Tue.) - Class Schedule

From Dec.28 to Jan. 9 is a new year's holiday. We have no class.

December 27, 2014 (Sat) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Yuki Nakai)

17:30-19:00
Beginner Class / MMA
(Instructor:Yuki Nakai)

19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Yuki Nakai)

19:00-20:30
King of Paraestra Tokyo B.J.J. Tournament

December 26, 2014 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-21:00
Grappling Class
(Instructor:Jiro Wakabayashi)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Jiro Wakabayashi)

22:00-23:00
No-Gi Class
(Instructor:Jiro Wakabayashi)

December 25, 2014 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

14:30-17:00
Sombo Wrestling voluntary practise

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yukinori Sasa)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yukinori Sasa)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

December 24, 2014 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
 
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
 
19:00-20:00
MMA & Grappling Class
(Instructor:Yohei Suzuki)
 
20:00-22:00
MMA & Grappling Class
(Instructor:Yohei Suzuki)
 
22:00-23:00
No-Gi Class
(Instructor:Yohei Suzuki)

December 23, 2014 (Tue.) - Class Schedule

Tomorrow is a national holiday. We have no class.

December 22, 2014 (Mon.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
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