December 2017

New Year's holiday voluntary Schedule

Dec. 29(Fri.)
13:30-15:30
Jiu-Jitsu Free Sparring
(Organizer:Takahiro Mori)
※A person of free lance can't participate.

19:00-21:00
Wrestling & Jiu-Jitsu
(Organizer:Jiro Wakabayashi)

Dec. 30(Sat.)
10:30-12:30
Jiu-Jitsu Free Sparring
(Organizer:Masakazu Otuska)

Dec. 31(Sun.)
14:00-15:30
Jiu-Jitsu Free Sparring
(Organizer:Syunsuke Hayashi)

Jan. 1(Mon.)
14:00-16:00
Wrestling & Jiu-Jitsu
(Organizer:Jiro Wakabayashi)

Jan. 2(Tue.)
13:30-15:30
Jiu-Jitsu Free Sparring
(Organizer:Takahiro Mori)
※A person of free lance can't participate.

Jan. 3(Wed.)
14:00-16:00
Wrestling & Jiu-Jitsu
(Organizer:Jiro Wakabayashi)

Jan. 4(Thu.)
No Schedule

Jan. 5(Fri.)
10:00-12:00
No-Gi  Free Sparring
(Organizer:Kenji Urabe)

19:00-21:00
Wrestling & Jiu-Jitsu
(Organizer:Jiro Wakabayashi)

Jan. 6(Sat.)
10:30-12:30
Jiu-Jitsu Free Sparring
(Organizer:Masakazu Otuska)

Jan. 7(Sun.)
No Schedule

Jan. 8(Mon.)
19:00-21:00
Wrestling & Jiu-Jitsu
(Organizer:Jiro Wakabayashi)

December 29. 2017 - January 8, 2018 - Class Schedule

From Dec.29 to Jan. 8 is a new year's holiday. We have no class.

December 28 , 2017 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

14:30-17:00
Sombo Wrestling Class
(Instructor:Yasuhiro Tanaka)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
In School Jiu-jitsu Tornament
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

December 27 , 2017 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:30-20:30
MMA & Grappling Class
(Instructor:Atsushi Yamada)

20:00-22:00
MMA & Grappling Class
(Instructor:Atsushi Yamada)

22:00-23:00
No-Gi Class
(Instructor:Atsushi Yamada)

December 26 , 2017 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

December 25 , 2017 (Mon) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai) 

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)

December 24 , 2017 (Sun) - Class Schedule

We have no class.

December 23 , 2017 (Sat) - Class Schedule

Tomorrow is a national holiday. We have no class.
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of February
4.(Sun)
11.(Sun)
12.(Mon) national holiday
18.(Sun)
23.(Fri) national holiday
25.(Sun)
Holiday of March
3.(Sun)
10.(Sun)
17.(Sun)
20.(Wed) national holiday
24.(Sun)
3.(Sun)
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