PARAESTRA TOKYO news

March 2019

March 31, 201914:38
カテゴリ
Class Schedule

April 1 , 2019 (Mon) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
MMA & Grappling Class
(Instructor:Yuki Nakai)

20:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)

22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)
March 30, 201915:04
カテゴリ
voluntary practise

March 31 , 2019 (Sun.) - voluntary practise

20:00-22:00
Boxing
(Organizer:Shinnosuke Ohba)    
March 30, 201912:26
カテゴリ
Class Schedule

March 31 , 2019 (Sun.) - Class Schedule

We have no class.
March 29, 201912:41
カテゴリ
Class Schedule
voluntary practise

March 30 , 2019 (Sat) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)

17:30-19:00
Beginner Class / MMA
(Instructor:Akira Kamimura)

19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)

20:30-22:30
Grappling voluntary practise
(Organizer:Jiro Wakabayashi)  

March 28, 201916:40
カテゴリ
Class Schedule

March 29 , 2019 (Fri.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
Striking Beginner Class
(Instructor:Yuki Nakai)

20:00-21:00
Striking Advance Class
(Instructor:Yuki Nakai)

21:00-22:00
MMA & Grappling Sparring
(Instructor:Yuki Nakai)

22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)
March 27, 201915:09
カテゴリ
Class Schedule

March 28 , 2019 (Thu.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
March 26, 201911:09
カテゴリ
Class Schedule

March 27 , 2019 (Wed.) - Class Schedule

13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time

16:30-17:30
Kids Class
(Instructor:Yuki Nakai) 

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai) 

19:30-20:30
MMA & Grappling Class
(Instructor:Atsushi Yamada) 

20:00-22:00
MMA & Jiu-Jitsu Sparring Class
(Instructor:Atsushi Yamada) 

22:00-23:00
No-Gi Class
(Instructor:Atsushi Yamada) 
March 25, 201910:52
カテゴリ
Class Schedule

March 26 , 2019 (Tue.) - Class Schedule

10:00-12:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

19:00-20:30
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)

20:30-22:00
Jiu-Jitsu Class
(Instructor:Yukinori Sasa)
@paraestra_news
paraestra_news@paraestra_news
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
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