20:30-22:00
Boxing
(Organizer:Shinnosuke Ohba)
November 2019
We have no class.
10:00-12:30
Jiu-Jitsu Class
(Instructor:Akira Kamimura)
16:00-17:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)
17:30-19:00
Beginner Class / MMA
(Instructor:Akira Kamimura)
19:00-20:30
Beginner Class / Jiu-Jitsu
(Instructor:Akira Kamimura)
20:30-22:30
Grappling Free Sparring
(Organizer:Jiro Wakabayashi)
※Sparring Only. No guidance is provided.
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
19:00-20:00
Striking Beginner Class
(Instructor:Shinnosuke Ohba)
20:00-21:00
Striking Advance Class
(Instructor:Shinnosuke Ohba)
21:00-22:00
MMA & Grappling Sparring
(Instructor:Shinnosuke Ohba)
22:00-23:00
No-Gi Class
(Instructor:Shinnosuke Ohba)
10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
19:00-20:30
Jiu-Jitsu Technique Class
(Instructor:Yuki Nakai)
20:30-22:00
Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)
22:00-23:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
19:30-20:30
MMA & Grappling Class
(Instructor:Yuki Nakai)
20:00-22:00
MMA & Jiu-Jitsu Sparring Class
(Instructor:Yuki Nakai)
22:00-23:00
No-Gi Class
(Instructor:Yuki Nakai)
8:00-10:00
College Style Wrestling
(Organizer:Jiro Wakabayashi)
※Sparring Only. No guidance is provided.
10:00-12:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
19:00-20:30
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
20:30-22:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)
13:00-15:00
Hiru Jiu-Jitsu
※Jiu-Jitsu Free Sparring Time
16:30-17:30
Kids Class
(Instructor:Yuki Nakai)
17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)
19:00-21:00
Hideki Suzuki Catch as Catch can Seminar
※Free for members.
※※Non-members Paid events. 4000yen.
21:00-22:00
MMA & Grappring Class
(Instructor:Yuki Nakai)
22:00-23:00
Grappling Class
(Instructor:Yuki Nakai)
@paraestra_news
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy
[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN
[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance
[ Phone ]
090-9684-6276
［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
BJJ & MMA academy
[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN
[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance
[ Phone ]
090-9684-6276
［ E-mail ］
pare-tyo@pc4.so-net.ne.jp
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