December 2021

Dec.28 - Jan 7. New Year's holiday

From Dec.28 to Jan. 7 is a new year's holiday. 
We have no class.

December 27 , 2021 (Mon.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

13:00-15:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

20:00-22:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

December 26 , 2021 (Sun.) - Class Schedule

We have no class.

December 25 , 2021 (Sat.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

10:00-12:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

16:00-17:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

17:30-19:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

19:00-20:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

December 24 , 2021 (Fri.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

13:00-15:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:00-20:00
Jiu-Jitsu & MMA Class
(Instructor:Tomohiro Ozeki)

20:00-21:00
Jiu-Jitsu & MMA Class
(Instructor:Tomohiro Ozeki)

21:00-22:00
Jiu-Jitsu & MMA Class
(Instructor:Tomohiro Ozeki)

22:00-23:00
Jiu-Jitsu & MMA Class
(Instructor:Tomohiro Ozeki)

December 23 , 2021 (Thu.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

10:00-12:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

19:00-20:30
Jiu-Jitsu & MMA Class
(Instructor:Yusuke Morishita)

20:30-22:00
Jiu-Jitsu & MMA Class
(Instructor:Yusuke Morishita)

22:00-23:00
Jiu-Jitsu & MMA Class
(Instructor:Yusuke Morishita)

December 22 , 2021 (Wed.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

13:00-15:00
Jiu-Jitsu Class
(Instructor:Yuki Nakai)

16:30-17:30
Kids Class
(Instructor:Yuki Nakai)

17:30-18:30
Junior high school Class
(Instructor:Yuki Nakai)

19:30-20:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

20:30-22:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

22:00-23:00
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

December 21 , 2021 (Tue.) - Class Schedule

All classes are for members only.
There is a limit of 10 participants in all classes.
Prior participation by email is required to participate in the class.
Those with a fever of 37 degrees or more and those with poor physical condition cannot participate.
A mask must be worn at the dojo. You cannot enter without the mask.

10:00-12:30
Jiu-Jitsu & MMA Class
(Instructor:Yuki Nakai)

19:00-20:30
Jiu-Jitsu & MMA Class
(Instructor: Naoki Ueda)

20:30-22:00
Jiu-Jitsu & MMA Class
(Instructor: Naoki Ueda)

PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of April
7.(Sun)
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21.(Sun)
28.(Sun)
29.(Mon) national holiday
Holiday of May
3.(Fri) national holiday
4.(Sat) national holiday
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