voluntary practise

November 10 , 2019 (Sun.) - voluntary practise

20:30-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  
Boxing
(Organizer:Shinnosuke Ohba)   

November 4 , 2019 (Mon.) - voluntary practise

12:00~14:00
QUINTET Paraestra team joint practice
(Organizer:Yuki Nakai)  
※Paraestra Members Only 

19:00-21:00
Grappling Free Sparring
(Organizer:Jiro Wakabayashi) 
※Sparring Only. No guidance is provided.

November 3 , 2019 (Sun.) - voluntary practise

20:30-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 27 , 2019 (Sun.) - voluntary practise

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 22 , 2019 (Tue.) - voluntary practise

14:00-16:00
Jiu-Jitsu Free Sparring 
(Organizer:Naoki Ueda)  

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 20 , 2019 (Sun.) - voluntary practise

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  

October 14 , 2019 (Mon.) -- voluntary practise

10:30-12:00
Jiu-Jitsu Free Sparring 
(Organizer:Masakazu Otsuka)  

19:00-21:0
Grappling
(Organizer:Jiro Wakabayashi)

October 13 , 2019 (Sun.) - voluntary practise

20:00-22:00
Wrestling & Grappling Free Sparring
(Organizer:Masato Sato)  
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of November
3.(Sun)
4.(Mon) National holiday
10.(Sun)
17.(Sun)
23.(Sat)National holiday
24.(Sun)
Holiday of December
1.(Sun)
8.(Sun)
15.(Sun)
22.(Sun)
28.(Sat) new year's holiday
29.(Sun) new year's holiday
30.(Mon) new year's holiday
31.(Tue) new year's holiday
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