voluntary practise

March 22 , 2020 (Sun.) - voluntary practise

14:00-16:00
Grappling
(Organizer:Jiro Wakabayashi) 

March 20 , 2020 (Fri.) - voluntary practise

11:30-13:00
Jiu-Jitsu Free Sparring & Uchikomi
(Instructor:Masakazu Otsuka) 

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 

February 11 , 2020 (Tue) - voluntary practise

12:00-14:00
Jiu-Jitsu & Grappling Free Sparring 
(Organizer:Atsushi Yamada) 
※Paraestra members only.

January 26 , 2020 (Sun.) - voluntary practise

20:30-22:00
Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  

January 19 , 2020 (Sun.) - voluntary practise

20:30-22:00
Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  

January 13, 2020 (Mon.) - voluntary Schedule

14:00-16:00
Jiu-Jitsu Free Sparring 
(Organizer:Syunsuke Hayashi) 

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 

New Year's holiday - voluntary Schedule

From Dec.28 to Jan. 7 is a new year's holiday. 
We have no class.

Dec. 28.(Sat) 
12:00-14:00
Jiu-Jitsu & Grappling Free Sparring 
(Organizer:Motoyoshi Ishii) 

14:00-15:00
Deneral Dojo Cleaning

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 


Dec. 29.(Sun) 
20:00-22:00
Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  

20:30-22:00
Boxing
(Organizer:Shinnosuke Ohba) 


Dec. 30.(Mon) 
14:00-16:00
Jiu-Jitsu Free Sparring 
(Organizer:Yoichi Koyama)  
※A person of free lance can't participate.

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi)


Dec. 31.(Tue) 
10:00-12:00
Jiu-Jitsu Free Sparring 
(Organizer:Osamu Masuda & Naoki Ueda)  

20:00-22:00
Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  


Jan. 1.(Wed) 
13:00-15:00
Paraestra Network Joint Practice Meeting
(Organizer:Yuki Nakai)
※Free Event


Jan. 2.(Thu) 
10:45-12:45
Jiu-Jitsu Free Sparring 
(Organizer:Osamu Masuda & Naoki Ueda)  

13:00-15:00
Yuki Nakai Heel Hook Seminar
※Paid events. 
  Advance payment 3000yen. 
  Same day payment 4000yen.


Jan. 3.(Fri) 
13:00-15:00
Ekoda G.R.I.P. 65 - Yuki Nakai Method
※Paid events. 
  Advance payment 3000yen. 
  Same day payment 4000yen.

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 


Jan. 4.(Sat) 
10:00-12:00
Jiu-Jitsu Free Sparring 
(Organizer:Naoki Ueda)  

13:00-15:00
Yuki Nakai Brazilian Jiu-Jitsu Seminar for Beginner 
※Paid events. 
  Advance payment 3000yen. 
  Same day payment 4000yen.

20:00-22:00
Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  


Jan. 5.(Sun) 
13:00-15:00
Jiu-Jitsu & Grappling Free Sparring 
(Organizer:DaiJiro Kadokura) 

19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 


Jan. 6.(Mon) 
19:00-21:00
Jiu-Jitsu Free Sparring 
(Organizer:Naoki Ueda)  


Jan. 7.(Tue) 
19:00-21:00
Grappling
(Organizer:Jiro Wakabayashi) 

December 22 , 2019 (Sun.) - voluntary practise

20:30-22:00
Boxing
(Organizer:Shinnosuke Ohba) 

Grappling Technique research & Uchikomi
※The organizer is injured and cannot be sparred.
(Organizer:Masato Sato)  
PARAESTRA TOKYO
YUKI NAKAI
BJJ & MMA academy

[ Address ]
Caesar Ekoda B1-101
1-6-13 Toyotama-Kita
Nerima-ku TOKYO, JAPN

[ Nearest station ]
Subway Toei Ōedo-Line
Shin-Egota station (E-34)
A-2 entrance

[ Phone ]
090-9684-6276

[ E-mail ]
pare-tyo@pc4.so-net.ne.jp
Holiday of November
3.(Thu) National holiday
6.(Sun)
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23.(Wed) National holiday
27.(Sun)
Holiday of December
4.(Sun)
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25.(Sun)
27.(Tue) NYH
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