ꥢ롡ܥȥ

ꥫϥܥȥǷ뺧y餷
ϱѲäޤޤʤ餺褹ա
㡼å򲡤
ȳؤޤƱѸٶʤ
ĥꥫڤ褦ˤʤäפ򤳤˻ĤƤäƤޤ
θï˾ФäƤ館в򤷤Ǥ
ȡ紿ޡڤˤɤ

July 2007

ꥫο 6

ѡˤäƤΤˤ꤬äˤܤ˿¿äޤ

ڤǤϡޤݥݤաǥ饤󡢤äƤĤǤ͡

ܤǤäƤ褦ʵǤϻޤǤǤϡդΤΥʡ̤ˤƤΤ̤˹򤬤ƤߤǤġ줹̵⤽⡢ǻФǥ磻ɤƤ򤷤Ƥʡ®ΤƤޤʪΤƤȤᰭäợʤ

ʤ狼餺äƼԤΤ⤢ޤ

ɿͤΤФ󤬥ȤˤȤդäѤѤߤƤΤ򸫤ơʤ̣ΤʤΤȡɤ֤줿䡣ɤɤäƿ٤ΡɤäơʹƤߤޤɤۤȰɤȤֻäΤǡ㤤夲ҤˤƤߤޤ

äѤꡢ̣

ԤǤơ٤Ť餤yˡɿͤΤФˤΤ줿ʻĶʡˤȸ

ɿͤϤҤˤꤷʤ졼ˤ󤸤ͤΡ

ĤIJΤҤˤġǤ⥿ݥݤϤޤäΤǡϤǴʤ󡢰ͤǡˡ򤷤ˡʤäꡣȤޤȥ줫Υ줺

Ĵ٤Ȥmethi leafȤڤäȽޤ֤᤿ꤹߤɡ̤Τޤ

ʤʤǡȤʤڤ㤦ΤϥꥹǤä㤦Ǥ͡ĤϡŤʤФΥХʥgreen plantainäƤΤ¢ˤäƤޤϤޤĴ٤Ƥޤ

ꥫ𥷥꡼äĺС󥯥å
??????u???O? ?C?O????u???O?

ꥫο 5 -

ƱڤϴŪܤ¤褦ʵޤޤҤȤIJʤΰ㤤İƤʤͳϡꥫǤϴŪڤ̤Ǥ뤻Ȼפޤ

ˤ󤸤󡢤㤬⡢ǬΤߤʤ餺ͥȤĹڤʤ󤫤դΤݥꡣݥ(lb)Ϥ450gɥߤľơʤʣʷ׻򤹤Ϥʤʤܤϰ¤ʤ餤μ´αޤäƤޤ

餫˰¤´ڤϡꡪܤǤϰ示äƤꤷޤǤϤĤ«ꡣ300ߤ餤¤ΤǼѹߡԤ顢֤ʪʤɤˤ󤬤Ȥޤξڡꥫͧͤܤ˵äȤ꤬⤯ƿ٤ʤȸäƤʡ

顼ԡޥʥѥץꥫˤ¤Ǥ͡礭ΰĤǡ100ߤ礤餤顣Ȥϡåˤ礭1ܤ200ߤʤ

󡢤㤬¤ʪꡣܥȥǤäߺʤͧͤƤޤ֥ꥫɤȤʤơ󥸤ǥΥե饤ɥݥƥȤ¤ۡॷåäΤǵƤäƲ

¤ɡ̣ȸȡġľ褯狼ʤǤܤǤ衼ɡ٥褷Ƥϡޤڤ̣狼äƤʤȻפΤǡŲλ餷ϸѡڤο𡹤̣ˤӤäꤷǤڤäƤΤޤޤ̣äơ

ˡܤȥꥫ̯ʼ郎㤦¿ˤϹʤǡĴȤƤ¿ǤȤСܥ㡣̡4य餤ΡΡ˥ܥ㤬ѡˤϾƤޤɤ⤳⥫ܥμʪˤȥᡣۤäꤷʤ̣⤷ߤʤʼbakeƤ̣Ф뤷̤ʼϥݥˤȤĤʤ꡼ߡȯ

ľ塢ʪ˹礦ܥᡢΩ³˲㤤³ɤ⤳⼺ԤŤͤˡy󤫤Ϥ⤦ܥϷȶػ蘆ġ
ΤϤĤ餫ä


֥󥭥󥰤˻äƤޤåDZ礷Ƥ館д򤷤Ǥ
??????u???O? ?C?O????u???O?




Profile

Real Boston

ꥫˤߡѸؽǶϤä󤷡ϥ饤ߥ󥰤̴档Boston Metro Rock Gymˤ˽档ʬϤΤʤǤȤ᡼ĺ򤷤Ǥ

ˬԿ




Recent Comments
ä
Real BostonΥꥫ򽼼¤ƤƤΤҲ𡣤Τˤ⤷ޡ

ĿŪˡѸɽˤƤΤǰ֤Τꡣmixi'ͤcoolѲ'ǥե졼åǤޤ
Ѹ춵ʥ

Ѹ켪Ϥʡ괶ưΤǤ

ϡСɥƥ󥷥ΥƥȡꥫѸäΥꥺȯάΤˤϺŬ

å֥򥭥åѤǰѡܤˤˤ㤨Ф褫ä


ꥫݽΤƤʤɮΡаˤʤ餶ʤǤ

livedoor ԥ
ܥ֥ѡĤ󶡤λޤ
  • 饤֥ɥ֥