S.U.S.T. Hamamatsu

Ųؿ;ѥΥ֥Ǥ

2013ǯ05

ʾҲ

ˤŲعإХزʰǯ浮Ǥ

鿴ԤǤ

عΥס뤬᤮Ǥ

529ŷ

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뤫鱫ߤäƤޤ͡

ȤȤǺΥ˥塼ϡ

UP 4001 warm up
1008 1'40 Im orderIm reverse order each50
SWIM 504 0'45 even
504 1'00 Mix Dash
MAIN 2006 3'00 1-3 Des
Down 4001

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ߤäƤΤǡȤƤ⴨äǤ((((3))))㤵ࡼ
ʤΤǡȤȤϥåȥץ뤬äΤǤ䰦ޤ



ȤǡϡʤȤ
Hayato.JڤǤҎÎގĎގގώ(o `))`)̎ߎƎ̎ߎƎ


ⱫȻפͫݵǤ

ʾ塢1ǯιĤǤ

525

ˤϡ
525˰Ȥθή郎ޤ
乥ο¤ǡȥ饯󶦤˳ڤޤĺޤ
󤢤꤬Ȥޤ

ǯŤǤ͡ڤǤ褦ˡڤ褦˴ĥޤ礦(^^)

ΰǯ3͡󥹲İäǤ(ϡ)
ޥåˤϥۥȶäޤޥ

֥åȥʥνФʪ褫äǤ͡ʾС
ʪΥ奢֥å奢ۥ磻Ȥˤ餱ʤ餤İäǤ礦
դȤ򤫤äǤ(^^)

νФʪ³Ƥޤ͡
ƻѤ졢㤤­졢Ѥ졦ˤʤäƤΤ⡪

ȤСȥԡϤɤǤǤ礦
α̾־褿Ǥ礦
äȤɤޤ褿ϤǤ

ơʸĹʤȥܥФΤǤؤǡ
ޤŪ˹ƹԤȻפޤ

Ǹˡ
¦Υס륵ɤΤͤǤ礦

2ǯκǤ

郎ޤ

ɤ⡪
Ƕ֥ιΨ夲ƤȻפäƤ輡ۤǤ

郎ޤ
ǯβؤˤƹԤޤ
äƤߤƥӥåꡪʤȼסǤϤʤǤ
ޤǤͤۥȤˤޤ
ŪĹʤǤɡ󤻤桹ΥסȤDZΤʤΡ
ߤݽ򤷤ƤΤ˥꤬ʤ`ء
ȤޤԤäƤ̵̤ʤΤǤ礦ޤ͡

¤ϺθήϰǯؽΥ졼Ȥʤޤ
ǤϤʤΤǤʷϵϰۤʤޤɤиˤʤäΤǤϡ
νоܤȤڤΤܤʵޤˤäƤˤäƷꤷޤ
ˤʤߤ뤳ȤΤʤ졼򸫤뤳ȤǤޤʾС

Υȥ饯ǯ̤ꥹȥԡޤ
̤ϡͥť©鷺ҥɥΤȤʤޤǰǤ
Ѥϡǯ̤ؤΰǯʾҲԤޤ
椬ŲؤοͿξʤˤäԤᤷʤޤ
ɤλҤˤԤƤΤǤäĹƤ餤Ǥ͡
ĿŪˤϵǯ¾ؤοͤȤή뤳ȤǤѳڤޤ

Ĥ˺ǯ⥷󤬻ϤޤäƤΤǺΤ褦ʸή񤬤ޤ
ޤͰͤɸ뤲ʤФʤʤȤȻפޤ
٤ȤϤäƤʤ٥륢åפܻؤƤޤ礦

ʾ夤ϤǤʤߤΥܥޥοʡ֥ߥ饯򥭥ߤȤǤ
ȯڤߤˤƤ輡Ǥ

硦ġĤˤġ

إХزʤΣǯι֡͡ʤȤˤǤ

϶ڥȥǤ(^o^)勵Ǥ
ʤޤäƤΤĤ夲Ƥޤ
ϹˤʤꤽǤɡ¦ء`)Ɏ؎Žގ



ȤǡʾҲ򤵤Ƥޤ

硧ƣlongˡ
ʤȡͥåȥե䥲򤹤뤳ȡɥڥåѡ
ʤȡͥͷϤ
пȤ;ǡؤ鼫ž֣ʬǤ

μ̣ʤʤɤϤȥݥꤹȤǡϸʤǤޤ

Ƹʤ᤬ͤǤ͡
ץ饹åǤդޤǸʤĤ֤Τ᤬ͤäƤǤ͡
С֥饤֤ΤϤɤƤ᤬ͤȤäƤޤäġ

졪ʬϰΤĤ騡̣ʤʤȺФƤ
ȤäƤ⡢̣ʤϤޤޤȤޤ

褷֤ǤϤʤ衣褷֤ǤϤʤ衣ʤȤʤΤޤ

ȤȤǡĤǤ

ʤߤ˥ȥθդϡȤ륲Υȥ饦ޥ󤢤ˤǤƤޤ

סݽޤ


ɤ⡣
äȤФ٤ޤH25/4/29ˤƥסݽԤޤ
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ǯΥסݽǤϡ
פäΤǥܡ㤯¤ߤΥɥ饤֥塼Ȥͤ⤤ʤäᡢ
̵ԣǽ餻뤳ȤǤޤ
䤡ϥۥȤˤäǤͤ
Τ褦ब֤ʤڤˤʤäϰ¿Ƥޤ

ʤˤϤȤ⤢졢ΥסDz桹
ˤ餱ˤ餱岹ˤ餱ƤΥԥԥˤ餱
ΥΤϤˤޤʤ¸Ǥޤ

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