ɥͥοʹ֤ͤꤿɤͤ

ɥͥ㥫륿ǤǵŤȤĤŤʤޤޤˡ

2010ǯ04

īԾǤФ󤬼ž֤äƤΡ

ŪϡKrupuk MieȸƤФ
ԡʥĥ١Υ꥽Ĥƿ٤
ͤΤ褦ʤ٤

ž֤ΤƤΤᡣ

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ɤˤƤ⤳ߤ
̲ۻҤΤ褦˲򴶤ĤĤ٤Ƥޤ

Ŭƥ򤫤Ƥä

Ϥ٤򿩤٤ΤФ
ᥤäƤΤϡڤ
ԡʥĥ򤫤Pecel

٥ġҥʡ䥷ѥѥա
åФա椫鹥ʤΤ֤ȤǤ롣

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ΤҤˤΤ뤯餤ߤˤ
3000-5000ԥ餤

ƤΥޥLontong
źʪȤƿ٤Ʀ䤫Ȥʤɤ
äƤ롣

ʥޥϤȤˤΤ
꥽ǿ٤Τ
Ĥϲǿ٤뤫äƤΤ
ޤˤϼʬǺ뤳Ȥˤ

ǿ٤ȡȤƦȥƥڡ
Ĥ1ԥ餤

ϻԾ1ԥʬ
ʥޥ5ɤ

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򤪴ꤤȡ
̤꽪ʥޥŹΤФ
ˤȤꡢݥݥޤäƤ
θ塢٤ԵƤ뤪ˤ
¡ν򤷤Ƥ

ꡢ˥˥ꥢ
̣դˤФ餯Ҥ
Ȥ

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Ʊ̣դƦȤҥܥ
ȯڥڡTerasi򤭤
꥽źƴ

BekicotȤϥĥΤȤǤ롣

ΥĥܤΤĤȰä
ȤƤ礭ɥΤΤ褦
ǤäѤä򤷤Ƥ롣

ڥǥ̿

ϿʪȤƤΥĥΤá

ȳΤ쥸Ǥ
ꥫȤʥåΤ褦ˤ
٤ȤȤ뤬
ߤĤΤϴ̵ͤˤʤäΡ

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르Ƚ񤤤Ƥ롣

Ф֤Τ
ܤβȤǥ衼åѤΥ르
¿ϥɥͥ͢ƤΤ
ʤ鸷̩ˤϥ르ǤϤʤ
ȾҲ𤵤ƤΤפФ

δ̵ͤȤȤ͢ѤΤ褦ǡ
٥ɽϱѸˤʤäƤơ
ɥͥŽƤ

르ȤХạ̊
٤ΤȻϻפǤΤ
ϥạ̊

򤢤ƤߤȳΤ֤
礭ڤäɻҤߤ롣

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ӤäꤷΤϤ̡
̰դ˵ͤޤäƤơ
ʥ᡼Τ륨르
꤬ߤϴʤ

ạ̈դ򤻤ƿ٤Ƥߤ

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Τ˥&ạ̊ʤΤ
Ǥ褯٤륤亮䥵ФΥȥޥȥ
ƱǡɤɴŤߤ빽̣

̣դ̤¿Ȥ⤢
르Ȥ
γΥ꥽ѤȤ

ߤˤȻפ
̣äȶ
ΤĤޤߤˤϤʤ뤫⤷ʤ

³SariwangiΤޤ

񤤤Ĥ轵㤤ʪ˹ԤäȤ
ߤĤäΤƱŹ
㤤ʪˤäƤߤȡ̤ξʤ̤ΤޤĤƤ

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ҤȤĤϡ˥ꥨ󥿥롦ޥ
ĤޤΤߤΤޤ
2Ȣ㤦Ȥ館롣

äʤ顢2ȢʤΤߡ
5Ȣʤ޿ܡȤˤ
ääƤޤͤ⤤ˡ

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⤦ҤȤĤϡ߷ե륿ι
Sarimurni˥ꥸʥʪ
2㤦ȺǤ館ʪ
ƱʤΤ褯狼ʤ2㤦Ȥ館餷

POPؤʤΤϤȤ
ְ̾äΤʤ顢줯餤
ľФΤˡ
ʸΤְۤäʬ
񤫤Ƥ롣

ƥХåSariwangi
ޤĤǥꥸʥե졼Сι
äƤΤȯ

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2Ȣ㤦ʪȺ
4Ȣ㤦դäѤη򤷤ʪ館ȤΡ

ΤΤ⥷ץ
SariwangiʸäƤ륪ꥸʥ¥ʤʤΤ
äʤդäѤʪΤۤۤ

Ǥ4Ȣ٤㤦ΤϤä¿롣

Ƕ᥹ѡॳʡ
ʡˤȥ⤬Ƥ뤳Ȥ롣

ѥåˤϡѸ̾Ikan Capelin
ܸ̾IkanShisamoΤۤ
Ikan Telor Omega 3ɤʸ⡣

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Ikan TelorȤľ񡦵
һɽΤ
̤˥ɥͥǤФƤΤǤϤʤ
ɤ龦̾Τ褦ʤΤ餷

ѥåä֤Ǥ˾äȤƤ뤷
٤֤ⷫƤʴˤߤΤ
Ƥƿ٤Τ񹳤뤬
Ȥƿ٤ˤϰʤ

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٤ʥΤʤ˥ɥͥͤͧͤ
٤ƤäȤ뤬ä񹳤ʤ٤Ƥꡢ
񤬤äƤΤڤ餷

祦ꥢ˥˥̣դ
ʴڤϤȤΡ
ϤʴʬĤƤ⤪

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βȤϤ
Τۤˡޥ֤ʪ
ƤƥڡȥɥإޤΥ֥ѡ

Lindeteves Trade Center (LTC)
ƥϢåäƤŹ
̤꤬ˤäȤߤ顢Τۤ
Ϥ˹ʸΤ줿ơס
ݥꥹ饤(Garis Polisi)Ƥ

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Էٻ̾ȥΤΤʤΤ
Τ褦ʤΤʤΤȤ
饤󥹤äƤͤˤ
ʤΤˤʤäƤ롣

garis polisi











ݥꥹ饤μ̿
Detik News

Bunga PepayaȤϥѥѥβ֤Τȡ
ξϳΤĤܤߡ
Ʊ̣͡ΤħǤ롣

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䤬褯٤ΤϥޥʥΤΡ

⺮ˡ뤤ϥޥʥɤǤ
褯٤륫ĥ򺮤ꡢˡ
ͥΥμ㤤դ䥼ޥʤ
¾ڤ֤뤳Ȥ¿

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ϥޥʥ˥󥰥饹򤭤
äѤꤷ֤ʪʬǤĤäƤߤ뤳Ȥˤ

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ϥѥѥΤĤܤߡڡ
ϲȤˤäĥʴ̤ȤȤˡ

̣դϥޥʥȤȤǡ
˥˥֥ޥͥȯڥڡȡ
˲ä祦󥰥饹
֥ߥդạ̊́ĤΤˡ

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줤ΤȤͤ
Ĥܤߤ򤵤ääΤ
Τޤ֤Ƥ⤤̣
ߤȤ뤿ˡФդ
ѥѥդȰ˲觤ǤȤ餷

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ɤȤˤʤäΤǡ
ϱߤȡ2觤Ǥܤ
礦ɤ餤ζ̣ˤʤä
μ̿줤ʿˤž夬ä

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ѥѥΤĤܤߤζ̣ˤ
䤦ޤߤΤ褯礦Τ
ϥĥʤ˥ȯڥڡȤä
㥳ʤɤˤƤ⤤⤷ʤ

ػҡêʤɤΥեʡ¾βȶ
㤤ꡢƤޤ䤹뤪Ź

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ϥޥ󥬥饤Manggarai˥ꥢ
ߥʥ󥫥Х̤ˤΤǤ롣

̤褤ˤϤΤŹʤӡ
ŹƬǴػҤȤ򤷤ꡢ
ξʤ¤٤Ѥߤ뤳ȤǤ롣

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˰ػҤΤȤ򤭤Ƥߤ
֤ΰػҤϤ衢ʤ
ʤƤΤ顢
֤䤤䡢ʤǤ礦פ
餬ȡŹοͤϡ֤ؤء
ȾФäƤΤˤ줤˺Ƥ
ʤȸְ㤦Τ⤿󤢤롣
(Ĥ֤줿Ź鿷ʤ㤤뤳Ȥ⤢Τ
ʤޤääƤʤ櫓ǤϤʤΤ

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եǻȤʤΤ¿Τ
ˤϼ̿Τ褦ˡʪŹǻȤ
êΤ褦ʤΤäꤹ롣

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;̤δ֡ŹǿФƤȤ
빽Ƚ񤤤ȤǤϡ
äʳȯTeh BotolФƤ롣

ꥢˤäƤ㤦Τ⤷ʤ
䤬㤤ʪ򤹤른㥫륿̤ꥢǤ
Ź㤤ʪ򤹤Ȥˡ
⤦㤦Ȥޤꤽ
뤤ϡȰȤߥ󥰤
ߥͥ륦ФƤŹ¿

áŲʡ°
㤤Υ٥ӡʲʤɤʤɡ
ƤŹǤǤ롣

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ϡࡢʤɤ¿ԾΥ⡼롢
Lindeteves Trade Center (LTC)ˤä
˼αĹۡʪƤΤ
Ǥ̤䤤碌򤷤ʤΤ
㤤ʵҤ˸Τˤޤ¤Ȥ졢
äʤƤ˿Ф줿

θƵۤȤǤ⤤Τ
ҤΤۤ㤦Ȥݥƥ֤ʥˤʤäƤΤ
Ȥޤ⡼餺뤤ԾǵҤƤʤ
ʤʤΤȤˤʤŹǥåפä
夬ѰդƤ롣

Pakis뤤PakuȸƤФƤΤ
ڤΥޥ(ϥӤȻפäƤ
ɤ饼ޥ)

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ޥ󥿥Ϥˤ
ݥƥʥåľΤΤ֤᤿Ƥ뤳Ȥ¿

ޥ󥿥ǤʤƤƤ뤬
οͤϤѤȤϻפäƤʤ

˥˥䥨ȯڥڡȤ̣Ĥ
֤᤿ΤPakis Cah Bawang PutihȤ
Pakis Cah TerasiȤƤΤ
ιʪΤҤȤĤǤ롣

ƤŹ˹Ԥɬ٤˥塼
ʬǤϤĤäȤʤä

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ǤĤǤ⤪Τ٤Τ
虜虜ʬǺɬפʤΤ⤢뤬
ѡƤΤդ
礭ƹŤʤΡʢˤФ
ʤäȤΤ⤢롣

ˤƤȤä
ΤĤϤ礭äΤʤΤ
Ȥ⾮ïŦޤʤʤΤ
Ȥˤʿ٤Ƥ褦礭ΤΤ
ƤΤϤߤ뤳Ȥʤä

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褯õƤߤȡλԾ1
ݥƥʥåľǺȤ
äƤŹä

Ȥ櫓®äƤߤ뤳Ȥˡ

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1«5000ԥ
ҥʤڤ1000ԥ
ΤͤȤʤǤ롣

ڤäƤߤ¾Źʤ餫
5000ԥΤޤޡ2«

쥷ԤĴ٤Ƥߤȡʤɤ
ѥǥפΤ褦ˤΤ
뤳Ȥ狼äޤ
ʿ٤Ƥ褦֤Ƥߤ뤳Ȥˡ

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֥ޥͥ˥˥ȯڥڡȤ
Ĥ֤֤ᡢ
Ⱥ̣Ĵƴ

Ʀ塦ƥڤȤΤ˺ŬȤ
ꥢ̣󥹥Ĵ̣
IndofoodҤRacikGorengǤƤ
äȵäƤơƦȥƥڤȤ
ȤäȤƤޤȤۤȤɤʤΤ
ޤˤϰ㤦Τ٤ȤȤ
äΤϾƤƦTahu Bakar

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㤦ΤȤȤ
ĤäΤBacemȸƤФΡ

ɥͥ缭ŵҤȡ

ba•cem v, mem•ba•cem v 1 merendam (tahu, tempe, dsb) dng bumbu dan merebusnya dl tempat yg tertutup sampai airnya habis; 2 membuat baceman;

Ĵ̣˿嵤ʤʤޤDzФˤ롢Ƚ񤤤Ƥ뤬
򤵤˾ǾƤΤBacemȸƤǤ롣

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֥ޥͥ˥˥ꥢ򤹤Ĥ֤Τ
ʥ󥭥祦꡼ա䥷
ǻܤΥޥɥ塼夫䥷Ⱥ
嵤ʤʤޤƦȥƥڤѤ롣

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򤷤Ф餯ޤ
ɽ̤㿧ˤʤޤǾƤ夬ꡣ

̣դäΤäʪ­ʤäΤ
ϴŤåץޥ˥
ɻҤ򺮤ΤǾᡢ
Ǹ˥ƥڤƦˤƤߤ

ƤorȤΤǤϤʤ
Ѥ빩̣ĤҤȼ֤
Ȥ櫓
ñˤǤʤǤϤʤ

ǶϤबƤƤΤ
ɥͥǥߥ륯Ȥȡޤޤʴߥ륯
ǥ󥹥ߥ륯dzäưΤΤۤ
Ū¿

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Ȥ櫓ǻҶѤ˸¤餺ͤ
μΥߥ륯ϥѡǤêʬ
¤ǤΤ̤Ǥ롣

ǥ󥹥ߥ륯ξ̤Υǥ󥹥ߥ륯
祳졼ȤäΤ2ࡢ
ʴΤۤϥȥ٥꡼ϥˡʤ
Υե졼СѰդƤꡢ
̵Υץ졼ȤΤϤ餯¸ߤʤ
ĤޤŤ

ʴߥ륯ȤСǤ
ǥؤΤ줵ѤΤΤƤ
ΤޤߤȡԤϤ٤ƤμΥߥ륯
Ǥ롣

ɥͥǤϡ
Susu untuk Ibu Hamil/Ibu MenyusuiȤ
֤ҶѤΥߥ륯ۤɤμǤϤʤ
ҤμΥߥ륯ФƤ롣



ϤŤΤ̤ȤȤʤΤ
ץ졼1ҤФƤΤߡ
¾Ϥ٤ƥե졼Сꡣ
ȥ٥꡼祳졼ȡХ˥顢
ϥˡ褯Τ餷
ҤȤĤJahe(祦)ե졼С
ƤȤä
Sari HusadaLactamilȤΤ졣



ˤΤ򲹤Ȥ˰
STMJ*Ȥʪ뤬
Lactamilˤϡˤ褯
󥸥㡼ߥ륯ʥ̣

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ޤLactamilȤΤ
ɥͥνФ褯
ƤDaun Katukʥޥ᥷С
äƤȤƤ롣

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CMǤäƤפȤĤ֤䤤Ƥ뤷
ΤҤȤĤǤϤʤȻפΤ
񤭤ΤȤˤϲ񤤤Ƥʤ
¾ʬϸѤ񤫤Ƥ

٥ɽ롼ʲʳŪˤ
νФ褯뤳ȤϾƤʤȤˤʤΤ
Ȥï⤬ΤäƤ
虜虜񤫤ʤΤǤ롣


STMJ
Susu(ߥ륯)Telor()
MaduʥϥߥġˡJahe(祦)ά

֤ˤȤΤ
οͤδ֤ήԤäƤơ
㥫륿ˤޥ󥵥ꥢ2
٥ӡޥåإåȤ򤷤ƤŹ
ˤѰդƤȤ롣

ξ򸫳ؤƤΤ
­ФФΤ򲣤鸫褦
饹ĥˤΤ褦ʤȤ
ȤߤˤʤäƤ



ήԤؾ褷ƤȤǤˤ
˽񤤤ΤKolam Bayi

Źǻ˱ˤơꤽä
ѤΤΤ㤪ȤäƤΤ
Źǻ˥󥿡ͥåȤ̤ƹƤޤä

DSC08845


















ʤɤˤäʤ㤦Τ
䤬äΤϰ֥ץ55ԥΥåȡ
åȤˤϥס롢졢⤭ؤĤƤ롣

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⤭ؤϡUڤƤơƤ
ܥȥ٥ȤǤȤȤߤˤʤäƤ롣

ݤ餺ͷǤƤ褦ǡ
īϤϡΤä塢٥ӡХǤϤʤ
ΥסǤҤȱˤˤʤĤĤ롣

ܿѡǤߤĤΡ
ɤȡǤǤ塢ȤȤƤ롣

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ޥȥΥ󥫥ФΤΤȽ񤤤Ƥ롣
󥿡ͥåȤĴ٤Ƥߤȡ
θФȤˤĤʤˤ©Ƥʤ餷

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äƤ봥礷ȤΤ
ȤƤɤƤΤޤ޿٤ȤΤ
ͤʤΤε
ΤޤޤǤ⿩٤Ȥ
٤ƤߤȱϤۤȤɤʤ
ѴΤ褦Ǥ

륷ब˭٤˴ޤޤƤΤʤ
ʥåФǤΤޤ޿٤뤿
ȥåƤ餤Ǥ롣

DSC08792



















Τޤ޿٤Ǥʤ
⤦ȤĴ̣äƤ⤤
Ƚ񤤤ƤΤǡϡ
ɥͥ˥꥽Ǥ
Sambal Ikan BilihĤäƤߤ

ܤǤäȵȤ
ɻҡ˥˥֥ޥͥ
ۤξȯĴ̣Terasi
Ĥ֤Ρ饤ιʤ
ǤĤä꥽򤢤

äȳڤ򤷤СȤ
ΤΥ꥽򤫤Ǥ⤤

DSC08794


















ˤSambal TeriSambal LampungǤ
ƤߤʤȤƤ⤪Ǥä

äȤʤΤȿ⤤
Ͼڤ˺ŬǤ롣

3äϷܡǤ˥פĤäΤ
˺äΤAyam Bumbu Kuning

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Bumbu Kuningϲ
١ˤܤΥΤҤȤĤǡ
¾˥˥˥֥ޥͥʤɤäΡ

KokitaҤӵʹܥBȤΤ
١ΥǡȤ
ñBumbu KuningΤ
Ƥ롣

¾˲⤤ʤƤ⤳
ʰϥץ饹ʥĥߥ륯ˤǤ
ʤΤΤ뤬
⤦ѥ­Ƥߤ롣

Ծ䥹ѡˤ
ʤΤˤ⤫餺
Kokitaӵͥޤᡢ
ŸĴ̣䥤󥹥ȤΤ
¸뤳Ȥ¿ΤϺ񤤤ȤǤ롣

DSC08795


















ˤƤǺϤ˥˥
֥ޥͥɥʥåġ
礷ƤȤɻҡ󥰥饹餤

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ʳΤΤɬפʤȤäƤ뤳Ȥ⤢뤬
äƤƤȤڤʤȤ¿Τ
ǶϥѥˤʤäƤΤȤȤ¿

ϡʥĥᥰʳΥѥ
IJäΤۤ˥祦ȥ󥰥饹ɲá

DSC08703


















ܤ򤳤ΥҤǡäƲФˤ롣

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ޤϲФˤ롣

ʬʤʤޤǼѵͤƤޤ
̣ߤΤƤAyam Bakar Bumbu Kuningν夬ꡣ

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٤ʬAyam Bakar

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ȤAyam Goreng Bumbu KuningˤʤΤ
ĤäˤʤꤷƤƿ٤Ȥ
äȤƤ⤤

DSC08725


















ѵͤǤХ졼Τ褦˿٤뤳ȤǤ롣
ϡܦǤ򤤤줿Τǡ
ʴΤΤ˽夬ä

Ϸܤ3äΤǤĤˤ櫓
̣դҤ
Ȥʤʬˤˤ줿

οͤϤ٤ʬ
㤤ʪ򤹤Ȥͤޤޤ¿
¢ˤ϶äݤȤͤ¿

ϵޤ򤹤Τ
㤤ʪ˹ԤäƤȤϤ
Ĥ⤤Ĥ⤽櫓ˤ⤤
ˤȤʤɤǺ¸
ĤǤȤ褦ˤƤ
ѥĴ̣Ĺ褦ʤΡ
󥹥ȤΤΤƤΤۤȤɤǤ롣

ܤȤɤǺबɤˤ
ˤ¸Ǥ뤫ȤǺѤ
쥷Ԥʤ󤫤˭٤Ǥ롣
Ǥ⡢ääȤꤳǤ
äƤ˻Ȥڤ뤳Ȥ¿Τǡ
ȤΤϸ¤Ƥ롣

Kulkas gaya hidup sehat










ޤܲǸĤ
Kulkas & Gaya Hidup Sehat (2008ǯˤϡ
¢ˤγˡȤȤ
¢¸˴ؤ󤬾Ҳ𤵤Ƥ롣

ǺϤޤꡢ
¢ˤεǽ(ɤʬ˲褦ˤǤƤ뤫ʤ)
Ǻࡦ¢ˡѤʪ
ˡȴñʥ쥷ԤޤޤƤ롣

ܽǤ˴طƤΤ
åѡҤȤȤ⤢
ɤϥåѡȤä¸ˡȤä
Ǻξ̣ܰ¤ʤɤ񤫤Ƥ롣

ʤȴϢŤΤǤȤϤ
ʤʤ̣ơ
ʤȤäƤܤ줿ʾξäˤ櫓Ǥ
ʤΤɥͥɤȤΤ
δؿǤ

Terong BaladoʥΥ꥽Ǥ롣

Ȥݤȥʥ
꥽򤫤ΤΤ
Terong Baladoä
ϥʥڤ꥽ǤΤ

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ΤΤ֥ޥͥȥޥȡɻҤȤ
ȥޥȤο嵤빽Ĥޤޤ
ߤߤä
֤Ƥ硢ĿŪʹߤʤΤ
̣֤Τ褦ʤäƤꤷ
ΤʤΤǾ⤫Ƥ롣

Ȥ櫓κ
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