February 2006

February 28, 2006

åȤΤᡪ


ֲפˡΤҤȤĤǡ˸ߤ˿ˡ

ΧФɷ㤷(Ȥӥåꤵ)ΤΥåꥻåȤȤйżǤ

ĸͺϡ壵󡢲壴򡢳ƣʬĤȤȤޤ
Ĥޤꡢ夫ϤǽȤѥǤ

ϻ֤δط⤢äơ壴󡢲壳Ǽ»ܤƤޤ
ߤκǤ⡢Ǿ夬äƤΤ򿡤Ф˲ʤꡢϤޤäꤢޤ


Ƕᡢ¤ȾʤǸդޤǤäƤʤȤ狼ޤ

̤κݤϡ찵ʤɤͤȾ᤬ɤΤǤ쿧ú˦䤷ƴդ夲åŪβǤϡäǤϼޤǿɬפäΤǤ

ȤΤ⡢쿧ú˦ϼ󤫤鸪ùˤƽ椷Ƥ뤿ᡢʤΤޤ䤷Ƥȸ̤Ф뤽Ǥ


ǡ轵ϼޤǤäݤ꿻äƤߤȤضڤΥ塼󡪤ĤϤä괶줿褦Ǥ

䤿ϼޤǿäƤ⸪ޤǤǤѤ餺षֿɤΤϡФ̩Ƥ뾸ʤǤ衣
ʣܤӤʡ

ä˾Ҵʤ褦ǡǽȤξ䤿Ȥä顥

Ǥ⡢夬äϡդ˾֥ݥݥƤޤ


ΤäƥۥȤԻ׵ĤǤ͡

鲹Ϥޤ

February 27, 2006

˷ȣֻѥ


˶äե奢ȤιŹꡣ

­ۤܿ˾夲ξӤ򣱣ٳӤƳ뤢ΣֻѥϡʥХȤȤ˥©ФۤǤ͢


ơ˷Υɥ󥸥㥪(Ƚ)ϡξ礭˳ʤ­ΥȤ()略Ǥ

ǤϹ鲼򽳤ꡢΥҥľ⤹йդȤǽǤ

ǤɽǤϸι⤵ޤǤ줤˿ФܤˤȤƤΡ

ɽ̵ήɤǤ­⤯夲ͤϤۤȤɸޤ󤬡Ҳ𤷤ϥ襬Υ󥰤ǤۤɿΤ餫äȸޤǤ줤˾夬ޤ

Υϥå䥫ʤɤȿưĤΤǻˤޤ˷Υɥ󥸥㥪϶ι⤵ա

(ȿ򿩤餦Τ)ǤϹ⤯夲ʤפȤ꡼ʶ̾ˡӤϹι⤵Ǥ̤˶Ƥޤľȼʬ⸪⤤֤ǥե˥åǤ顢ʤƻפȤ⡣^^

˷ϷǤϤʤȤʤ⡢̤DZ򤹤ϡäѤ꾯Ǥ⤭줤˸Ǥ͡


Σֻѥ򸫤Ƥơäޤפޤ

February 26, 2006

ޤȤäǿš


ޥƥԡˤĤƤϰΤΥdzؤȤꡢȤХ٥ˤ̷̤̲̤ϡȤ˥졼ץե롼ĤιʬΥ˥˥åȸ̤롢ʤƤȤΤäƤޤ


ޤˤϡꡦ뤵ʤɹǯ㳲βá찵ư̮Ųβȱϥåסͽɡय߲áåȸ̡ʴɡͽɡʤɤ˸̤ȤƤޤޤϼºݤ˰ŸǼŤѤƤꡢư̮Ųʤɤ转¤βˤʸ̤ȯƤȤ

ޤܤǤϥƤΥܥǥȥ꡼ȥȤȤä᡼äΤǤ±μŤˤʤäƤȤϰճǤ



ޥƥԡˤϡѤʤư¿ïǤñ˻Ϥ롢ȥ쥹ڸŪˤåǤ롢Ȥäħޤ

ޤڤ˳ڤˤ񤷤ͤޤϼʬιʹɺ碌뤳ȤݥȤȤ

饹䥫åפˤơå󥷥륪򣱡ũ餹ǡʬ̤뤽Ǥ

Ͽ˥٥򣲡ũƥåڡѡ˿餷ơڤߤʤ̲ˤĤȤ¿ΤǤϤ̲̤⤤褦ʵޤ


å뤿˸ƵˡƤͤϡƱ˥ޥѥ̤äƤߤƤ򤤤Ǥ͡

February 23, 2006

˷⤤


ν°˷ήɤϡ̾˷ס

˷Ȥ⤤졢ʤɤϤϩ()⣲Σ
ܤǤϺǤ᥸㡼ήɤǤ˷ʤɤΡɽפΤΤ٤ȰԤǯϹ⤤褦Ǥ


̾˷ϡʲ˷()١ˡ򹯸̤褦ʬŪ˥󥸤ΤʤΤǡΤϩϤۤȤƱǤ

ǤŪѤȤƤΥ꡼¤ǤΤФ̾˷ϡ֤ưϼʤǤפȤäʬ⤢ꡢѤȤƤˡ褦ȤȺäƤޤȤ⡣
ƤΤŪ򤹤ȤϤѤޤ̤󤬺𤷤ʤ褦˵ĤʤƤϤʤޤ


ä˷ؤǵäƤȤνäƤȤ㤤Ʊ褦˴ƤȤ
̾˷Ϥ˷餷Τꡢ³ƤˤܾܳŪ˳ؤܤȻפäǤ

ǡϥɥåᥤˤäƤΤǤܤǤɽΤ˷Ȥä礤ǻäѤռȤǤȤΤȡ


˷ʸˡ§äƤСǤƤ褦ޤ˷
ĴȡĴ©ĴŪȤ˷ϡ˷ȤФ褤ΤǤäơŪˤɤΤΤȹͤɬפʤϤǤ͡

ºݡ(ʬ)ꣵ֤򤫤Ʊ񤹤̾˷(󣱣ʬ)ˤϡȤʤɤΤǤʤäưΤϤäƥĥ饤ΤǤ

ޤɽ餬ʤȤȤ⤢ä¾ͤȶ鷺ïǤޥڡǤĹ³Ȥǡ̾˷餷ˡȤޤ

Ǥڽ˷ɤƤ٤Τ褦˸ƤޤȤ⤿ޤˤꡢޤƤ֤ڤ˷٤ޤ礦פʤɤȤȡ֤Ǥ硪פȻפäƤޤΤϤϤ꾡ʥ^^;


ޡɤ˷Ǥ졢ȤȤ˷򹯤ˤʤФɤǤ⤤ȤǤ͡

̼ļʤɤʤ⡢Ϥ̾˷Ȥ³ƤȻפäƤޤ

February 22, 2006

ꥫǶ¿֡ࡩ


ϥꥦåɤ濴˥ꥫ̣ˡήԤäƤȤä򤷤ޤʤ뤢ŵ

Ρ֥פǤϡΣ٤dzŹ¿쥹ȥ֣ͣϣңɣͣϣԣϡפҲ𤷤Ƥޤ


ޡΣ٤Ǥϥإ륷̣¿֡Ȥ

ͣϣңɣͣϣԣϤǤϡ󣳣ߤ"˥㥬"̤ܶˡʤŷפʳˤ⤵ޤޤ¿򥵡֤Ƥޤ

ǡҤȿϾ塹ǡܻΤʼꤴ򴶤Ƥͻҡ


ޤǥꥫǤϥإ륷Ȥͳǿ٤Ƥ¿Ǥޤϡ֥إ륷̣פȤͳѤäƤƤ褦Ǥ
̣դϤϤ̣뤽ǡ䥭ƥ䥭͵ΤΤޤ

ޡΥꥫ̯̣ͤ襤狼ΤȰճǤʤʤƤΤǤϤʤ̣Ф㤦ΤǤϤȤȡˡϤ̣Τ̣ΤǤ礦͡


Сοǡƹͥ󥿡ѡȤҰƲΣߤΥӡեå򿩤٤ơ֤̣Τ򺣤ޤǿ٤ȤʤפȶòƤΤפФޤ()
񤹤ˡڻˤΤǤ²˿٤ѴǤޤ

ޤʲϢƹԤä顢̤ΰͤϥ掠Ӥϥޥξ˥ȤΤ褦ɤꤿäƿ٤Ƥޤ

äݤɥ掠ӤäΤȻפä顢ޥҤƤǤʤȥʥޤε򿩤٤ʤäǤ
ܤɬ˿٤ƤʤʾС


줫飱ǯФޤꥫ̣ͤФѤäΤǤ礦

suzukistyle at 10:00PermalinkComments(0)TrackBack(1) 

February 21, 2006

ȱ֥ѥ򥢥åפ褦


Ǥⳤ򤷤ȤȻפޤ
ư٤ϡαÿɤ򥴥ܥäȰdzǤޤäȤ⤢Ǥ礦

ΤȤˡǤظƤߤȤޤ

ˤϤʤȡꥸưݤΥץ󥯥ȥ䡢äȤƤĹġƥλΤ褦ʤΤä򤷤ʪʤɤޥȤޤ
⤷ŻҸǴѤ顢IJݤʤɤ¸ݤ⥦襦褷ƤȤǤ礦

Ǥ⡢Ǥʪ㥦γ򤷤ް߹Ǥ⡢Ǥµˤʤ뤳ȤʤäΤǤ


䤿Τϡٶݤ䥦륹οФƴŤˤɸ֤ĥ餻Ƥޤ
ɡ٤ǤȡޤϾ˦ǴʤɤŨޤήޤ
줬ߤɡǤ
ˤȡ˽ΥޥեſγΣ˺˦(ѵ)ʤɤĤƳŨޤ
ѵΣº˦ϡӽŨ򵭲Ƥ뤿ᡢθƱŨȤɤ˶뤳Ȥǽˤʤޤ
줬ȱ֥ƥλȤߤǤ

ǸС߹Ǥޤä볰ŨϡòﴱΤʤǰ߻ϤȤʬդǾò졢IJɤʤɤ˿ȤƤ⡢ͥˤɤӽ줿ΤǤ礦

ΤäȱϤ㲼Ƥ顢뤤ϲµƤ⤷ޤ
ͤȡ䤿⤷夿ˤϤĤ⸵ǤƤۤΤǤ

̲­ϫΤۤˡȥ쥹ѤϡɤʱưΤ᤮Ƶۡ(ӥߥ)­Τ䤷ꡢĤǸƵۤƤꡢ䤿ΤФꤷƤȡ䤿ȱϤϥ兩㲼Ƥޤ

դˤҤȤĤҤȤIJäƤСȱϤζ˷ҤǤ礦


áʤߤʤΤ˳äʤΤäơ

Ĥͼ̴Ů줫Ǥ衪()

February 20, 2006

ߥޥ饽

ߥޥ饽ΣǡФüԤ˴ʤޤ

虜虜Ԥ黲ä줿ǡ˴ʤäΤϥޤǤȣΤȤäǤȤƤǰʤȤǤ

̽ʡ򤪵ꤷޤ



򺣤η򹯥֡Τ˥󥰤䥸祮λΤƤȰҲ𤷤ޤȤīΥ祮󥰤ʤɤϡǯˤȤäƤ̿ˤʤ뤳Ȥ⾯ʤޤ󡣡īդդۤǤ衪

Τ饸祰dzڤǤͤϡ٤ڡʬʤɤ狼äƤΤǤޤǤ򹯤Τ˥祮󥰤Ǥ⡢ǯˤʤäƻϤ줿ա

祮ϤȤ˵ο¿ǤäƤϷ찵⤫ʤ夬뤿ᡢư̮ʤɤ⿴ۤǤ
ʤߤ˥λΤϡ꡼夬¿Ǥѥåƥ󥰤κݤζ٤ζĥΤȤ⤤Ƥޤ

ǤīΥ祮󥰤򤱤뤫˽ʬʥȥåʤɤǿΤۤ夲ƤФʤɵĤƤ


ҥθξǤȯʤɤͤȡǯˤϤϤꥸ祮󥰷ϤǤϤʤ󥰤襬˷ʤɤȤޤ

̣åȤȤ!?


Τ뤢缭ŵΥơޤϡ̣餻롪

ޡϥꥦåɤϤȤƥꥫήԤʡ

ϥꥦåȯȤȤǤޤޤޥɥʤδ餬ФƤޤѥ襬ΤȤɥ(ɥåܥ襬)ǤҲ𤵤Ƥޤ͡
ʪʤΤʡʾС


ǡ뤢ƦڥץɤäΤȻפäƤ顢ϤƤꤽǤ

Ȥ¿äΤ̣̣θ̤ΰ㤤

̣Ͻ֤ĹƦڥץɤ̤¿ޤȯڲǹΥȤʪʬIJưưȯˤơդ夬䤹ʤ뤿ᡢīɤȤäƤޤ
̤˸ΤǡβäˤäƤǤ

ޡīϸ򴶿лɷ㤬褤ΤϼʤΤǡϤǼǤ
ϡƦ͹Ʀ塢參ͥᥫ֤ˤȺǶѥȯ뤽Ǥ衪

̣ϥФ¿ƶʢ򾯤ʤ뤿ᡢͼ˰ȤȤΤϤ褯狼ޤ
̣ˤϥȥȥ󥲥󤬥٥ȥޥåǤ


ǡϤȤ⤫ˤʤ︳ԤΥåȷ̤ϡ֤ʿѣ.縺

ˤϣ.Ȥͤ⤤ΤǡۥȤ˿¤򤷤ƤʤФʤʤΤΤǤ

ƴ򤷤Ȥˡ̣αʬƦѥ˴ޤޤʤˤʬˤäɹŪ껦졢̣Ϸ찵򲼤ۤƯȤ

Ͻ鼪ǤޤDZʬ̣ۤ򹵤ƤͤˤϯǤ͡


ȤȤǡǶ(Ҥ)ޥǤҲ𤷤ޤϤꤴ()̣ʪȾξܿͤˤϥ٥ȤȤǤ


ˤƤ⡢ȤǾҲ𤷤Ƥị̄ӵ륢ꥫͤΥ롼סä̯Ǥ͡

suzukistyle at 09:00PermalinkComments(3)TrackBack(0)å | 

February 18, 2006

Ф졢꡼


ץꥢȤ¤򴵤ʥΥ꡼򡢣ζ֥ǾҲ𤷤ޤ

ץꥢϡ̤λҤɤΣܤ®ϷƤȤ⼣ˡ狼ʤ¤ǡԤϸˤä̾ۤɤʤǤ

꡼ϺФʤǤǯϣФۤɤȤ

Ⱦǯǡ֤פ路ʤƤȸäƤΤǡ⿴ۤƤΤǤǤѤ餺ǴĥäƤѤǧǤȤƤ򤷤ʤޤ


δĥ򸫤ƤȡȤƼ岻ǤʬѤʤޤ

ַʤȤͤΤϤ褦衣ڤȤäѤ顪

򵤤ʾʥ꡼ˡ򤷤ä٤ͥ뤪줵ˡƤ餦ȤϾʤޤ

February 17, 2006

ȸƵۤⰭ


ؤθƵ۴ϤȡֶܴϡƥӤȤǼΤ褦˸äƤޤ

ֶϸƵ۶ڤưƤޤȸƵ۶ڤ̤ˤʤޤ

ޤָƵˡƻաפȸƤФƤ뾼°˭±Υե륻ԥȡϡΥХ󥹤夹ȡƵ۶ڤơƵۤǰǤ褦ˤʤȤޤ

פĤǤǭؤˤʤ꤬ǡϾ٤ƵۤˤʤäƤޤ찵Ϥ᤿ȤޤޤʾɾƤޤȤ⡣
ޤƵۤϻǤݼ̤­ʤʤꡢ˦˸ʤʤäդʤꡢܡäȤ꽸Ϥ礱Ƥޤޤ


ǡϡϥӥˤѤƤŪʸƵۤΤΣĤҲ𤷤Ƥޤ

ξ򾲤ˤĤơӤĿФƥȥå

ԴΥȥå ʶĸ˿٤ꡢΩƤξɨξDzξ­΢򤯤äĤɨĤ곫ꤹ

(©ۤ)ȥåΩäޤޤʢξȤ©Ǥۤʤǭؤλˤʤäξ˿Ф

ɤ(©Ǥ)ȥåξȤߡ˰ʤǭؤˤʤä©Ǥڤ

äˡԴƵϥåפΥݥ

Υ֥Ǥ񤤤ƤޤԴ᤬ŤʤȹפưˤʤꡢĤޤ˷ǭؤˤʤꡢϾƲ줬ǤޤޤƵۤǤʤʤäƤޤޤ

ǸԴФƹפĴ򤷤ơΤǿƵۤ򤹤ȸŪȤ櫓Ǥ

ºݡϤ˸̤´ޤʤ餵˿ˡ裱äȤǤ

ʤߤȤ︳Ԥϡबѵ褯ơμθ»ܤƤȤ
ǶǤϡĤ뤬ɤʤäǤ


ˤƤ⡢±Ϻǿ·ƤơưʬϴǴԤμºݤθƵۤξ֤ΩŪ˥åǤƤޤΤˤ϶ä
︳ԤθƵۤ⡢θǤϳΤ˿ƵۤѤäƤΤ狼ޤ

ʸϤɤɤʲƤ褦Ǥ

February 16, 2006

եåȥͥϡְռפڡ


ɤΥݡĥ֤Ǥ⡢Х(르᡼ž椮)ȥȥåɥߥ(ưԴ)Ǥ¿οͤȥ졼˥󥰤Ǥޤ

ΥХ⡢ǶǤϥ˥ǹʥƥȤѤʤڥ椰ȤǤȤäڻ͡

Ȥ줬äΥȥ졼˥󥰸̤ȾƤޤäƤ褦Ǥ

ʤȤȡռϤ٤ƥ˥˸äƤޤʤɤˤϾڤФʤǤ

ȡɨϳƥ˸Ԥˤʤꡢǭؤˤʤäƥ˽ФƤޤȤä¿ʤޤ

ȥ졼˥󥰤ϡȤռ뤳Ȥǽƺ̤ޤ
ڥ椮ǤСĤžڤʤɤռʤڥ󥰤뤳ȤǡŪʵ餻ԤǤ櫓Ǥ


ơʡְռפФԲķʤΤ˷

(̤)˷ϤäưޤͳΤҤȤĤϡֿΤռưפȤˤޤ
ְռưƳפȤ⤤Ƥޤ

ϡˡͤˤäȤפʰ̣ޤ

ȤС˰ռ椹ȡǾδˤؤʬηή褯ʤꡢгưȯˤʤȤƤޤ
ƱƬΰˤή¥졢դʧäƤ뤫ʤˤꡢǾк˦λɷФȿ礭äƤ뤽Ǥ

ռưƳȤˤꡢռΤʬȤФǾ˦뤳Ȥˤʤ櫓Ǥ


ѤȤƤ˷Ǥϡ̤ΰ̣Ǥäưɬפ褦Ǥ

ѤǤϡȯҦΤưʤƤϤʤ餺Τˤä̤ưɬפΤǤ

ޤ¹ºݤȯҦ򸫤Ƥ줿ݤˡ˰ռԤʤȱӤν꤬ФʤʤƤȤ⤤äƤޤ

ȯҦǤʤƤ⡢αǥХ󥹤ȤǤ⤳гѤؤΰռڤʤ褦ǡ˷򤵤ΤҤȤĤǤȤޤ

suzukistyle at 10:00PermalinkComments(0)TrackBack(0)˷ | ư

February 15, 2006

äɤȰ


٤äդΤȡ

Ͽ褷ƤȤå褦ȤȤ̤äѤˤǤäפäΥХϥꤤդδ餬

Τ˰֤ĤΤǤĤϴѤ뤳ȤϤʤǤäְ㤨Ͽͽ󤷤Ƥޤä褦Ǥ


ǡ̤Ρ֤פȤʸܤäƺƤߤȤȤ˸äƼ򵿤褦ʸդ


֤ؤξ˥󤬤ǤƤơ٤ˤʤ꤫Ƥ


Ƥ⤫ޤʤȸäƤǯۤΥȤǤ˥åäͻҡ

ƥȤȤäƤ⡢ʤȤ򥵥ץ饤ܿͤ˸ʤơɤʿФ򤷤ƤΤ

ʬɤ饤ȻפäƤΤΤޤ󤬡ζȤϤ¾ͤʿݤʤ٤餷ƸƤƤޤ


ޡμʬê˾夲¾ͤ˰֤ĤʤƤڤˤʤФǤ礦޿ͤˤϤʤʤñ˳ڤʤȤ⤢ޤ͡

ʤȤϡ˷򤷤Ƭäݤˤޤ
ʼʬξϡäȤޤ޹ԤۤǤϤɤ⽸椷ˤΤǤ
̸ǡ̤ƣʬ񤹤Сޤ굤ˤʤʤʤΤǤ

ºݡ֥ʤȥ󥫤˷ȥåѥꤷ㤤ޤפʤƸäƤ̤⤤ޤ

ޤ˿ϤΣ٤⡢˷˥饯Ĥ餵ȥäȤ뤱ɡθԻ׵Ĥȡؤˤɤ٤ʤƾдפȤޤ



Ǥդ٥ޥ󥷥Ĥ줿²פ줿ꤷοϡ;ꤢޤ

ʹ֤ΤǤƤʤʤ顢ȤƤ˷ä餤ǺѤȤϻפޤ


ԿԤʾ̤Ȥˡʹ֤δ礭ָΡ

ä˷Ѥɬפ褦Ǥ

February 14, 2006

ϥ祳ء


κϥХ󥿥ǡ

ϣ̤󣷳䤬Х󥿥ǡνˤȿФǤǤ⿦عδ֤ʤɤǡäȿȤɤ̣ʥ祳졼ȤӸ򤦤ȤǤ礦

㤤ϡȥ֤ڤƲҤ˹Ԥä祳Ȥ˻äΤǤʢ祦 㤨ޤǤ

̤ϤȤ⤫ȤơФϥå⡢ƱνͤҶäƤ祳򾤤夬äƤ⤤⤷ޤ͡


Ȥǡ祳졼ȤθǤ륫˴ޤޤ륫ޥݥեΡˤϹѤꡢդ򤵤餵ˤƷ찵򲼤楳쥹ƥǤư̮ŲοʹԤ䤬˦ɤȱϤƯȤƤޤ

ޤΥݥեΡˤϡ󥹥Ѥ⤢ꡢӥ祳졼ȤŬ̿٤ȥåȤˤĤʤȤޤ


Ȥߥ륯äƤȸ̤ʤạ̇̄ͭʾΥӥ祳(֥å祳祳)ǤʤȤȤ
Ȱ˿٤ΤߤǡϣȤΤȤǤ
ʤߤ˥ꥫǤϡʤƤĤ⤢뤽


Ρ֤뤢פǤϡgۤɤΥӥ祳졼Ȥʢȿ˾Ŀ٤ȡߤޤʤädzƤ䤹ʤȤäƤ褦Ǥ
ʥ祳졼ȥåȤȤǤȤʤΤǸ̤ΤۤɤϤ狼ޤ󡣤ʥåȤǤꡢϤޤꤪᤷޤ󤬡


ޡdzƸ̤ȤƤ⡢祳졼ȤΥ꡼㤯ϤʤΤǡä˥ƥƤΥ󷯤μˤϤʬ򿩤ٲ᤮ʤ褦դƤ͡



February 13, 2006

˷̤Ϥˡ


ϡ̥˥塼ȤȤǣϢ³˷

ȤäƤ⡢ˣʬ֤ε٤ߤ򶴤³˷ϥĥ饤ΤǡǽΥ饹ϡ˷פȤ̾Υå̤˾Ҳ𤷤ޤ


ʤˤ졩äƤͤ¿Ǥ礦˷Ȥ˷εѤǤ

˷ΤŤư򿿻ɬפϤʤƵۤ򤷤äռʤӤ夲ҥåפ᤿ꤹФǤ
ʾˤäꤷƵۤڤǤ

äˡIJڡ罶ڡžڤʤɤɷ㤷ơפΰ֤ԴΤľOӤƵ餻θ̤ԤǤȤΡ

žڤ罶ڤζĥ(Ť)dzǧʤɥ󥸥㥪ȥ奢󥴥ȤƤߤȤξζȤ˥󥫥˶ĥƤ뤳ȤڤǤޤ

ޤƥӤǤäƤžڻɷȤƤΡֿ()פǤ⡢ȾȤưˤäžڤäȤƤΤ狼ޤ


˷εΤĤϡͼ٤Ρ֤뤢缭ŵפǤäƤIJڶƱ褦ʿΤλȤ򤹤ΤǡŪˤ餻Ƹ̤Ȥޤ

ԴФ뤿ˤ˿ˡä򴶿лɷθƵˡǻž夲򤷤ΤïˤǤǤ롢dzƵ餻Ȥ⤤ڼ˷פǤ

Ĥ˷Υ饹˻äƤʤ̤¿äΤǤȿϤޤޤä褦ǡ̾麣³ƤäߤȥꥯȤޤ


ǡ˷ȤʤȴʤǴĥäīˤʤäȤդϤڤˤˤʤޤȥۥ

suzukistyle at 10:00PermalinkComments(0)TrackBack(0)˷ | å

February 12, 2006

ȾȤäƤӤʤʤ


åȤ䥵󥰤ʤ(˷⡪)βȾȤ򶯲ȥ졼˥󥰤򤹤ȡǵӤʤΤǤϤȿۤʤޤ

٤ι⤤쥸󥹥ȥ졼˥󥰤³ȡ˶οΤˤʤ뤳ȤϤޤťåȤڥ椮ʤɤǶ७७ˤʤ뤳ȤϤޤ

ޥ饽ġ뎥ɡե󥹤˽ФƤĶήμž֥졼ϡߤʥ⥷Τ褦ʵӤ򤷤Ƥޤ
ϡڤǤϤʤߥȥɥꥢ¿ֶڤäƤ뤫ǡξϤʤޤäۤˤϵڤӤޤ


⤽Ϲʶڤȯãۥ󤬾ʤΤǡڤäȤƤΤ褦ΤĤˤϤʤޤ
Υܥǥӥ䥹ԡɥ㳰ǡۥ¿Ȥäޤ줿üʥϡɥȥ졼˥󥰤ˤꡢΤ褦˶ؤ褦ˤʤΤǤ

षȾȤζϡ礭ʶɷ㤷ƴդ򥢥åפžڤäλäƵ餻ˤĤʤޤ
ޤȾȤηԲ䤨यߤäԤڤ夬äåӤ˶ŤȤǤޤ

¿ƲȾȤäƤ

suzukistyle at 14:23PermalinkComments(0)TrackBack(0)å | ư

February 10, 2006

˻פȤդΰ̣


˻֤ȥҥޤʾ֤٤Ȥɤ˲ͤȹͤޤ

¿οͤ˻פۤ˷ޤäƤǤ礦
ҥޤˤƤ뤳Ȥˡʤˤκۤΰ򴶤뤳Ȥ⤢褦Ǥ

ϡॷ˻ŻǤߡ塼Ģͽޤ뤳Ȥˡơ򴶤ƤȤ⤢ޤ
ҥޤʼʬѤƤ⤢ޤ


Ǥ˻פȤդΡ˻פϡֿ˺פȽ񤭤ޤ
򼺤ȤʤȤȤǤ

˻ȤȤ˵ơ()кŪ˭ˤʤäƤ⡢ΤȤΤʤ뤳ȤϤʤΤǤ礦


ɤƤͤϡɤʤ˻Ƥˡ֤Ȥפ褦ˤߤޤ

֤λȤꤤΤϴְ㤤ʤǤ礦ҤȤĸΤϡäڤǤȤȤǤ礦

˻ʬ˿äƤȤȤǤϤʤŻץ饤١Ȥ;ˤƱƱ˳ڤǤΤǤϤȻפޤ


Ƥ⤦ҤȤġ

˻ǤȤƤͤϡäꤷƵۤǤƤȤȡ

ΤĵܤƤʤĶ¿˻ʥӥͥޥ󤬡οͤϤɤƤʤˤäƵۤǤȻפäȤޤ

ضڤ̤äƻɤƥѥȹưդˤ̵̤ʤ

褦ʡ֥ǥˡפʤΤˡƵۤȤƤäꤷƤΤǤ

դ˸СƵۤ餳󣶣Ĥκ˦٤ƤǡϤꡢʻ׹ͤǽˤʤΤ⤷ޤ͡



Ǥϡ򴶿Ф̤ͥˤƥåޤ礦פȤդ򤷤ä夦ʹޤϵդ˸򴶿ФΥåʤƤ뵤Τʤ̵Ϥʿͤ¿󤸤ʤȻפޤ

˻ʤΤ˿򼺤äƤޤäƤ롣

֤;֤­Ƥʤ顢ޤäƤޤΤǤϤʤǤ礦

ۤθǤСֱפˤޤä֤ǡХ󥹤ƤȤޤ

˻ΤȤ˴ȤϤåФ궯ĴƤȡäƥϥ礤ƤޤȤ⤢ȤȤǤ


̷⤹뤫⤷ޤ󤬡ʬ˻֤ɤߡɬˤʤäŪã褦Ȥ뵡ĤȤ⡢ˤäƤɬפȻפޤ

ƥݡĤϡ˥ϥĤ뤿κŬʲˡȻפޤ

February 09, 2006

åȤϤˤ뾡顪


åȤΤ˥٥ʻѤƤͤ¿Ȼפޤ

Ǥ٥äƤ⡢åȤϤۤȤޤ

ΤҤˤ⤤ä㤤ޤ̤֤Ƥߤȡ餻ޤǤפȤֻ֤äƤޤ

⼫Υۡ२ǤϡȣΥ٥륫򺸱󤺤ļ»ܤޤʤ󤬤ȤǤ
ǡϥͥ륮եåפΤȤꡢ夲뤿ӤΰΤ˹ԤäƤΤǤꡢľܥåȸ̤ˤϤä礭ʶ(綻ڡضڡܻƬڡ罶ڡʢڷʤ)ɷ㤹ɬפޤ


(٤ηڤ)٥餻ȤͤϡäȤʳΤȤäƤϤ

ȤСֿ򤷤ʤʤäλ֤̤դ褦ˤʤä褯⤯褦ˤʤäݡĤϤ᤿

ϸƵˡåȡĥܥåȡ襬åȤʤɤˤ⤤뤳ȤǡɤϾȤѤʤƤϸŪʥåȤ񤷤ȤȤǤ

"diet"θΰֿ̣פǤ뤳ȤͤƤ⡢פƤȷ򹯤θȤޤ

ΡֿפˤܤȡʢƵۤ襬ʤɤˤֻǡפߡŬ٤ʡֱưפˤڻɷ㤬ä뤳ȤǡåȤΡɥǥȥ饤󥰥ɤΤǤ


åȤϲʳءϤǤξǤ

suzukistyle at 12:00PermalinkComments(0)TrackBack(0)å | ư

February 08, 2006

ˡǤʤ䤫ˡ䤫ˡ


ݡĥ֤˷Υ饹ǡƤ̤ˤäƤƤबĤޤ

äǭضˡפȡֹĴפǤ

ιĴࡢĤϡˡפ裱裴ǡ襬ˤƱ褦ʥݡޤ

ϼǤä裱뤳Ȥ¿ΤǤǯۤɤǿΤιŤǤ⤫ʤ٤ĤƾΤݤȤǤ褦ˤʤޤ

裱ϡĴȤָԴФפȤäۤ狼䤹ΤǤ˷ϸԴ᤬Фޤʤп˿뤳ȤϤǤʤΤǡˡ˷νȤƤͭǤ
ơΤν륹ݡĤǤϡ¿꤬˼ƤȻפޤ


ʤߤ˿ˡǤϡˡĴɡˡǤ˺ŬȤޤ

ˤԤ롡ˤ
ΰԤ˸ǤϤʤϤʤ
ΰԤ褦ʡ褦
ʤϤޤ礦


ֿΤιŤͤĹǤʤ

褯ʹդǤȤĤǤ⡢ĿΤ餫ʤСԤƸˤʤäƤȻפޤ

suzukistyle at 15:00PermalinkComments(2)TrackBack(0)˷ | ư

February 07, 2006

ͭDZưϥӤ襬䵤


ƵˡƳƤƤƵۤΥᥫ˥伫ΧФȤδطʤɤ¿ؤǤޤܤؾQƱ͡ϤꤳǤ֤ΰŪʴǰ㤦ΤǤϤȻפȤޤ

ȤСͭDZưȤСޤӥå󥹤䥦󥰡󥰤ʤɤפ⤫٤Ȼפޤɤ襬䵤˷ΤۤΨɤͭDZưȻפޤñ̻Ȥ̣ǡ


Ūʥӥå󥹤Ǥϡʬ֤ǣʾƵۤ򤷤ޤϥ襬Σܰʾ塪ʡָƵۤαפ

ϾֶڤζŤϡդ˥襬Τ̤ۤܶˤʤäƤȤ
̤ȤȤϡƵ۶ڤ򶯤̤Ƶۤ򤷤ƤȤȤǤ

˵ΤҤȤĤǤȬˡλݼ̤䴹̤Ĵ٤Ȥ⥨ӥå󥹤½Τʤͤǧ줿Ǥ
ʤߤˡλΥ襬ϥѥ襬ǤϤʤäꤷ襬ǡΥ饸ȤƤȬˡ˷ʤɤ٤Ʊư٤ϤϤ뤫㤯ξȤѲ䤫ʱưǤȤޤ

Τ褦ˡ襬䵤ʤɤʢƵۤ濴ȤưϡʤƵ۲οƵۤˤꡢӥå󥹤Ʊʾδ̤뤳ȤǤ褦Ǥ

ơ餬οǤ¤(ۤǤФ)ƱǤ⡢˦ǥ(ǤúӽФ)̤ϰ㤦ΤǤ

ɻ٤٤ޤǤηϩˤϡֲ˶ŪСפȤäƥ򴹤˻Ȥʤ֤褽mlޤ
ϸƵۤƤ⿼ƤѤʤΤǡƵۤξϤβʬmlΤǡ򴹤ˤޤ̣ζ̤äƤޤޤ
ʣߤ򣱲ǿУߤμǺѤΤˡʬУߤΤƱǤ͡


ʾΤȤ顢ӥå󥹤襬䵤ΤۤΤˤǤ򶡵ǤΤǤϤȻפޤ

ޤäưη㤷󥹤ϡdzƸΨι⤤򥪡С̵ΰäƤޤåȤͤϤޤΨ褯ʤȻפޤ

ưƤäˤʤꡢãֲޤϡɤʱưϥåȤˤϤޤʤȤȤǤ

ĿŪˤϡǤʤиƵˡ줿󥰤٥ȤǤϤʤȻפޤ

February 06, 2006

˷ǭضˡ


ǭؤȡ찵ΤۤȥԡIJ¡ؿ¡ʤɤβԤǤȤޤ

ˤϡɤĤΩäʢƵۤ򤹤ΤͭǤ
Կ񤬿ľˤʤ꼫ΧФؤοãƯ褦ˤʤꡢ찵Ĵʤɤ꤯褦ˤʤޤ


ϡޤ­ˤʤäɤĤΩޤ
ΤȤƬξҥåסȤԥåɤˤĤƤ뤳Ȥǧޤ

Τޤ󣱣ðʾ夽λݤäʢƵۤ򤷤Ƥ
ۤ©áǤ©ä餤ɤǤ礦
ʿʹ֤Ʊ򣱣ôݤĤȤǡзȤƤޤ
Ƶۤβ棱졢ۤ©áǤ©äǤϣˤǤ

ڤơƬΤƤäڤŷ椫ߤ뤵Ƥ褦ʥ᡼ռƤߤƤ


¤Ϥǭضˡݡĥ֤˷ǼȤ̤󤿤˳ơäƤäƤǤλΩäƤǿɤȤͤճ¿ΤǤ

(椬ʤäƼ夬äǭ)ˤʤäƤȤȤȶˤʤ񹳤ΤǤ

ǡ󡢣å(פǣʬޤ)ļ»ܤȡ˶뤳ȤԤǤޤ
ضڤӤ٤ΰȡäȸˤʤäȤ´ǤǤ礦

¤ϤǭضˡΤȤ˷񤹤褦ˤʤäơ̤ξΤľӤƻ褯ʤäƤ褦˻פޤ

˻ͤˤñˤǤˡǤ衪

February 05, 2006

ꥫͤοäơ


Dz֥ѡߡפϡ֥ޥɥʥɿDzᤴɤʤ뤫Ȥμ¸򥹥ѡåļ餬»ܤɥ󥿥꡼Ǥ

ǡ̤ͽ̤ꡢνŤ˲äƥ쥹ƥͤξ徺εǽ㲼ʤԷ򹯤ˤʤꡢޥåϱDzȤϴطʤȤʤ⥹ѡ()ʥ饤󤫤鳰ȤȤǤ


αDzϡñ˥եȥաɤ򰭤ȷդƵƤΤǤϤʤषꥫͤΡֿפФ뷼ؤ¥ȤΤǤ
ºݡѡåƳϤǥμԤع뿩θʤɤ򸫤Ʋޤ

Ҥɤ⤿η򹯤ΤȤʤɤޤʤȤä󥯥աɤ䤪ۻҡ꡼ޤߤ뿩ˡι񤬤ɤƤΤ褦ʿȤƤΤ褯狼ޤ


ơDzΥʥꥪ椵꡼󡦥ץ쥤(ҥ꡼ץ쥤ȯ)ǤϡŪʥꥫͤο⿮ʤ褦ʸǤȾҲ𤷤Ƥޤ

Ĥޤꡢͼϥޥˡ˥ݥƥȥåץϥԡʥåĥХɤäΥɥåȤäǡѡƥǤʤ¤ơ֥˼¤֤ȤǤ
ϰ躹²ʤɤˤäƤ㤦Τ⤷ޤ󤬡ɸΥꥫȤäܿͤΥ᡼餹ȤäȰճʻ䤬ŤʤΤʡ


ꥫĹںߤݤ˲٤ƱνΤΥѡƥ˸ƤФ줿ȤޤΤĤⲿ̣ǤƤʤ줿äΤǤʤճǤ
ϥȤΤ̡äƤȤäǤ礦͡

Ǥ⡢ιڥǥȤϡ饹ĤʢȤϤޤˤǻ;ƤޤޤʥǥȤϿȤƱν˸ƤΤǡ


ǡѡߡҥåȤ⡢ϤǤϥӥåޥåꤵ˥꡼ι⤤(¾Ź)ʤ³ƤΤǤ

ѡűѤθϥ꡼ʤɿ路ʤäޥɥʥɤ¤ϤαDzǰַؤ줿ΤǤϤʤǤ礦ʾС

suzukistyle at 20:00PermalinkComments(0)TrackBack(0)å | 

February 03, 2006

overweight obese


ĤäǶ̤ǤäƤפȤѸǤϡoverweight ȤobeseȤޤ
¼ȡɤꤹפȽФƤޤ

ƹкڤͽɥ󥿡CDC ˤȡ BMI (Body Mass Index: ν(kg)(Ĺ(m)߿Ĺ(m)) ͤʾ壳̤ overweightʾ obeseƤ褦Ǥ

ºݡꥫTVȤʤɤǤϡoverweight굤̣סobeseפȤ̣ǻȤäƤ褦ǤWebȤǤϡΤ褦Ƥޤ

Overweight refers to an excess of body weight that includes all tissues, such as fat, bone and muscle. Obesity refers specifically to an excess of body fat. It is possible to be overweight without being obeseġ

Obesityλä;ؤΤФơOverweightϹޤνŤŤ롢ȤȤʤΤǡλäŬʲǤoverweightȤ뤳Ȥ⤢櫓ǤȡܥǥӥϤߤoverweightȤȤˤʤäƤޤޤ͡

åȤλ̤θ̤Ǥ٤ʤΤǡBMIλΨפסȤ櫓Ǥ

Ȥ⤢åȤȤ̣ǤϡoverweightϤɤǤ褯ơobese;ʬʻäˤˤʤʤ褦ĤΤǤ

February 02, 2006

īŤʹ


ְִ㤤餱ΰԤ(ح)ˤơؤΰüȤ⤤פҲ𤷤Ƥޤ

Ȥϡ˦Ϻ˦ʬΤǤϤʤ˦롢դϹǤĤΤǤϤʤIJǴޤ롢륹ϳäƤΤǤϤʤǾ郎·äȤ˼ȯ롢Ȥä褦ʤʤ׿ŪΤ褦ǤǯΡ٥ޤˤͤȤʤ顢ز䶨ĺۤܤ򸫤ˤ褦Ǥǧ줿Ѥʻ֤ˤʤäƤޤޤ͡


ơ򤤤ȤˡΤϤĤơְŹפ򾧤Ȥ뤽Ǥ

ܤι̱ݸ٤ϡ¿ͤۤ±()٤ȤߤˤʤäƤꡢޤ±äƤʤꡢݸǤϥСǤʤ⤢äꡢȥץ饹Ѥ褦ˤʤäƤȤޤ
ޤΰؤ̱ˡƤ餺ͭˡݸ٤ϤƤȤäԶˡԤȶˡȿǤϤʤȤ⡪

ĤΤ󾧤ŹĤºݤˤäƤΤȤī̱̱¹ǡΤ褦˾Ҳ𤷤Ƥޤ

ְŤ̵ǡ񤬰Ԥϰ̤˳ơôΰդϤϰ󤷡򹯴λƳԤ
Ƥϰν̱¿ͤʤäꡢ˴Ψäꤹȡդη뤬夬ȤߤˤʤäƤ롣
ܤΰ٤ȤϤޤäդǤ롣
̤аŤʹǤ롣

äȰճǤ͡