偉大なる先生方!(その2)美しく女性らしい体型になるには

May 23, 2006

太極拳の型を覚えると...


火曜日はWスポーツクラブでレッスンがあります。

今日は最初のダイエットプログラムに約40名も参加していただいたせいか、その後の太極拳も30名と、大勢で練習できました♪

しかししかし、多ければ良いというものではなく、今日はレッスン後にちょっとクレームが!

後ろの端の方が、まわりの生徒さんのカゲで私の動作が良く見えず、しかたがないので鏡を見ればいきなり動作が左右反転してしまい、ぜんぜんついていくことができなかったとのこと!

私の立つ位置(左前)にも問題がありそうですが、真ん中では左側の人がいちいちこっちを振り向かなくてはならず、なかなか上手くいかないものですねぇ〜


で、ちょっと困っていたら、別の方が嬉しいことを!

「先生の教え方、とってもわかりやすいですね。今度は覚えられそうです!」

以前やはり楊名時太極拳を練習されていたそうですが、なかなか型をおぼえられなかったそうです。


型を覚えることが目的ではないものの、やはり覚えてからの太極拳は、それまでとはレベルが変わってきます。

調身だけでなく、調息、調心に、意識が移ってくることも可能です。


体調を整え、呼吸を整え、そして心を整える。

楊名時太極拳の主な目的は、この「調身、調息、調心」にあります。

そのためにも、生徒さんにはなるべく早く型を覚えてもらえるよう、がんばっていきたいと思います!

suzukistyle at 16:32│Comments(69)太極拳 

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偉大なる先生方!(その2)美しく女性らしい体型になるには